3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Tom MCNAMARA (#329)
Finished
GUN TIME:  13:15:44
Place
800  OF 1142
Male
687  OF 936
25-29
73  OF 90

Swim 01:09:39 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:29
Swim 2.19km 00:40:11 00:40:11 00:40:11 334 295 34 3.26 / 18:21 07:49:41
Swim 00:29:27 01:09:39 01:09:39 301 268 30 3.27 / 18:19 08:19:08

T1 00:08:07 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:07 00:08:07 01:17:46 563 466 48 - / - 08:27:15

Cycle 06:48:38 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:22:07 00:22:07 01:39:54 1047 877 81 28.2 / 02:07 08:49:23
Bike 20.6km 00:21:08 00:43:15 02:01:02 1004 852 79 28.56 / 02:06 09:10:31
Bike 23.1km 00:05:25 00:48:41 02:06:27 1006 854 79 28.46 / 02:06 09:15:57
Bike 28.6km 00:11:53 01:00:34 02:18:21 1008 853 79 28.32 / 02:07 09:27:50
Bike 44km 00:32:45 01:33:20 02:51:06 996 845 79 28.28 / 02:07 10:00:36
Bike 55.8km 00:27:33 02:00:53 03:18:40 1003 852 79 27.69 / 02:09 10:28:09
Bike 61.5km 00:12:01 02:12:54 03:30:41 998 848 79 27.76 / 02:09 10:40:10
Bike 72.6km 00:24:55 02:37:50 03:55:36 988 842 78 27.59 / 02:10 11:05:06
Bike 90km 00:38:33 03:16:23 04:34:10 964 823 77 27.49 / 02:10 11:43:39
Bike 100.4km 00:31:01 03:47:25 05:05:11 1030 869 81 26.48 / 02:15 12:14:41
Bike 110.5km 00:22:20 04:09:45 05:27:32 1021 862 81 26.54 / 02:15 12:37:01
Bike 113.1km 00:05:25 04:15:11 05:32:58 1020 862 81 26.59 / 02:15 12:42:27
Bike 118.6km 00:12:08 04:27:19 05:45:06 1007 853 80 26.61 / 02:15 12:54:35
Bike 134km 00:33:24 05:00:43 06:18:30 990 838 78 26.73 / 02:14 13:27:59
Bike 145.8km 00:30:05 05:30:49 06:48:35 995 840 79 26.29 / 02:16 13:58:04
Bike 151.5km 00:12:19 05:43:08 07:00:55 994 839 79 26.42 / 02:16 14:10:24
Bike 162.6km 00:26:59 06:10:08 07:27:55 998 841 80 26.35 / 02:16 14:37:24
Cycle 00:38:29 06:48:38 08:06:24 986 833 79 26.42 / 02:16 15:15:54

T2 00:11:59 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:59 00:11:59 08:18:24 985 806 82 - / - 15:27:53

Run 04:57:20 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:27:20 00:27:20 08:45:44 884 741 80 8.99 / 06:40 15:55:13
Run 7.7km 00:24:54 00:52:14 09:10:38 925 767 83 8.84 / 06:47 16:20:08
Run 9.2km 00:11:04 01:03:19 09:21:43 905 756 83 8.71 / 06:52 16:31:12
Run 10.7km 00:11:49 01:15:09 09:33:33 888 744 83 8.54 / 07:01 16:43:02
Run 14.5km 00:26:49 01:41:58 10:00:22 885 739 81 8.53 / 07:01 17:09:51
Run 18.2km 00:25:00 02:06:58 10:25:22 878 731 83 8.6 / 06:58 17:34:51
Run 19.6km 00:11:12 02:18:10 10:36:34 864 723 82 8.51 / 07:02 17:46:03
Run 21.2km 00:12:13 02:30:24 10:48:48 848 711 81 8.45 / 07:05 17:58:17
Run 25km 00:25:50 02:56:14 11:14:38 816 687 79 8.51 / 07:02 18:24:07
Run 28.6km 00:22:48 03:19:03 11:37:27 779 661 76 8.62 / 06:57 18:46:56
Run 30.1km 00:12:24 03:31:27 11:49:51 776 658 76 8.54 / 07:01 18:59:20
Run 31.6km 00:12:31 03:43:58 12:02:22 771 654 76 8.46 / 07:05 19:11:51
Run 35.4km 00:27:14 04:11:13 12:29:37 759 646 76 8.45 / 07:05 19:39:06
Run 39.1km 00:24:29 04:35:42 12:54:06 740 633 74 8.5 / 07:03 20:03:35
Run 40.5km 00:11:14 04:46:56 13:05:20 735 629 73 8.46 / 07:05 20:14:49
Run 00:10:23 04:57:20 13:15:44 735 631 73 8.51 / 07:02 20:25:13