IRONMAN Western Australia (2023)
Mitchell HOLZHEIMER (#344)
Finished
GUN TIME:
10:37:24
Place
244
OF
1142
Male
224
OF
936
25-29
25
OF
90
Swim 01:09:05 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:15 |
Swim 2.19km | 00:38:44 | 00:38:44 | 00:38:44 | 263 | 234 | 25 | 3.39 / 17:41 | 07:34:59 |
Swim | 00:30:20 | 01:09:05 | 01:09:05 | 286 | 254 | 27 | 3.3 / 18:10 | 08:05:20 |
T1 00:06:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:24 | 00:06:24 | 01:15:29 | 362 | 307 | 30 | - / - | 08:11:45 |
Cycle 05:06:28 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:24 | 00:17:24 | 01:32:53 | 282 | 264 | 30 | 35.85 / 01:40 | 08:29:09 |
Bike 20.6km | 00:17:05 | 00:34:30 | 01:49:59 | 249 | 236 | 28 | 35.82 / 01:40 | 08:46:15 |
Bike 23.1km | 00:04:21 | 00:38:51 | 01:54:20 | 244 | 232 | 27 | 35.67 / 01:40 | 08:50:36 |
Bike 28.6km | 00:08:41 | 00:47:32 | 02:03:02 | 224 | 212 | 26 | 36.09 / 01:39 | 08:59:17 |
Bike 44km | 00:25:19 | 01:12:52 | 02:28:22 | 221 | 209 | 26 | 36.22 / 01:39 | 09:24:37 |
Bike 55.8km | 00:20:36 | 01:33:29 | 02:48:58 | 207 | 196 | 25 | 35.81 / 01:40 | 09:45:14 |
Bike 61.5km | 00:09:03 | 01:42:33 | 02:58:02 | 203 | 192 | 25 | 35.97 / 01:40 | 09:54:18 |
Bike 72.6km | 00:18:42 | 02:01:15 | 03:16:45 | 197 | 186 | 24 | 35.92 / 01:40 | 10:13:01 |
Bike 90km | 00:29:33 | 02:30:49 | 03:46:18 | 176 | 169 | 23 | 35.8 / 01:40 | 10:42:34 |
Bike 100.4km | 00:16:50 | 02:47:40 | 04:03:09 | 179 | 168 | 23 | 35.92 / 01:40 | 10:59:25 |
Bike 110.5km | 00:17:26 | 03:05:06 | 04:20:35 | 182 | 171 | 23 | 35.81 / 01:40 | 11:16:51 |
Bike 113.1km | 00:04:07 | 03:09:13 | 04:24:43 | 182 | 171 | 23 | 35.86 / 01:40 | 11:20:58 |
Bike 118.6km | 00:09:32 | 03:18:46 | 04:34:15 | 183 | 172 | 23 | 35.8 / 01:40 | 11:30:31 |
Bike 134km | 00:27:02 | 03:45:49 | 05:01:18 | 187 | 177 | 23 | 35.6 / 01:41 | 11:57:34 |
Bike 145.8km | 00:21:04 | 04:06:53 | 05:22:22 | 183 | 174 | 23 | 35.23 / 01:42 | 12:18:38 |
Bike 151.5km | 00:09:37 | 04:16:31 | 05:32:00 | 187 | 176 | 23 | 35.34 / 01:41 | 12:28:16 |
Bike 162.6km | 00:19:13 | 04:35:44 | 05:51:13 | 183 | 172 | 23 | 35.38 / 01:41 | 12:47:29 |
Cycle | 00:30:43 | 05:06:28 | 06:21:57 | 169 | 160 | 23 | 35.24 / 01:42 | 13:18:13 |
T2 00:04:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 06:26:51 | 233 | 198 | 23 | - / - | 13:23:07 |
Run 04:10:33 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:16 | 00:22:16 | 06:49:07 | 433 | 385 | 46 | 11.04 / 05:25 | 13:45:23 |
Run 7.7km | 00:19:08 | 00:41:25 | 07:08:16 | 438 | 388 | 46 | 11.15 / 05:22 | 14:04:32 |
Run 9.2km | 00:09:22 | 00:50:47 | 07:17:39 | 436 | 388 | 47 | 10.86 / 05:31 | 14:13:54 |
Run 10.7km | 00:09:40 | 01:00:28 | 07:27:20 | 425 | 379 | 44 | 10.61 / 05:39 | 14:23:35 |
Run 14.5km | 00:20:29 | 01:20:58 | 07:47:49 | 408 | 367 | 43 | 10.74 / 05:35 | 14:44:05 |
Run 18.2km | 00:19:04 | 01:40:03 | 08:06:54 | 386 | 345 | 42 | 10.91 / 05:29 | 15:03:10 |
Run 19.6km | 00:09:30 | 01:49:33 | 08:16:25 | 381 | 341 | 42 | 10.73 / 05:35 | 15:12:40 |
Run 21.2km | 00:09:56 | 01:59:30 | 08:26:22 | 376 | 336 | 42 | 10.64 / 05:38 | 15:22:37 |
Run 25km | 00:24:58 | 02:24:29 | 08:51:20 | 409 | 365 | 46 | 10.38 / 05:46 | 15:47:36 |
Run 28.6km | 00:20:56 | 02:45:26 | 09:12:17 | 391 | 347 | 43 | 10.37 / 05:47 | 16:08:33 |
Run 30.1km | 00:10:35 | 02:56:01 | 09:22:52 | 390 | 346 | 43 | 10.26 / 05:50 | 16:19:08 |
Run 31.6km | 00:10:52 | 03:06:54 | 09:33:45 | 389 | 343 | 43 | 10.14 / 05:54 | 16:30:01 |
Run 35.4km | 00:23:38 | 03:30:32 | 09:57:24 | 390 | 343 | 43 | 10.08 / 05:56 | 16:53:40 |
Run 39.1km | 00:22:00 | 03:52:33 | 10:19:24 | 389 | 342 | 43 | 10.08 / 05:56 | 17:15:40 |
Run 40.5km | 00:09:20 | 04:01:53 | 10:28:45 | 380 | 333 | 42 | 10.04 / 05:58 | 17:25:00 |
Run | 00:08:39 | 04:10:33 | 10:37:24 | 374 | 329 | 41 | 10.1 / 05:56 | 17:33:40 |
Social Share