IRONMAN Western Australia (2023)
Ruan VAN ROOYEN (#363)
Finished
GUN TIME:
10:08:01
Place
170
OF
1142
Male
157
OF
936
25-29
20
OF
90
Swim 01:02:42 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:15 |
Swim 2.19km | 00:35:49 | 00:35:49 | 00:35:49 | 139 | 124 | 10 | 3.66 / 16:21 | 07:32:05 |
Swim | 00:26:53 | 01:02:42 | 01:02:42 | 136 | 120 | 11 | 3.63 / 16:30 | 07:58:58 |
T1 00:04:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 00:04:45 | 01:07:27 | 154 | 129 | 17 | - / - | 08:03:43 |
Cycle 04:53:16 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:38 | 00:15:38 | 01:23:06 | 55 | 51 | 4 | 39.9 / 01:30 | 08:19:21 |
Bike 20.6km | 00:16:12 | 00:31:50 | 01:39:18 | 82 | 76 | 10 | 38.81 / 01:32 | 08:35:34 |
Bike 23.1km | 00:04:08 | 00:35:59 | 01:43:27 | 85 | 79 | 10 | 38.51 / 01:33 | 08:39:42 |
Bike 28.6km | 00:08:28 | 00:44:28 | 01:51:55 | 87 | 81 | 12 | 38.58 / 01:33 | 08:48:11 |
Bike 44km | 00:23:36 | 01:08:04 | 02:15:32 | 83 | 77 | 13 | 38.78 / 01:32 | 09:11:47 |
Bike 55.8km | 00:19:35 | 01:27:40 | 02:35:07 | 83 | 77 | 13 | 38.18 / 01:34 | 09:31:23 |
Bike 61.5km | 00:08:44 | 01:36:24 | 02:43:52 | 85 | 79 | 13 | 38.27 / 01:34 | 09:40:08 |
Bike 72.6km | 00:18:03 | 01:54:27 | 03:01:55 | 87 | 81 | 13 | 38.05 / 01:34 | 09:58:11 |
Bike 90km | 00:28:26 | 02:22:54 | 03:30:22 | 78 | 76 | 13 | 37.78 / 01:35 | 10:26:38 |
Bike 100.4km | 00:15:56 | 02:38:50 | 03:46:18 | 87 | 81 | 13 | 37.92 / 01:34 | 10:42:34 |
Bike 110.5km | 00:16:07 | 02:54:57 | 04:02:25 | 87 | 81 | 13 | 37.89 / 01:35 | 10:58:41 |
Bike 113.1km | 00:03:53 | 02:58:51 | 04:06:18 | 86 | 80 | 13 | 37.94 / 01:34 | 11:02:34 |
Bike 118.6km | 00:08:42 | 03:07:33 | 04:15:01 | 85 | 79 | 13 | 37.94 / 01:34 | 11:11:17 |
Bike 134km | 00:25:34 | 03:33:07 | 04:40:35 | 84 | 78 | 13 | 37.72 / 01:35 | 11:36:51 |
Bike 145.8km | 00:20:13 | 03:53:21 | 05:00:49 | 84 | 78 | 13 | 37.28 / 01:36 | 11:57:05 |
Bike 151.5km | 00:09:06 | 04:02:28 | 05:09:56 | 84 | 78 | 13 | 37.38 / 01:36 | 12:06:11 |
Bike 162.6km | 00:19:14 | 04:21:42 | 05:29:10 | 89 | 83 | 13 | 37.27 / 01:36 | 12:25:26 |
Cycle | 00:31:33 | 04:53:16 | 06:00:43 | 92 | 86 | 13 | 36.82 / 01:37 | 12:56:59 |
T2 00:04:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 00:04:12 | 06:04:56 | 156 | 130 | 13 | - / - | 13:01:12 |
Run 04:03:04 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:51 | 00:20:51 | 06:25:48 | 293 | 268 | 33 | 11.79 / 05:05 | 13:22:03 |
Run 7.7km | 00:17:51 | 00:38:43 | 06:43:39 | 304 | 278 | 35 | 11.93 / 05:01 | 13:39:55 |
Run 9.2km | 00:11:25 | 00:50:08 | 06:55:04 | 399 | 359 | 43 | 11 / 05:26 | 13:51:20 |
Run 10.7km | 00:11:43 | 01:01:51 | 07:06:48 | 479 | 424 | 51 | 10.37 / 05:46 | 14:03:04 |
Run 14.5km | 00:24:02 | 01:25:53 | 07:30:50 | 530 | 467 | 56 | 10.12 / 05:55 | 14:27:06 |
Run 18.2km | 00:20:09 | 01:46:03 | 07:51:00 | 503 | 445 | 53 | 10.29 / 05:49 | 14:47:16 |
Run 19.6km | 00:09:02 | 01:55:06 | 08:00:03 | 488 | 433 | 51 | 10.21 / 05:52 | 14:56:19 |
Run 21.2km | 00:09:45 | 02:04:51 | 08:09:48 | 465 | 410 | 49 | 10.18 / 05:53 | 15:06:04 |
Run 25km | 00:21:06 | 02:25:58 | 08:30:54 | 427 | 380 | 48 | 10.27 / 05:50 | 15:27:10 |
Run 28.6km | 00:19:49 | 02:45:47 | 08:50:43 | 394 | 350 | 44 | 10.35 / 05:47 | 15:46:59 |
Run 30.1km | 00:09:49 | 02:55:36 | 09:00:33 | 387 | 343 | 42 | 10.28 / 05:50 | 15:56:49 |
Run 31.6km | 00:10:19 | 03:05:56 | 09:10:53 | 381 | 337 | 42 | 10.19 / 05:53 | 16:07:09 |
Run 35.4km | 00:19:51 | 03:25:48 | 09:30:45 | 344 | 303 | 39 | 10.32 / 05:48 | 16:27:01 |
Run 39.1km | 00:20:06 | 03:45:54 | 09:50:51 | 342 | 301 | 39 | 10.38 / 05:46 | 16:47:07 |
Run 40.5km | 00:09:29 | 03:55:24 | 10:00:21 | 336 | 296 | 39 | 10.32 / 05:48 | 16:56:37 |
Run | 00:07:39 | 04:03:04 | 10:08:01 | 327 | 287 | 37 | 10.41 / 05:45 | 17:04:17 |
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