IRONMAN Western Australia (2023)
Verhamme RINUS (#370)
Finished
GUN TIME:
11:36:19
Place
456
OF
1142
Male
410
OF
936
25-29
47
OF
90
Swim 01:14:12 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:27 |
Swim 2.19km | 00:43:30 | 00:43:30 | 00:43:30 | 536 | 469 | 56 | 3.02 / 19:51 | 07:44:57 |
Swim | 00:30:42 | 01:14:12 | 01:14:12 | 437 | 388 | 49 | 3.07 / 19:31 | 08:15:40 |
T1 00:09:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:21 | 00:09:21 | 01:23:34 | 711 | 593 | 65 | - / - | 08:25:01 |
Cycle 05:41:23 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:38 | 00:19:38 | 01:43:13 | 701 | 627 | 61 | 31.76 / 01:53 | 08:44:40 |
Bike 20.6km | 00:19:51 | 00:39:30 | 02:03:05 | 722 | 642 | 62 | 31.28 / 01:55 | 09:04:32 |
Bike 23.1km | 00:04:43 | 00:44:14 | 02:07:48 | 706 | 631 | 60 | 31.33 / 01:54 | 09:09:16 |
Bike 28.6km | 00:09:58 | 00:54:12 | 02:17:47 | 669 | 603 | 60 | 31.65 / 01:53 | 09:19:14 |
Bike 44km | 00:28:09 | 01:22:22 | 02:45:56 | 613 | 559 | 59 | 32.05 / 01:52 | 09:47:24 |
Bike 55.8km | 00:22:38 | 01:45:00 | 03:08:35 | 574 | 525 | 55 | 31.88 / 01:52 | 10:10:02 |
Bike 61.5km | 00:09:49 | 01:54:50 | 03:18:25 | 558 | 512 | 53 | 32.13 / 01:52 | 10:19:52 |
Bike 72.6km | 00:20:41 | 02:15:32 | 03:39:06 | 528 | 486 | 51 | 32.13 / 01:52 | 10:40:34 |
Bike 90km | 00:32:34 | 02:48:07 | 04:11:41 | 485 | 453 | 49 | 32.12 / 01:52 | 11:13:08 |
Bike 100.4km | 00:18:38 | 03:06:45 | 04:30:19 | 476 | 441 | 48 | 32.25 / 01:51 | 11:31:47 |
Bike 110.5km | 00:18:18 | 03:25:03 | 04:48:38 | 462 | 428 | 47 | 32.33 / 01:51 | 11:50:05 |
Bike 113.1km | 00:04:32 | 03:29:35 | 04:53:10 | 461 | 427 | 47 | 32.37 / 01:51 | 11:54:37 |
Bike 118.6km | 00:10:17 | 03:39:53 | 05:03:28 | 459 | 425 | 47 | 32.36 / 01:51 | 12:04:55 |
Bike 134km | 00:29:09 | 04:09:03 | 05:32:38 | 450 | 417 | 46 | 32.28 / 01:51 | 12:34:05 |
Bike 145.8km | 00:23:09 | 04:32:12 | 05:55:47 | 443 | 410 | 44 | 31.96 / 01:52 | 12:57:14 |
Bike 151.5km | 00:10:39 | 04:42:52 | 06:06:26 | 444 | 412 | 43 | 32.05 / 01:52 | 13:07:53 |
Bike 162.6km | 00:22:12 | 05:05:04 | 06:28:38 | 452 | 417 | 42 | 31.97 / 01:52 | 13:30:06 |
Cycle | 00:36:19 | 05:41:23 | 07:04:58 | 466 | 427 | 43 | 31.63 / 01:53 | 14:06:25 |
T2 00:07:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:14 | 00:07:14 | 07:12:12 | 560 | 469 | 52 | - / - | 14:13:40 |
Run 04:24:06 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:11 | 00:23:11 | 07:35:24 | 544 | 481 | 56 | 10.6 / 05:39 | 14:36:51 |
Run 7.7km | 00:19:04 | 00:42:15 | 07:54:28 | 489 | 432 | 53 | 10.93 / 05:29 | 14:55:55 |
Run 9.2km | 00:09:19 | 00:51:34 | 08:03:47 | 474 | 418 | 51 | 10.7 / 05:36 | 15:05:15 |
Run 10.7km | 00:10:05 | 01:01:39 | 08:13:52 | 468 | 413 | 49 | 10.41 / 05:45 | 15:15:20 |
Run 14.5km | 00:22:33 | 01:24:13 | 08:36:26 | 489 | 431 | 52 | 10.32 / 05:48 | 15:37:53 |
Run 18.2km | 00:22:35 | 01:46:49 | 08:59:02 | 526 | 463 | 55 | 10.22 / 05:52 | 16:00:29 |
Run 19.6km | 00:11:09 | 01:57:59 | 09:10:11 | 534 | 470 | 56 | 9.96 / 06:01 | 16:11:39 |
Run 21.2km | 00:11:13 | 02:09:12 | 09:21:25 | 537 | 472 | 57 | 9.84 / 06:05 | 16:22:52 |
Run 25km | 00:24:25 | 02:33:37 | 09:45:50 | 526 | 462 | 55 | 9.76 / 06:08 | 16:47:18 |
Run 28.6km | 00:23:12 | 02:56:50 | 10:09:03 | 530 | 464 | 56 | 9.7 / 06:11 | 17:10:31 |
Run 30.1km | 00:11:21 | 03:08:11 | 10:20:24 | 525 | 459 | 54 | 9.59 / 06:15 | 17:21:52 |
Run 31.6km | 00:11:16 | 03:19:28 | 10:31:41 | 517 | 454 | 54 | 9.5 / 06:18 | 17:33:08 |
Run 35.4km | 00:23:33 | 03:43:02 | 10:55:15 | 501 | 438 | 50 | 9.52 / 06:18 | 17:56:42 |
Run 39.1km | 00:21:19 | 04:04:21 | 11:16:34 | 490 | 429 | 50 | 9.6 / 06:14 | 18:18:01 |
Run 40.5km | 00:10:21 | 04:14:43 | 11:26:56 | 487 | 425 | 50 | 9.53 / 06:17 | 18:28:23 |
Run | 00:09:22 | 04:24:06 | 11:36:19 | 481 | 419 | 49 | 9.58 / 06:15 | 18:37:46 |
Social Share