IRONMAN Western Australia (2023)
Aaron CROFT (#377)
Finished
GUN TIME:
10:49:58
Place
290
OF
1142
Male
267
OF
936
25-29
34
OF
90
Swim 01:04:22 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:28 |
Swim 2.19km | 00:36:07 | 00:36:07 | 00:36:07 | 154 | 138 | 13 | 3.63 / 16:29 | 07:38:35 |
Swim | 00:28:15 | 01:04:22 | 01:04:22 | 174 | 154 | 15 | 3.54 / 16:56 | 08:06:51 |
T1 00:07:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:41 | 00:07:41 | 01:12:04 | 522 | 435 | 44 | - / - | 08:14:32 |
Cycle 05:46:10 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:03 | 00:19:03 | 01:31:07 | 595 | 540 | 57 | 32.75 / 01:49 | 08:33:35 |
Bike 20.6km | 00:19:23 | 00:38:26 | 01:50:31 | 621 | 564 | 59 | 32.14 / 01:51 | 08:52:59 |
Bike 23.1km | 00:04:45 | 00:43:12 | 01:55:16 | 622 | 568 | 59 | 32.07 / 01:52 | 08:57:45 |
Bike 28.6km | 00:10:10 | 00:53:22 | 02:05:26 | 617 | 564 | 59 | 32.14 / 01:51 | 09:07:55 |
Bike 44km | 00:28:54 | 01:22:17 | 02:34:21 | 607 | 555 | 58 | 32.08 / 01:52 | 09:36:49 |
Bike 55.8km | 00:23:02 | 01:45:19 | 02:57:23 | 586 | 535 | 58 | 31.78 / 01:53 | 09:59:52 |
Bike 61.5km | 00:10:32 | 01:55:51 | 03:07:55 | 589 | 539 | 57 | 31.84 / 01:53 | 10:10:24 |
Bike 72.6km | 00:21:32 | 02:17:23 | 03:29:27 | 582 | 532 | 56 | 31.7 / 01:53 | 10:31:56 |
Bike 90km | 00:33:28 | 02:50:52 | 04:02:56 | 550 | 506 | 54 | 31.6 / 01:53 | 11:05:25 |
Bike 100.4km | 00:19:27 | 03:10:19 | 04:22:23 | 540 | 491 | 53 | 31.65 / 01:53 | 11:24:52 |
Bike 110.5km | 00:19:40 | 03:29:59 | 04:42:03 | 539 | 489 | 53 | 31.57 / 01:54 | 11:44:32 |
Bike 113.1km | 00:04:41 | 03:34:41 | 04:46:45 | 540 | 490 | 53 | 31.6 / 01:53 | 11:49:14 |
Bike 118.6km | 00:10:14 | 03:44:56 | 04:57:00 | 531 | 484 | 53 | 31.63 / 01:53 | 11:59:28 |
Bike 134km | 00:30:39 | 04:15:35 | 05:27:39 | 537 | 490 | 54 | 31.45 / 01:54 | 12:30:08 |
Bike 145.8km | 00:23:05 | 04:38:41 | 05:50:45 | 523 | 477 | 53 | 31.21 / 01:55 | 12:53:14 |
Bike 151.5km | 00:10:41 | 04:49:22 | 06:01:26 | 526 | 480 | 52 | 31.32 / 01:54 | 13:03:55 |
Bike 162.6km | 00:21:48 | 05:11:11 | 06:23:15 | 524 | 478 | 51 | 31.35 / 01:54 | 13:25:43 |
Cycle | 00:34:59 | 05:46:10 | 06:58:14 | 521 | 477 | 51 | 31.19 / 01:55 | 14:00:43 |
T2 00:07:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:07 | 00:07:07 | 07:05:22 | 543 | 459 | 50 | - / - | 14:07:50 |
Run 03:44:36 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:16 | 00:22:16 | 07:27:38 | 432 | 384 | 45 | 11.04 / 05:25 | 14:30:07 |
Run 7.7km | 00:17:27 | 00:39:43 | 07:45:05 | 343 | 309 | 40 | 11.63 / 05:09 | 14:47:34 |
Run 9.2km | 00:08:35 | 00:48:18 | 07:53:41 | 320 | 291 | 38 | 11.42 / 05:15 | 14:56:09 |
Run 10.7km | 00:09:04 | 00:57:23 | 08:02:45 | 314 | 285 | 38 | 11.18 / 05:21 | 15:05:14 |
Run 14.5km | 00:19:24 | 01:16:47 | 08:22:10 | 296 | 268 | 36 | 11.32 / 05:17 | 15:24:38 |
Run 18.2km | 00:17:48 | 01:34:35 | 08:39:58 | 281 | 255 | 34 | 11.54 / 05:11 | 15:42:26 |
Run 19.6km | 00:08:41 | 01:43:17 | 08:48:39 | 271 | 247 | 34 | 11.38 / 05:16 | 15:51:08 |
Run 21.2km | 00:09:14 | 01:52:32 | 08:57:54 | 262 | 239 | 34 | 11.3 / 05:18 | 16:00:23 |
Run 25km | 00:19:44 | 02:12:16 | 09:17:39 | 248 | 225 | 33 | 11.33 / 05:17 | 16:20:07 |
Run 28.6km | 00:18:24 | 02:30:41 | 09:36:03 | 238 | 215 | 31 | 11.38 / 05:16 | 16:38:32 |
Run 30.1km | 00:09:01 | 02:39:43 | 09:45:05 | 233 | 210 | 30 | 11.3 / 05:18 | 16:47:33 |
Run 31.6km | 00:09:18 | 02:49:01 | 09:54:23 | 226 | 203 | 27 | 11.21 / 05:20 | 16:56:52 |
Run 35.4km | 00:20:03 | 03:09:04 | 10:14:26 | 212 | 193 | 26 | 11.23 / 05:20 | 17:16:55 |
Run 39.1km | 00:18:29 | 03:27:34 | 10:32:56 | 204 | 185 | 26 | 11.3 / 05:18 | 17:35:25 |
Run 40.5km | 00:08:50 | 03:36:25 | 10:41:47 | 195 | 176 | 25 | 11.22 / 05:20 | 17:44:16 |
Run | 00:08:10 | 03:44:36 | 10:49:58 | 189 | 170 | 24 | 11.27 / 05:19 | 17:52:26 |
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