IRONMAN Western Australia (2023)
Michael HADDON (#382)
Finished
GUN TIME:
12:07:48
Place
576
OF
1142
Male
509
OF
936
25-29
62
OF
90
Swim 01:17:10 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:27 |
Swim 2.19km | 00:41:59 | 00:41:59 | 00:41:59 | 435 | 386 | 50 | 3.12 / 19:10 | 07:54:27 |
Swim | 00:35:10 | 01:17:10 | 01:17:10 | 521 | 458 | 55 | 2.95 / 20:18 | 08:29:37 |
T1 00:10:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:44 | 00:10:44 | 01:27:54 | 839 | 692 | 74 | - / - | 08:40:22 |
Cycle 05:52:57 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:22 | 00:18:22 | 01:46:16 | 450 | 414 | 49 | 33.96 / 01:46 | 08:58:44 |
Bike 20.6km | 00:18:23 | 00:36:46 | 02:04:40 | 456 | 426 | 49 | 33.61 / 01:47 | 09:17:08 |
Bike 23.1km | 00:04:39 | 00:41:26 | 02:09:20 | 464 | 433 | 48 | 33.45 / 01:47 | 09:21:48 |
Bike 28.6km | 00:09:40 | 00:51:06 | 02:19:00 | 444 | 413 | 44 | 33.57 / 01:47 | 09:31:28 |
Bike 44km | 00:28:31 | 01:19:37 | 02:47:32 | 482 | 448 | 50 | 33.15 / 01:48 | 09:59:59 |
Bike 55.8km | 00:22:43 | 01:42:21 | 03:10:15 | 468 | 434 | 49 | 32.71 / 01:50 | 10:22:43 |
Bike 61.5km | 00:10:11 | 01:52:32 | 03:20:27 | 467 | 433 | 49 | 32.78 / 01:49 | 10:32:54 |
Bike 72.6km | 00:22:03 | 02:14:36 | 03:42:30 | 496 | 459 | 49 | 32.36 / 01:51 | 10:54:58 |
Bike 90km | 00:34:17 | 02:48:53 | 04:16:48 | 503 | 467 | 52 | 31.97 / 01:52 | 11:29:15 |
Bike 100.4km | 00:26:37 | 03:15:31 | 04:43:25 | 643 | 576 | 57 | 30.81 / 01:56 | 11:55:53 |
Bike 110.5km | 00:19:51 | 03:35:22 | 05:03:17 | 629 | 567 | 56 | 30.78 / 01:56 | 12:15:44 |
Bike 113.1km | 00:04:46 | 03:40:08 | 05:08:03 | 630 | 568 | 56 | 30.82 / 01:56 | 12:20:30 |
Bike 118.6km | 00:10:36 | 03:50:45 | 05:18:39 | 621 | 559 | 56 | 30.83 / 01:56 | 12:31:07 |
Bike 134km | 00:29:44 | 04:20:29 | 05:48:23 | 608 | 548 | 55 | 30.86 / 01:56 | 13:00:51 |
Bike 145.8km | 00:24:02 | 04:44:31 | 06:12:25 | 601 | 543 | 55 | 30.57 / 01:57 | 13:24:53 |
Bike 151.5km | 00:10:59 | 04:55:30 | 06:23:24 | 599 | 540 | 54 | 30.67 / 01:57 | 13:35:52 |
Bike 162.6km | 00:21:42 | 05:17:12 | 06:45:07 | 593 | 534 | 54 | 30.75 / 01:57 | 13:57:34 |
Cycle | 00:35:44 | 05:52:57 | 07:20:51 | 588 | 531 | 54 | 30.59 / 01:57 | 14:33:19 |
T2 00:16:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:16:50 | 00:16:50 | 07:37:41 | 1106 | 905 | 89 | - / - | 14:50:09 |
Run 04:30:06 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:34 | 00:21:34 | 07:59:16 | 363 | 327 | 40 | 11.39 / 05:15 | 15:11:44 |
Run 7.7km | 00:21:21 | 00:42:56 | 08:20:38 | 530 | 467 | 55 | 10.75 / 05:34 | 15:33:05 |
Run 9.2km | 00:09:17 | 00:52:14 | 08:29:55 | 504 | 447 | 55 | 10.56 / 05:40 | 15:42:23 |
Run 10.7km | 00:10:07 | 01:02:21 | 08:40:03 | 494 | 437 | 53 | 10.29 / 05:49 | 15:52:31 |
Run 14.5km | 00:20:50 | 01:23:12 | 09:00:54 | 464 | 410 | 47 | 10.45 / 05:44 | 16:13:21 |
Run 18.2km | 00:19:33 | 01:42:45 | 09:20:27 | 446 | 394 | 48 | 10.62 / 05:38 | 16:32:54 |
Run 19.6km | 00:11:58 | 01:54:43 | 09:32:25 | 477 | 422 | 49 | 10.24 / 05:51 | 16:44:53 |
Run 21.2km | 00:11:50 | 02:06:34 | 09:44:16 | 491 | 435 | 51 | 10.04 / 05:58 | 16:56:44 |
Run 25km | 00:22:47 | 02:29:22 | 10:07:04 | 479 | 422 | 50 | 10.04 / 05:58 | 17:19:31 |
Run 28.6km | 00:23:03 | 02:52:25 | 10:30:07 | 484 | 426 | 50 | 9.95 / 06:01 | 17:42:34 |
Run 30.1km | 00:11:48 | 03:04:14 | 10:41:55 | 492 | 432 | 50 | 9.8 / 06:07 | 17:54:23 |
Run 31.6km | 00:13:39 | 03:17:53 | 10:55:35 | 503 | 442 | 52 | 9.58 / 06:15 | 18:08:02 |
Run 35.4km | 00:26:43 | 03:44:36 | 11:22:18 | 515 | 448 | 52 | 9.45 / 06:20 | 18:34:45 |
Run 39.1km | 00:24:32 | 04:09:09 | 11:46:51 | 521 | 453 | 53 | 9.41 / 06:22 | 18:59:18 |
Run 40.5km | 00:11:02 | 04:20:11 | 11:57:53 | 524 | 455 | 54 | 9.33 / 06:25 | 19:10:21 |
Run | 00:09:54 | 04:30:06 | 12:07:48 | 524 | 455 | 54 | 9.37 / 06:24 | 19:20:15 |
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