IRONMAN Western Australia (2023)
Adam HILLIS (#395)
Finished
GUN TIME:
08:54:41
Place
36
OF
1142
Male
31
OF
936
25-29
4
OF
90
Swim 00:57:54 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:51 |
Swim 2.19km | 00:33:13 | 00:33:13 | 00:33:13 | 72 | 65 | 8 | 3.95 / 15:10 | 07:31:05 |
Swim | 00:24:40 | 00:57:54 | 00:57:54 | 66 | 59 | 7 | 3.93 / 15:14 | 07:55:45 |
T1 00:03:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:03:19 | 01:01:13 | 33 | 27 | 2 | - / - | 07:59:04 |
Cycle 04:39:57 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:57 | 00:15:57 | 01:17:11 | 87 | 82 | 11 | 39.1 / 01:32 | 08:15:02 |
Bike 20.6km | 00:15:49 | 00:31:46 | 01:33:00 | 79 | 73 | 9 | 38.89 / 01:32 | 08:30:51 |
Bike 23.1km | 00:04:01 | 00:35:48 | 01:37:02 | 79 | 73 | 9 | 38.7 / 01:33 | 08:34:53 |
Bike 28.6km | 00:08:11 | 00:44:00 | 01:45:13 | 73 | 67 | 8 | 38.99 / 01:32 | 08:43:05 |
Bike 44km | 00:23:00 | 01:07:00 | 02:08:14 | 63 | 57 | 7 | 39.39 / 01:31 | 09:06:05 |
Bike 55.8km | 00:18:49 | 01:25:50 | 02:27:04 | 56 | 51 | 5 | 39 / 01:32 | 09:24:55 |
Bike 61.5km | 00:08:25 | 01:34:16 | 02:35:29 | 55 | 50 | 5 | 39.14 / 01:31 | 09:33:20 |
Bike 72.6km | 00:17:25 | 01:51:41 | 02:52:55 | 54 | 49 | 5 | 38.99 / 01:32 | 09:50:46 |
Bike 90km | 00:27:43 | 02:19:24 | 03:20:38 | 45 | 44 | 6 | 38.73 / 01:32 | 10:18:29 |
Bike 100.4km | 00:15:16 | 02:34:41 | 03:35:55 | 53 | 48 | 6 | 38.94 / 01:32 | 10:33:46 |
Bike 110.5km | 00:15:52 | 02:50:34 | 03:51:47 | 53 | 48 | 6 | 38.87 / 01:32 | 10:49:38 |
Bike 113.1km | 00:03:55 | 02:54:29 | 03:55:43 | 53 | 48 | 6 | 38.89 / 01:32 | 10:53:34 |
Bike 118.6km | 00:08:33 | 03:03:02 | 04:04:16 | 53 | 48 | 6 | 38.87 / 01:32 | 11:02:07 |
Bike 134km | 00:24:14 | 03:27:17 | 04:28:30 | 51 | 46 | 5 | 38.78 / 01:32 | 11:26:22 |
Bike 145.8km | 00:19:01 | 03:46:18 | 04:47:32 | 50 | 45 | 4 | 38.44 / 01:33 | 11:45:23 |
Bike 151.5km | 00:08:30 | 03:54:49 | 04:56:02 | 49 | 44 | 4 | 38.6 / 01:33 | 11:53:53 |
Bike 162.6km | 00:17:29 | 04:12:18 | 05:13:32 | 49 | 44 | 4 | 38.66 / 01:33 | 12:11:23 |
Cycle | 00:27:38 | 04:39:57 | 05:41:10 | 47 | 43 | 3 | 38.57 / 01:33 | 12:39:01 |
T2 00:02:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:31 | 00:02:31 | 05:43:42 | 8 | 5 | 1 | - / - | 12:41:33 |
Run 03:10:59 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:24 | 00:17:24 | 06:01:06 | 44 | 39 | 4 | 14.12 / 04:14 | 12:58:58 |
Run 7.7km | 00:14:54 | 00:32:18 | 06:16:01 | 45 | 40 | 4 | 14.29 / 04:11 | 13:13:52 |
Run 9.2km | 00:07:16 | 00:39:34 | 06:23:17 | 44 | 39 | 4 | 13.94 / 04:18 | 13:21:08 |
Run 10.7km | 00:07:40 | 00:47:15 | 06:30:57 | 44 | 39 | 4 | 13.58 / 04:24 | 13:28:48 |
Run 14.5km | 00:16:22 | 01:03:37 | 06:47:19 | 41 | 36 | 4 | 13.67 / 04:23 | 13:45:10 |
Run 18.2km | 00:14:50 | 01:18:28 | 07:02:10 | 37 | 32 | 3 | 13.91 / 04:18 | 14:00:01 |
Run 19.6km | 00:07:25 | 01:25:53 | 07:09:36 | 37 | 32 | 3 | 13.69 / 04:22 | 14:07:27 |
Run 21.2km | 00:07:41 | 01:33:35 | 07:17:17 | 36 | 32 | 3 | 13.59 / 04:24 | 14:15:08 |
Run 25km | 00:16:47 | 01:50:22 | 07:34:04 | 37 | 32 | 3 | 13.58 / 04:24 | 14:31:56 |
Run 28.6km | 00:15:27 | 02:05:50 | 07:49:32 | 35 | 30 | 3 | 13.63 / 04:23 | 14:47:23 |
Run 30.1km | 00:07:42 | 02:13:33 | 07:57:15 | 34 | 29 | 3 | 13.52 / 04:26 | 14:55:06 |
Run 31.6km | 00:08:03 | 02:21:36 | 08:05:18 | 34 | 29 | 3 | 13.38 / 04:28 | 15:03:09 |
Run 35.4km | 00:17:44 | 02:39:20 | 08:23:03 | 32 | 28 | 2 | 13.32 / 04:30 | 15:20:54 |
Run 39.1km | 00:16:31 | 02:55:52 | 08:39:34 | 33 | 29 | 3 | 13.33 / 04:29 | 15:37:26 |
Run 40.5km | 00:07:59 | 03:03:52 | 08:47:34 | 35 | 31 | 3 | 13.21 / 04:32 | 15:45:25 |
Run | 00:07:07 | 03:10:59 | 08:54:41 | 35 | 30 | 2 | 13.25 / 04:31 | 15:52:32 |
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