3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Sam ELSTOB (#397)
Finished
GUN TIME:  09:18:26
Place
53  OF 1142
Male
47  OF 936
25-29
6  OF 90

Swim 00:55:50 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:33
Swim 2.19km 00:31:38 00:31:38 00:31:38 42 37 5 4.15 / 14:27 07:27:12
Swim 00:24:12 00:55:50 00:55:50 40 35 5 4.08 / 14:41 07:51:24

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:14 00:04:14 01:00:05 93 80 10 - / - 07:55:39

Cycle 04:48:43 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:15:53 00:15:53 01:15:58 77 72 9 39.25 / 01:31 08:11:32
Bike 20.6km 00:16:06 00:32:00 01:32:05 88 82 11 38.61 / 01:33 08:27:39
Bike 23.1km 00:04:09 00:36:09 01:36:14 89 83 12 38.33 / 01:33 08:31:48
Bike 28.6km 00:08:12 00:44:21 01:44:26 82 76 10 38.68 / 01:33 08:40:00
Bike 44km 00:23:30 01:07:51 02:07:56 80 74 12 38.9 / 01:32 09:03:30
Bike 55.8km 00:19:07 01:26:58 02:27:04 76 70 12 38.49 / 01:33 09:22:38
Bike 61.5km 00:08:39 01:35:38 02:35:43 77 71 12 38.58 / 01:33 09:31:17
Bike 72.6km 00:17:54 01:53:32 02:53:37 78 72 12 38.36 / 01:33 09:49:11
Bike 90km 00:28:01 02:21:34 03:21:39 66 64 12 38.14 / 01:34 10:17:13
Bike 100.4km 00:15:53 02:37:27 03:37:32 76 70 12 38.25 / 01:34 10:33:06
Bike 110.5km 00:16:05 02:53:33 03:53:38 76 70 11 38.2 / 01:34 10:49:12
Bike 113.1km 00:04:24 02:57:57 03:58:02 81 75 12 38.13 / 01:34 10:53:36
Bike 118.6km 00:08:42 03:06:39 04:06:44 80 74 12 38.12 / 01:34 11:02:18
Bike 134km 00:24:54 03:31:33 04:31:38 77 71 11 38 / 01:34 11:27:12
Bike 145.8km 00:19:31 03:51:04 04:51:09 75 69 11 37.64 / 01:35 11:46:43
Bike 151.5km 00:08:56 04:00:01 05:00:06 75 69 12 37.77 / 01:35 11:55:40
Bike 162.6km 00:18:30 04:18:31 05:18:36 77 71 12 37.73 / 01:35 12:14:10
Cycle 00:30:11 04:48:43 05:48:48 77 71 11 37.4 / 01:36 12:44:22

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:45 00:02:45 05:51:34 19 14 2 - / - 12:47:08

Run 03:26:51 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:17:33 00:17:33 06:09:07 47 42 5 14 / 04:16 13:04:41
Run 7.7km 00:15:43 00:33:16 06:24:50 60 54 7 13.88 / 04:19 13:20:24
Run 9.2km 00:07:39 00:40:56 06:32:30 58 52 7 13.48 / 04:26 13:28:04
Run 10.7km 00:07:53 00:48:49 06:40:23 60 54 7 13.14 / 04:33 13:35:57
Run 14.5km 00:16:53 01:05:43 06:57:17 61 54 8 13.23 / 04:31 13:52:51
Run 18.2km 00:15:49 01:21:33 07:13:07 62 54 7 13.39 / 04:28 14:08:41
Run 19.6km 00:08:20 01:29:53 07:21:27 66 58 8 13.08 / 04:35 14:17:01
Run 21.2km 00:10:05 01:39:59 07:31:33 78 68 8 12.72 / 04:42 14:27:07
Run 25km 00:17:28 01:57:27 07:49:01 74 65 8 12.77 / 04:41 14:44:35
Run 28.6km 00:17:13 02:14:41 08:06:15 77 68 7 12.74 / 04:42 15:01:49
Run 30.1km 00:08:37 02:23:19 08:14:53 76 67 7 12.6 / 04:45 15:10:27
Run 31.6km 00:09:12 02:32:31 08:24:05 77 67 7 12.43 / 04:49 15:19:39
Run 35.4km 00:18:11 02:50:43 08:42:17 76 67 7 12.44 / 04:49 15:37:51
Run 39.1km 00:17:58 03:08:41 09:00:15 77 68 8 12.43 / 04:49 15:55:49
Run 40.5km 00:09:01 03:17:42 09:09:16 83 74 9 12.29 / 04:52 16:04:50
Run 00:09:09 03:26:51 09:18:26 90 80 9 12.23 / 04:54 16:14:00