3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Emily MCPHEE (#411)
Finished
GUN TIME:  15:56:43
Place
1106  OF 1142
Female
195  OF 206
25-29
19  OF 19

Swim 01:30:53 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:35
Swim 2.19km 00:50:26 00:50:26 00:50:26 880 136 13 2.6 / 23:02 07:54:01
Swim 00:40:27 01:30:53 01:30:53 891 135 13 2.5 / 23:55 08:34:28

T1 00:09:16 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:16 00:09:16 01:40:10 698 117 13 - / - 08:43:45

Cycle 07:48:36 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:22:00 00:22:00 02:02:11 1036 166 17 28.35 / 02:06 09:05:46
Bike 20.6km 00:23:18 00:45:19 02:25:30 1070 174 17 27.27 / 02:11 09:29:05
Bike 23.1km 00:05:29 00:50:48 02:30:59 1070 173 17 27.27 / 02:11 09:34:34
Bike 28.6km 00:11:49 01:02:38 02:42:49 1059 171 17 27.39 / 02:11 09:46:24
Bike 44km 00:35:17 01:37:56 03:18:07 1066 171 17 26.95 / 02:13 10:21:42
Bike 55.8km 00:31:33 02:09:30 03:49:40 1090 182 17 25.85 / 02:19 10:53:16
Bike 61.5km 00:14:03 02:23:33 04:03:44 1095 184 17 25.7 / 02:20 11:07:19
Bike 72.6km 00:29:06 02:52:40 04:32:51 1099 187 17 25.22 / 02:22 11:36:26
Bike 90km 00:48:48 03:41:29 05:21:40 1106 190 19 24.38 / 02:27 12:25:15
Bike 100.4km 00:31:53 04:13:22 05:53:33 1120 197 19 23.77 / 02:31 12:57:08
Bike 110.5km 00:27:02 04:40:24 06:20:35 1120 197 19 23.64 / 02:32 13:24:10
Bike 113.1km 00:05:34 04:45:58 06:26:09 1120 197 19 23.72 / 02:31 13:29:44
Bike 118.6km 00:13:36 04:59:34 06:39:45 1117 196 19 23.75 / 02:31 13:43:20
Bike 134km 00:39:52 05:39:27 07:19:38 1115 194 19 23.68 / 02:31 14:23:13
Bike 145.8km 00:34:04 06:13:31 07:53:42 1120 197 19 23.29 / 02:34 14:57:17
Bike 151.5km 00:15:18 06:28:50 08:09:01 1122 199 19 23.31 / 02:34 15:12:36
Bike 162.6km 00:31:33 07:00:23 08:40:34 1125 201 19 23.2 / 02:35 15:44:09
Cycle 00:48:13 07:48:36 09:28:47 1127 201 19 23.04 / 02:36 16:32:22

T2 00:07:00 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:00 00:07:00 09:35:47 527 83 10 - / - 16:39:22

Run 06:20:55 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:32:26 00:32:26 10:08:14 1065 191 18 7.58 / 07:54 17:11:49
Run 7.7km 00:30:43 01:03:09 10:38:57 1091 198 19 7.31 / 08:12 17:42:32
Run 9.2km 00:13:49 01:16:59 10:52:46 1090 198 19 7.17 / 08:22 17:56:21
Run 10.7km 00:14:55 01:31:54 11:07:42 1087 198 19 6.98 / 08:35 18:11:17
Run 14.5km 00:32:32 02:04:27 11:40:14 1084 198 19 6.99 / 08:34 18:43:49
Run 18.2km 00:29:34 02:34:01 12:09:49 1075 196 19 7.08 / 08:27 19:13:24
Run 19.6km 00:13:53 02:47:55 12:23:43 1071 196 19 7 / 08:34 19:27:18
Run 21.2km 00:14:36 03:02:31 12:38:19 1065 194 19 6.96 / 08:36 19:41:54
Run 25km 00:37:17 03:39:48 13:15:36 1070 196 19 6.82 / 08:47 20:19:11
Run 28.6km 00:33:56 04:13:45 13:49:33 1072 197 19 6.76 / 08:52 20:53:08
Run 30.1km 00:15:01 04:28:47 14:04:35 1069 196 19 6.71 / 08:55 21:08:10
Run 31.6km 00:16:14 04:45:01 14:20:49 1069 196 19 6.65 / 09:01 21:24:24
Run 35.4km 00:31:42 05:16:44 14:52:32 1061 194 19 6.7 / 08:56 21:56:07
Run 39.1km 00:31:06 05:47:50 15:23:38 1050 191 17 6.74 / 08:53 22:27:13
Run 40.5km 00:16:36 06:04:27 15:40:15 1054 190 17 6.66 / 08:59 22:43:50
Run 00:16:28 06:20:55 15:56:43 1063 194 18 6.64 / 09:01 23:00:18