IRONMAN Western Australia (2023)
Emily MCPHEE (#411)
Finished
GUN TIME:
15:56:43
Place
1106
OF
1142
Female
195
OF
206
25-29
19
OF
19
Swim 01:30:53 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:35 |
Swim 2.19km | 00:50:26 | 00:50:26 | 00:50:26 | 880 | 136 | 13 | 2.6 / 23:02 | 07:54:01 |
Swim | 00:40:27 | 01:30:53 | 01:30:53 | 891 | 135 | 13 | 2.5 / 23:55 | 08:34:28 |
T1 00:09:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:16 | 00:09:16 | 01:40:10 | 698 | 117 | 13 | - / - | 08:43:45 |
Cycle 07:48:36 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:00 | 00:22:00 | 02:02:11 | 1036 | 166 | 17 | 28.35 / 02:06 | 09:05:46 |
Bike 20.6km | 00:23:18 | 00:45:19 | 02:25:30 | 1070 | 174 | 17 | 27.27 / 02:11 | 09:29:05 |
Bike 23.1km | 00:05:29 | 00:50:48 | 02:30:59 | 1070 | 173 | 17 | 27.27 / 02:11 | 09:34:34 |
Bike 28.6km | 00:11:49 | 01:02:38 | 02:42:49 | 1059 | 171 | 17 | 27.39 / 02:11 | 09:46:24 |
Bike 44km | 00:35:17 | 01:37:56 | 03:18:07 | 1066 | 171 | 17 | 26.95 / 02:13 | 10:21:42 |
Bike 55.8km | 00:31:33 | 02:09:30 | 03:49:40 | 1090 | 182 | 17 | 25.85 / 02:19 | 10:53:16 |
Bike 61.5km | 00:14:03 | 02:23:33 | 04:03:44 | 1095 | 184 | 17 | 25.7 / 02:20 | 11:07:19 |
Bike 72.6km | 00:29:06 | 02:52:40 | 04:32:51 | 1099 | 187 | 17 | 25.22 / 02:22 | 11:36:26 |
Bike 90km | 00:48:48 | 03:41:29 | 05:21:40 | 1106 | 190 | 19 | 24.38 / 02:27 | 12:25:15 |
Bike 100.4km | 00:31:53 | 04:13:22 | 05:53:33 | 1120 | 197 | 19 | 23.77 / 02:31 | 12:57:08 |
Bike 110.5km | 00:27:02 | 04:40:24 | 06:20:35 | 1120 | 197 | 19 | 23.64 / 02:32 | 13:24:10 |
Bike 113.1km | 00:05:34 | 04:45:58 | 06:26:09 | 1120 | 197 | 19 | 23.72 / 02:31 | 13:29:44 |
Bike 118.6km | 00:13:36 | 04:59:34 | 06:39:45 | 1117 | 196 | 19 | 23.75 / 02:31 | 13:43:20 |
Bike 134km | 00:39:52 | 05:39:27 | 07:19:38 | 1115 | 194 | 19 | 23.68 / 02:31 | 14:23:13 |
Bike 145.8km | 00:34:04 | 06:13:31 | 07:53:42 | 1120 | 197 | 19 | 23.29 / 02:34 | 14:57:17 |
Bike 151.5km | 00:15:18 | 06:28:50 | 08:09:01 | 1122 | 199 | 19 | 23.31 / 02:34 | 15:12:36 |
Bike 162.6km | 00:31:33 | 07:00:23 | 08:40:34 | 1125 | 201 | 19 | 23.2 / 02:35 | 15:44:09 |
Cycle | 00:48:13 | 07:48:36 | 09:28:47 | 1127 | 201 | 19 | 23.04 / 02:36 | 16:32:22 |
T2 00:07:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:00 | 00:07:00 | 09:35:47 | 527 | 83 | 10 | - / - | 16:39:22 |
Run 06:20:55 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:32:26 | 00:32:26 | 10:08:14 | 1065 | 191 | 18 | 7.58 / 07:54 | 17:11:49 |
Run 7.7km | 00:30:43 | 01:03:09 | 10:38:57 | 1091 | 198 | 19 | 7.31 / 08:12 | 17:42:32 |
Run 9.2km | 00:13:49 | 01:16:59 | 10:52:46 | 1090 | 198 | 19 | 7.17 / 08:22 | 17:56:21 |
Run 10.7km | 00:14:55 | 01:31:54 | 11:07:42 | 1087 | 198 | 19 | 6.98 / 08:35 | 18:11:17 |
Run 14.5km | 00:32:32 | 02:04:27 | 11:40:14 | 1084 | 198 | 19 | 6.99 / 08:34 | 18:43:49 |
Run 18.2km | 00:29:34 | 02:34:01 | 12:09:49 | 1075 | 196 | 19 | 7.08 / 08:27 | 19:13:24 |
Run 19.6km | 00:13:53 | 02:47:55 | 12:23:43 | 1071 | 196 | 19 | 7 / 08:34 | 19:27:18 |
Run 21.2km | 00:14:36 | 03:02:31 | 12:38:19 | 1065 | 194 | 19 | 6.96 / 08:36 | 19:41:54 |
Run 25km | 00:37:17 | 03:39:48 | 13:15:36 | 1070 | 196 | 19 | 6.82 / 08:47 | 20:19:11 |
Run 28.6km | 00:33:56 | 04:13:45 | 13:49:33 | 1072 | 197 | 19 | 6.76 / 08:52 | 20:53:08 |
Run 30.1km | 00:15:01 | 04:28:47 | 14:04:35 | 1069 | 196 | 19 | 6.71 / 08:55 | 21:08:10 |
Run 31.6km | 00:16:14 | 04:45:01 | 14:20:49 | 1069 | 196 | 19 | 6.65 / 09:01 | 21:24:24 |
Run 35.4km | 00:31:42 | 05:16:44 | 14:52:32 | 1061 | 194 | 19 | 6.7 / 08:56 | 21:56:07 |
Run 39.1km | 00:31:06 | 05:47:50 | 15:23:38 | 1050 | 191 | 17 | 6.74 / 08:53 | 22:27:13 |
Run 40.5km | 00:16:36 | 06:04:27 | 15:40:15 | 1054 | 190 | 17 | 6.66 / 08:59 | 22:43:50 |
Run | 00:16:28 | 06:20:55 | 15:56:43 | 1063 | 194 | 18 | 6.64 / 09:01 | 23:00:18 |
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