3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

York STANHAM (#441)
Finished
GUN TIME:  10:48:53
Place
284  OF 1142
Male
262  OF 936
30-34
51  OF 135

Swim 01:10:29 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:16
Swim 2.19km 00:39:53 00:39:53 00:39:53 322 286 51 3.29 / 18:12 07:41:09
Swim 00:30:36 01:10:29 01:10:29 322 286 52 3.23 / 18:33 08:11:46

T1 00:05:31 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:31 00:05:31 01:16:01 256 216 34 - / - 08:17:18

Cycle 05:09:45 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:16:06 00:16:06 01:32:08 106 99 18 38.73 / 01:32 08:33:24
Bike 20.6km 00:16:55 00:33:01 01:49:03 139 132 25 37.42 / 01:36 08:50:20
Bike 23.1km 00:04:19 00:37:20 01:53:22 147 140 25 37.11 / 01:37 08:54:39
Bike 28.6km 00:08:53 00:46:14 02:02:16 153 146 26 37.1 / 01:37 09:03:33
Bike 44km 00:25:11 01:11:26 02:27:28 165 155 28 36.95 / 01:37 09:28:45
Bike 55.8km 00:20:42 01:32:09 02:48:11 175 165 31 36.32 / 01:39 09:49:27
Bike 61.5km 00:09:09 01:41:18 02:57:20 175 165 31 36.42 / 01:38 09:58:36
Bike 72.6km 00:19:17 02:00:35 03:16:37 182 171 32 36.12 / 01:39 10:17:54
Bike 90km 00:31:01 02:31:36 03:47:38 192 185 35 35.61 / 01:41 10:48:55
Bike 100.4km 00:17:14 02:48:51 04:04:53 198 187 34 35.67 / 01:40 11:06:10
Bike 110.5km 00:17:13 03:06:04 04:22:06 195 184 34 35.62 / 01:41 11:23:23
Bike 113.1km 00:04:06 03:10:11 04:26:13 195 184 34 35.67 / 01:40 11:27:30
Bike 118.6km 00:08:58 03:19:10 04:35:11 189 178 32 35.72 / 01:40 11:36:28
Bike 134km 00:26:23 03:45:33 05:01:35 183 173 33 35.64 / 01:40 12:02:52
Bike 145.8km 00:21:21 04:06:55 05:22:56 184 175 34 35.23 / 01:42 12:24:13
Bike 151.5km 00:09:40 04:16:35 05:32:37 188 177 34 35.33 / 01:41 12:33:53
Bike 162.6km 00:20:19 04:36:55 05:52:56 192 180 34 35.23 / 01:42 12:54:13
Cycle 00:32:50 05:09:45 06:25:47 197 185 37 34.86 / 01:43 13:27:04

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:52 00:03:52 06:29:40 117 97 17 - / - 13:30:57

Run 04:19:13 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:22:15 00:22:15 06:51:55 430 382 80 11.05 / 05:25 13:53:12
Run 7.7km 00:18:11 00:40:26 07:10:06 382 346 73 11.42 / 05:15 14:11:23
Run 9.2km 00:08:39 00:49:05 07:18:46 363 329 70 11.24 / 05:20 14:20:02
Run 10.7km 00:09:30 00:58:36 07:28:16 367 332 72 10.95 / 05:28 14:29:33
Run 14.5km 00:22:58 01:21:35 07:51:15 427 381 81 10.66 / 05:37 14:52:32
Run 18.2km 00:19:57 01:41:32 08:11:13 420 375 79 10.75 / 05:34 15:12:29
Run 19.6km 00:10:04 01:51:37 08:21:17 419 376 77 10.53 / 05:41 15:22:34
Run 21.2km 00:10:15 02:01:53 08:31:33 411 367 75 10.43 / 05:44 15:32:50
Run 25km 00:23:13 02:25:06 08:54:46 418 373 76 10.33 / 05:48 15:56:03
Run 28.6km 00:22:38 02:47:45 09:17:25 423 375 74 10.22 / 05:51 16:18:42
Run 30.1km 00:10:44 02:58:29 09:28:09 417 368 74 10.11 / 05:55 16:29:26
Run 31.6km 00:12:21 03:10:50 09:40:31 438 387 80 9.93 / 06:02 16:41:47
Run 35.4km 00:26:57 03:37:48 10:07:28 467 410 85 9.75 / 06:09 17:08:45
Run 39.1km 00:20:50 03:58:38 10:28:19 448 393 82 9.83 / 06:06 17:29:35
Run 40.5km 00:10:45 04:09:24 10:39:04 448 392 82 9.74 / 06:09 17:40:21
Run 00:09:48 04:19:13 10:48:53 451 395 82 9.76 / 06:08 17:50:10