IRONMAN Western Australia (2023)
York STANHAM (#441)
Finished
GUN TIME:
10:48:53
Place
284
OF
1142
Male
262
OF
936
30-34
51
OF
135
Swim 01:10:29 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:16 |
Swim 2.19km | 00:39:53 | 00:39:53 | 00:39:53 | 322 | 286 | 51 | 3.29 / 18:12 | 07:41:09 |
Swim | 00:30:36 | 01:10:29 | 01:10:29 | 322 | 286 | 52 | 3.23 / 18:33 | 08:11:46 |
T1 00:05:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:31 | 00:05:31 | 01:16:01 | 256 | 216 | 34 | - / - | 08:17:18 |
Cycle 05:09:45 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:06 | 00:16:06 | 01:32:08 | 106 | 99 | 18 | 38.73 / 01:32 | 08:33:24 |
Bike 20.6km | 00:16:55 | 00:33:01 | 01:49:03 | 139 | 132 | 25 | 37.42 / 01:36 | 08:50:20 |
Bike 23.1km | 00:04:19 | 00:37:20 | 01:53:22 | 147 | 140 | 25 | 37.11 / 01:37 | 08:54:39 |
Bike 28.6km | 00:08:53 | 00:46:14 | 02:02:16 | 153 | 146 | 26 | 37.1 / 01:37 | 09:03:33 |
Bike 44km | 00:25:11 | 01:11:26 | 02:27:28 | 165 | 155 | 28 | 36.95 / 01:37 | 09:28:45 |
Bike 55.8km | 00:20:42 | 01:32:09 | 02:48:11 | 175 | 165 | 31 | 36.32 / 01:39 | 09:49:27 |
Bike 61.5km | 00:09:09 | 01:41:18 | 02:57:20 | 175 | 165 | 31 | 36.42 / 01:38 | 09:58:36 |
Bike 72.6km | 00:19:17 | 02:00:35 | 03:16:37 | 182 | 171 | 32 | 36.12 / 01:39 | 10:17:54 |
Bike 90km | 00:31:01 | 02:31:36 | 03:47:38 | 192 | 185 | 35 | 35.61 / 01:41 | 10:48:55 |
Bike 100.4km | 00:17:14 | 02:48:51 | 04:04:53 | 198 | 187 | 34 | 35.67 / 01:40 | 11:06:10 |
Bike 110.5km | 00:17:13 | 03:06:04 | 04:22:06 | 195 | 184 | 34 | 35.62 / 01:41 | 11:23:23 |
Bike 113.1km | 00:04:06 | 03:10:11 | 04:26:13 | 195 | 184 | 34 | 35.67 / 01:40 | 11:27:30 |
Bike 118.6km | 00:08:58 | 03:19:10 | 04:35:11 | 189 | 178 | 32 | 35.72 / 01:40 | 11:36:28 |
Bike 134km | 00:26:23 | 03:45:33 | 05:01:35 | 183 | 173 | 33 | 35.64 / 01:40 | 12:02:52 |
Bike 145.8km | 00:21:21 | 04:06:55 | 05:22:56 | 184 | 175 | 34 | 35.23 / 01:42 | 12:24:13 |
Bike 151.5km | 00:09:40 | 04:16:35 | 05:32:37 | 188 | 177 | 34 | 35.33 / 01:41 | 12:33:53 |
Bike 162.6km | 00:20:19 | 04:36:55 | 05:52:56 | 192 | 180 | 34 | 35.23 / 01:42 | 12:54:13 |
Cycle | 00:32:50 | 05:09:45 | 06:25:47 | 197 | 185 | 37 | 34.86 / 01:43 | 13:27:04 |
T2 00:03:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 00:03:52 | 06:29:40 | 117 | 97 | 17 | - / - | 13:30:57 |
Run 04:19:13 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:15 | 00:22:15 | 06:51:55 | 430 | 382 | 80 | 11.05 / 05:25 | 13:53:12 |
Run 7.7km | 00:18:11 | 00:40:26 | 07:10:06 | 382 | 346 | 73 | 11.42 / 05:15 | 14:11:23 |
Run 9.2km | 00:08:39 | 00:49:05 | 07:18:46 | 363 | 329 | 70 | 11.24 / 05:20 | 14:20:02 |
Run 10.7km | 00:09:30 | 00:58:36 | 07:28:16 | 367 | 332 | 72 | 10.95 / 05:28 | 14:29:33 |
Run 14.5km | 00:22:58 | 01:21:35 | 07:51:15 | 427 | 381 | 81 | 10.66 / 05:37 | 14:52:32 |
Run 18.2km | 00:19:57 | 01:41:32 | 08:11:13 | 420 | 375 | 79 | 10.75 / 05:34 | 15:12:29 |
Run 19.6km | 00:10:04 | 01:51:37 | 08:21:17 | 419 | 376 | 77 | 10.53 / 05:41 | 15:22:34 |
Run 21.2km | 00:10:15 | 02:01:53 | 08:31:33 | 411 | 367 | 75 | 10.43 / 05:44 | 15:32:50 |
Run 25km | 00:23:13 | 02:25:06 | 08:54:46 | 418 | 373 | 76 | 10.33 / 05:48 | 15:56:03 |
Run 28.6km | 00:22:38 | 02:47:45 | 09:17:25 | 423 | 375 | 74 | 10.22 / 05:51 | 16:18:42 |
Run 30.1km | 00:10:44 | 02:58:29 | 09:28:09 | 417 | 368 | 74 | 10.11 / 05:55 | 16:29:26 |
Run 31.6km | 00:12:21 | 03:10:50 | 09:40:31 | 438 | 387 | 80 | 9.93 / 06:02 | 16:41:47 |
Run 35.4km | 00:26:57 | 03:37:48 | 10:07:28 | 467 | 410 | 85 | 9.75 / 06:09 | 17:08:45 |
Run 39.1km | 00:20:50 | 03:58:38 | 10:28:19 | 448 | 393 | 82 | 9.83 / 06:06 | 17:29:35 |
Run 40.5km | 00:10:45 | 04:09:24 | 10:39:04 | 448 | 392 | 82 | 9.74 / 06:09 | 17:40:21 |
Run | 00:09:48 | 04:19:13 | 10:48:53 | 451 | 395 | 82 | 9.76 / 06:08 | 17:50:10 |
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