IRONMAN Western Australia (2023)
Dale OWEN (#459)
Finished
GUN TIME:
11:03:46
Place
341
OF
1142
Male
309
OF
936
30-34
61
OF
135
Swim 01:13:52 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:03 |
Swim 2.19km | 00:42:01 | 00:42:01 | 00:42:01 | 438 | 387 | 67 | 3.12 / 19:11 | 07:58:05 |
Swim | 00:31:51 | 01:13:52 | 01:13:52 | 428 | 380 | 67 | 3.08 / 19:26 | 08:29:56 |
T1 00:08:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:57 | 00:08:57 | 01:22:50 | 658 | 549 | 103 | - / - | 08:38:53 |
Cycle 05:40:10 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:57 | 00:18:57 | 01:41:47 | 575 | 524 | 90 | 32.9 / 01:49 | 08:57:51 |
Bike 20.6km | 00:19:05 | 00:38:03 | 02:00:53 | 593 | 539 | 94 | 32.47 / 01:50 | 09:16:57 |
Bike 23.1km | 00:04:44 | 00:42:48 | 02:05:38 | 593 | 540 | 94 | 32.37 / 01:51 | 09:21:41 |
Bike 28.6km | 00:10:00 | 00:52:49 | 02:15:39 | 582 | 531 | 93 | 32.48 / 01:50 | 09:31:42 |
Bike 44km | 00:28:20 | 01:21:10 | 02:44:00 | 563 | 516 | 91 | 32.52 / 01:50 | 10:00:03 |
Bike 55.8km | 00:23:31 | 01:44:41 | 03:07:31 | 562 | 515 | 90 | 31.98 / 01:52 | 10:23:34 |
Bike 61.5km | 00:09:49 | 01:54:30 | 03:17:21 | 544 | 499 | 90 | 32.22 / 01:51 | 10:33:24 |
Bike 72.6km | 00:20:59 | 02:15:30 | 03:38:20 | 527 | 485 | 87 | 32.14 / 01:51 | 10:54:24 |
Bike 90km | 00:32:53 | 02:48:24 | 04:11:14 | 492 | 458 | 84 | 32.06 / 01:52 | 11:27:17 |
Bike 100.4km | 00:19:21 | 03:07:45 | 04:30:35 | 495 | 457 | 82 | 32.08 / 01:52 | 11:46:39 |
Bike 110.5km | 00:19:41 | 03:27:26 | 04:50:17 | 500 | 460 | 82 | 31.95 / 01:52 | 12:06:20 |
Bike 113.1km | 00:04:31 | 03:31:58 | 04:54:48 | 499 | 459 | 82 | 32.01 / 01:52 | 12:10:51 |
Bike 118.6km | 00:09:49 | 03:41:47 | 05:04:37 | 486 | 447 | 81 | 32.08 / 01:52 | 12:20:40 |
Bike 134km | 00:29:20 | 04:11:07 | 05:33:57 | 478 | 440 | 81 | 32.01 / 01:52 | 12:50:00 |
Bike 145.8km | 00:24:03 | 04:35:10 | 05:58:01 | 476 | 436 | 81 | 31.61 / 01:53 | 13:14:04 |
Bike 151.5km | 00:10:20 | 04:45:31 | 06:08:21 | 473 | 434 | 80 | 31.75 / 01:53 | 13:24:25 |
Bike 162.6km | 00:20:59 | 05:06:30 | 06:29:21 | 469 | 431 | 78 | 31.82 / 01:53 | 13:45:24 |
Cycle | 00:33:39 | 05:40:10 | 07:03:00 | 459 | 422 | 77 | 31.74 / 01:53 | 14:19:03 |
T2 00:06:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:07 | 00:06:07 | 07:09:08 | 405 | 341 | 64 | - / - | 14:25:11 |
Run 03:54:38 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:05 | 00:19:05 | 07:28:14 | 118 | 106 | 20 | 12.87 / 04:39 | 14:44:17 |
Run 7.7km | 00:16:26 | 00:35:32 | 07:44:40 | 135 | 122 | 18 | 12.99 / 04:36 | 15:00:44 |
Run 9.2km | 00:08:08 | 00:43:41 | 07:52:49 | 138 | 125 | 20 | 12.63 / 04:44 | 15:08:52 |
Run 10.7km | 00:08:39 | 00:52:20 | 08:01:28 | 152 | 139 | 21 | 12.26 / 04:53 | 15:17:32 |
Run 14.5km | 00:18:40 | 01:11:01 | 08:20:09 | 161 | 149 | 22 | 12.24 / 04:53 | 15:36:12 |
Run 18.2km | 00:17:44 | 01:28:46 | 08:37:54 | 166 | 154 | 23 | 12.3 / 04:52 | 15:53:57 |
Run 19.6km | 00:08:46 | 01:37:32 | 08:46:40 | 168 | 155 | 23 | 12.05 / 04:58 | 16:02:44 |
Run 21.2km | 00:09:20 | 01:46:52 | 08:56:00 | 175 | 161 | 25 | 11.9 / 05:02 | 16:12:04 |
Run 25km | 00:21:23 | 02:08:16 | 09:17:24 | 194 | 177 | 30 | 11.69 / 05:07 | 16:33:27 |
Run 28.6km | 00:21:07 | 02:29:23 | 09:38:31 | 226 | 204 | 37 | 11.48 / 05:13 | 16:54:34 |
Run 30.1km | 00:10:19 | 02:39:43 | 09:48:51 | 234 | 211 | 40 | 11.3 / 05:18 | 17:04:54 |
Run 31.6km | 00:10:27 | 02:50:10 | 09:59:18 | 241 | 218 | 42 | 11.14 / 05:23 | 17:15:21 |
Run 35.4km | 00:22:42 | 03:12:53 | 10:22:01 | 251 | 226 | 45 | 11.01 / 05:26 | 17:38:04 |
Run 39.1km | 00:22:24 | 03:35:18 | 10:44:26 | 262 | 235 | 48 | 10.89 / 05:30 | 18:00:29 |
Run 40.5km | 00:10:00 | 03:45:18 | 10:54:26 | 266 | 237 | 48 | 10.78 / 05:33 | 18:10:29 |
Run | 00:09:19 | 03:54:38 | 11:03:46 | 270 | 241 | 49 | 10.79 / 05:33 | 18:19:49 |
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