3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Dale OWEN (#459)
Finished
GUN TIME:  11:03:46
Place
341  OF 1142
Male
309  OF 936
30-34
61  OF 135

Swim 01:13:52 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:03
Swim 2.19km 00:42:01 00:42:01 00:42:01 438 387 67 3.12 / 19:11 07:58:05
Swim 00:31:51 01:13:52 01:13:52 428 380 67 3.08 / 19:26 08:29:56

T1 00:08:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:57 00:08:57 01:22:50 658 549 103 - / - 08:38:53

Cycle 05:40:10 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:18:57 00:18:57 01:41:47 575 524 90 32.9 / 01:49 08:57:51
Bike 20.6km 00:19:05 00:38:03 02:00:53 593 539 94 32.47 / 01:50 09:16:57
Bike 23.1km 00:04:44 00:42:48 02:05:38 593 540 94 32.37 / 01:51 09:21:41
Bike 28.6km 00:10:00 00:52:49 02:15:39 582 531 93 32.48 / 01:50 09:31:42
Bike 44km 00:28:20 01:21:10 02:44:00 563 516 91 32.52 / 01:50 10:00:03
Bike 55.8km 00:23:31 01:44:41 03:07:31 562 515 90 31.98 / 01:52 10:23:34
Bike 61.5km 00:09:49 01:54:30 03:17:21 544 499 90 32.22 / 01:51 10:33:24
Bike 72.6km 00:20:59 02:15:30 03:38:20 527 485 87 32.14 / 01:51 10:54:24
Bike 90km 00:32:53 02:48:24 04:11:14 492 458 84 32.06 / 01:52 11:27:17
Bike 100.4km 00:19:21 03:07:45 04:30:35 495 457 82 32.08 / 01:52 11:46:39
Bike 110.5km 00:19:41 03:27:26 04:50:17 500 460 82 31.95 / 01:52 12:06:20
Bike 113.1km 00:04:31 03:31:58 04:54:48 499 459 82 32.01 / 01:52 12:10:51
Bike 118.6km 00:09:49 03:41:47 05:04:37 486 447 81 32.08 / 01:52 12:20:40
Bike 134km 00:29:20 04:11:07 05:33:57 478 440 81 32.01 / 01:52 12:50:00
Bike 145.8km 00:24:03 04:35:10 05:58:01 476 436 81 31.61 / 01:53 13:14:04
Bike 151.5km 00:10:20 04:45:31 06:08:21 473 434 80 31.75 / 01:53 13:24:25
Bike 162.6km 00:20:59 05:06:30 06:29:21 469 431 78 31.82 / 01:53 13:45:24
Cycle 00:33:39 05:40:10 07:03:00 459 422 77 31.74 / 01:53 14:19:03

T2 00:06:07 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:07 00:06:07 07:09:08 405 341 64 - / - 14:25:11

Run 03:54:38 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:19:05 00:19:05 07:28:14 118 106 20 12.87 / 04:39 14:44:17
Run 7.7km 00:16:26 00:35:32 07:44:40 135 122 18 12.99 / 04:36 15:00:44
Run 9.2km 00:08:08 00:43:41 07:52:49 138 125 20 12.63 / 04:44 15:08:52
Run 10.7km 00:08:39 00:52:20 08:01:28 152 139 21 12.26 / 04:53 15:17:32
Run 14.5km 00:18:40 01:11:01 08:20:09 161 149 22 12.24 / 04:53 15:36:12
Run 18.2km 00:17:44 01:28:46 08:37:54 166 154 23 12.3 / 04:52 15:53:57
Run 19.6km 00:08:46 01:37:32 08:46:40 168 155 23 12.05 / 04:58 16:02:44
Run 21.2km 00:09:20 01:46:52 08:56:00 175 161 25 11.9 / 05:02 16:12:04
Run 25km 00:21:23 02:08:16 09:17:24 194 177 30 11.69 / 05:07 16:33:27
Run 28.6km 00:21:07 02:29:23 09:38:31 226 204 37 11.48 / 05:13 16:54:34
Run 30.1km 00:10:19 02:39:43 09:48:51 234 211 40 11.3 / 05:18 17:04:54
Run 31.6km 00:10:27 02:50:10 09:59:18 241 218 42 11.14 / 05:23 17:15:21
Run 35.4km 00:22:42 03:12:53 10:22:01 251 226 45 11.01 / 05:26 17:38:04
Run 39.1km 00:22:24 03:35:18 10:44:26 262 235 48 10.89 / 05:30 18:00:29
Run 40.5km 00:10:00 03:45:18 10:54:26 266 237 48 10.78 / 05:33 18:10:29
Run 00:09:19 03:54:38 11:03:46 270 241 49 10.79 / 05:33 18:19:49