IRONMAN Western Australia (2023)
Benjamin KING (#460)
Finished
GUN TIME:
10:19:05
Place
194
OF
1142
Male
179
OF
936
30-34
38
OF
135
Swim 00:51:39 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:52 |
Swim 2.19km | 00:29:24 | 00:29:24 | 00:29:24 | 12 | 10 | 3 | 4.46 / 13:25 | 07:26:17 |
Swim | 00:22:14 | 00:51:39 | 00:51:39 | 13 | 11 | 3 | 4.41 / 13:35 | 07:48:32 |
T1 00:06:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:03 | 00:06:03 | 00:57:43 | 327 | 279 | 48 | - / - | 07:54:36 |
Cycle 05:18:20 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:56 | 00:17:56 | 01:15:40 | 381 | 353 | 69 | 34.79 / 01:43 | 08:12:32 |
Bike 20.6km | 00:16:52 | 00:34:48 | 01:32:32 | 277 | 262 | 46 | 35.5 / 01:41 | 08:29:25 |
Bike 23.1km | 00:04:11 | 00:39:00 | 01:36:44 | 261 | 247 | 44 | 35.53 / 01:41 | 08:33:36 |
Bike 28.6km | 00:08:46 | 00:47:46 | 01:45:30 | 239 | 227 | 41 | 35.91 / 01:40 | 08:42:22 |
Bike 44km | 00:25:04 | 01:12:50 | 02:10:34 | 218 | 206 | 38 | 36.24 / 01:39 | 09:07:26 |
Bike 55.8km | 00:20:45 | 01:33:36 | 02:31:20 | 211 | 200 | 38 | 35.76 / 01:40 | 09:28:12 |
Bike 61.5km | 00:09:15 | 01:42:51 | 02:40:35 | 211 | 200 | 38 | 35.87 / 01:40 | 09:37:27 |
Bike 72.6km | 00:19:38 | 02:02:30 | 03:00:14 | 221 | 209 | 39 | 35.55 / 01:41 | 09:57:06 |
Bike 90km | 00:30:07 | 02:32:37 | 03:30:21 | 201 | 193 | 38 | 35.38 / 01:41 | 10:27:13 |
Bike 100.4km | 00:19:09 | 02:51:46 | 03:49:30 | 238 | 225 | 41 | 35.06 / 01:42 | 10:46:22 |
Bike 110.5km | 00:17:26 | 03:09:13 | 04:06:57 | 231 | 218 | 41 | 35.03 / 01:42 | 11:03:49 |
Bike 113.1km | 00:04:13 | 03:13:26 | 04:11:10 | 230 | 217 | 41 | 35.07 / 01:42 | 11:08:03 |
Bike 118.6km | 00:09:20 | 03:22:47 | 04:20:31 | 228 | 215 | 41 | 35.09 / 01:42 | 11:17:23 |
Bike 134km | 00:28:19 | 03:51:07 | 04:48:51 | 237 | 224 | 46 | 34.78 / 01:43 | 11:45:43 |
Bike 145.8km | 00:22:55 | 04:14:02 | 05:11:46 | 245 | 232 | 46 | 34.24 / 01:45 | 12:08:38 |
Bike 151.5km | 00:10:18 | 04:24:21 | 05:22:05 | 248 | 235 | 46 | 34.29 / 01:44 | 12:18:57 |
Bike 162.6km | 00:20:46 | 04:45:08 | 05:42:51 | 256 | 243 | 49 | 34.21 / 01:45 | 12:39:44 |
Cycle | 00:33:12 | 05:18:20 | 06:16:03 | 262 | 249 | 51 | 33.92 / 01:46 | 13:12:56 |
T2 00:05:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:31 | 00:05:31 | 06:21:35 | 312 | 262 | 44 | - / - | 13:18:27 |
Run 03:57:29 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:30 | 00:20:30 | 06:42:05 | 257 | 238 | 47 | 11.99 / 05:00 | 13:38:57 |
Run 7.7km | 00:17:27 | 00:37:58 | 06:59:33 | 265 | 244 | 47 | 12.16 / 04:55 | 13:56:25 |
Run 9.2km | 00:08:33 | 00:46:31 | 07:08:07 | 263 | 243 | 47 | 11.86 / 05:03 | 14:04:59 |
Run 10.7km | 00:09:13 | 00:55:45 | 07:17:21 | 269 | 246 | 46 | 11.51 / 05:12 | 14:14:13 |
Run 14.5km | 00:19:59 | 01:15:45 | 07:37:20 | 279 | 252 | 48 | 11.48 / 05:13 | 14:34:13 |
Run 18.2km | 00:18:17 | 01:34:02 | 07:55:37 | 272 | 249 | 46 | 11.61 / 05:10 | 14:52:30 |
Run 19.6km | 00:09:01 | 01:43:04 | 08:04:39 | 267 | 244 | 45 | 11.4 / 05:15 | 15:01:31 |
Run 21.2km | 00:09:39 | 01:52:44 | 08:14:19 | 264 | 241 | 45 | 11.28 / 05:19 | 15:11:11 |
Run 25km | 00:20:52 | 02:13:36 | 08:35:11 | 263 | 239 | 47 | 11.22 / 05:20 | 15:32:04 |
Run 28.6km | 00:19:08 | 02:32:44 | 08:54:20 | 259 | 235 | 48 | 11.23 / 05:20 | 15:51:12 |
Run 30.1km | 00:09:10 | 02:41:55 | 09:03:30 | 253 | 230 | 47 | 11.15 / 05:22 | 16:00:23 |
Run 31.6km | 00:10:23 | 02:52:18 | 09:13:53 | 258 | 234 | 48 | 11 / 05:27 | 16:10:46 |
Run 35.4km | 00:23:21 | 03:15:39 | 09:37:15 | 270 | 243 | 51 | 10.85 / 05:31 | 16:34:07 |
Run 39.1km | 00:22:26 | 03:38:05 | 09:59:41 | 281 | 251 | 53 | 10.75 / 05:34 | 16:56:33 |
Run 40.5km | 00:10:22 | 03:48:28 | 10:10:03 | 285 | 255 | 55 | 10.63 / 05:38 | 17:06:56 |
Run | 00:09:01 | 03:57:29 | 10:19:05 | 290 | 260 | 56 | 10.65 / 05:37 | 17:15:57 |
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