3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Matthew HART (#465)
Finished
GUN TIME:  09:25:53
Place
60  OF 1142
Male
53  OF 936
30-34
9  OF 135

Swim 01:01:30 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:21
Swim 2.19km 00:34:54 00:34:54 00:34:54 107 96 17 3.76 / 15:56 07:31:16
Swim 00:26:35 01:01:30 01:01:30 112 99 18 3.7 / 16:11 07:57:51

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:51 00:03:51 01:05:21 66 55 11 - / - 08:01:43

Cycle 04:55:12 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:06 00:17:06 01:22:27 232 219 36 36.48 / 01:38 08:18:49
Bike 20.6km 00:16:48 00:33:54 01:39:16 207 195 35 36.44 / 01:38 08:35:38
Bike 23.1km 00:04:08 00:38:03 01:43:25 198 186 33 36.42 / 01:38 08:39:46
Bike 28.6km 00:08:35 00:46:38 01:52:00 172 161 29 36.78 / 01:37 08:48:22
Bike 44km 00:24:20 01:10:59 02:16:20 149 141 26 37.19 / 01:36 09:12:42
Bike 55.8km 00:20:08 01:31:07 02:36:29 146 139 27 36.73 / 01:37 09:32:51
Bike 61.5km 00:08:42 01:39:50 02:45:12 141 134 26 36.95 / 01:37 09:41:33
Bike 72.6km 00:18:14 01:58:05 03:03:27 131 124 22 36.88 / 01:37 09:59:48
Bike 90km 00:28:09 02:26:14 03:31:36 104 102 20 36.92 / 01:37 10:27:58
Bike 100.4km 00:16:27 02:42:42 03:48:04 113 107 19 37.02 / 01:37 10:44:26
Bike 110.5km 00:17:11 02:59:53 04:05:15 117 111 20 36.85 / 01:37 11:01:37
Bike 113.1km 00:03:59 03:03:53 04:09:14 116 110 20 36.9 / 01:37 11:05:36
Bike 118.6km 00:08:55 03:12:48 04:18:10 114 108 19 36.9 / 01:37 11:14:32
Bike 134km 00:25:05 03:37:54 04:43:16 110 104 19 36.89 / 01:37 11:39:37
Bike 145.8km 00:20:01 03:57:55 05:03:17 109 103 19 36.56 / 01:38 11:59:38
Bike 151.5km 00:08:59 04:06:55 05:12:17 108 102 19 36.71 / 01:38 12:08:38
Bike 162.6km 00:18:34 04:25:29 05:30:51 104 98 18 36.74 / 01:37 12:27:12
Cycle 00:29:43 04:55:12 06:00:34 101 95 17 36.58 / 01:38 12:56:56

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 00:03:15 06:03:49 57 46 9 - / - 13:00:11

Run 03:22:04 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:18:42 00:18:42 06:22:32 92 82 16 13.15 / 04:33 13:18:53
Run 7.7km 00:15:47 00:34:30 06:38:19 87 77 14 13.39 / 04:28 13:34:41
Run 9.2km 00:07:44 00:42:15 06:46:04 86 77 13 13.06 / 04:35 13:42:26
Run 10.7km 00:08:05 00:50:20 06:54:10 86 76 12 12.75 / 04:42 13:50:32
Run 14.5km 00:17:25 01:07:45 07:11:35 86 76 11 12.83 / 04:40 14:07:57
Run 18.2km 00:16:12 01:23:58 07:27:48 83 73 11 13 / 04:36 14:24:09
Run 19.6km 00:07:54 01:31:52 07:35:42 81 71 11 12.79 / 04:41 14:32:04
Run 21.2km 00:08:13 01:40:05 07:43:55 79 69 11 12.7 / 04:43 14:40:17
Run 25km 00:17:20 01:57:26 08:01:16 73 64 11 12.77 / 04:41 14:57:38
Run 28.6km 00:16:32 02:13:58 08:17:48 71 62 11 12.8 / 04:41 15:14:10
Run 30.1km 00:08:25 02:22:23 08:26:13 70 61 11 12.68 / 04:43 15:22:35
Run 31.6km 00:08:30 02:30:54 08:34:44 71 62 11 12.56 / 04:46 15:31:06
Run 35.4km 00:17:47 02:48:41 08:52:31 68 59 10 12.59 / 04:45 15:48:53
Run 39.1km 00:17:30 03:06:12 09:10:01 67 58 10 12.59 / 04:45 16:06:23
Run 40.5km 00:08:24 03:14:36 09:18:26 67 58 10 12.48 / 04:48 16:14:47
Run 00:07:27 03:22:04 09:25:53 68 59 10 12.52 / 04:47 16:22:15