IRONMAN Western Australia (2023)
Nigel MCGAFFIN (#469)
Finished
GUN TIME:
14:17:00
Place
951
OF
1142
Male
794
OF
936
30-34
131
OF
135
Swim 01:33:14 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:32 |
Swim 2.19km | 00:52:44 | 00:52:44 | 00:52:44 | 956 | 797 | 123 | 2.49 / 24:04 | 08:07:17 |
Swim | 00:40:30 | 01:33:14 | 01:33:14 | 942 | 788 | 122 | 2.44 / 24:32 | 08:47:47 |
T1 00:07:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:46 | 00:07:46 | 01:41:01 | 530 | 440 | 81 | - / - | 08:55:34 |
Cycle 06:49:43 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:39 | 00:21:39 | 02:02:40 | 1009 | 851 | 131 | 28.82 / 02:04 | 09:17:13 |
Bike 20.6km | 00:22:12 | 00:43:51 | 02:24:52 | 1029 | 867 | 132 | 28.18 / 02:07 | 09:39:25 |
Bike 23.1km | 00:05:28 | 00:49:19 | 02:30:21 | 1031 | 870 | 132 | 28.09 / 02:08 | 09:44:54 |
Bike 28.6km | 00:11:50 | 01:01:09 | 02:42:11 | 1027 | 869 | 132 | 28.05 / 02:08 | 09:56:44 |
Bike 44km | 00:34:01 | 01:35:11 | 03:16:12 | 1033 | 873 | 132 | 27.73 / 02:09 | 10:30:45 |
Bike 55.8km | 00:27:14 | 02:02:25 | 03:43:27 | 1021 | 862 | 131 | 27.34 / 02:11 | 10:58:00 |
Bike 61.5km | 00:12:41 | 02:15:07 | 03:56:08 | 1024 | 865 | 131 | 27.3 / 02:11 | 11:10:41 |
Bike 72.6km | 00:26:17 | 02:41:25 | 04:22:26 | 1031 | 872 | 133 | 26.98 / 02:13 | 11:36:59 |
Bike 90km | 00:38:54 | 03:20:19 | 05:01:20 | 1003 | 851 | 131 | 26.95 / 02:13 | 12:15:53 |
Bike 100.4km | 00:24:28 | 03:44:48 | 05:25:49 | 1011 | 857 | 131 | 26.79 / 02:14 | 12:40:22 |
Bike 110.5km | 00:23:02 | 04:07:50 | 05:48:52 | 1006 | 852 | 131 | 26.75 / 02:14 | 13:03:25 |
Bike 113.1km | 00:05:25 | 04:13:16 | 05:54:18 | 1005 | 851 | 130 | 26.79 / 02:14 | 13:08:51 |
Bike 118.6km | 00:12:19 | 04:25:36 | 06:06:37 | 997 | 844 | 130 | 26.79 / 02:14 | 13:21:10 |
Bike 134km | 00:35:13 | 05:00:49 | 06:41:50 | 991 | 839 | 129 | 26.72 / 02:14 | 13:56:23 |
Bike 145.8km | 00:27:51 | 05:28:40 | 07:09:42 | 983 | 833 | 129 | 26.46 / 02:16 | 14:24:14 |
Bike 151.5km | 00:13:02 | 05:41:43 | 07:22:44 | 986 | 834 | 129 | 26.53 / 02:15 | 14:37:17 |
Bike 162.6km | 00:26:37 | 06:08:20 | 07:49:22 | 988 | 834 | 129 | 26.48 / 02:15 | 15:03:55 |
Cycle | 00:41:23 | 06:49:43 | 08:30:45 | 991 | 837 | 129 | 26.35 / 02:16 | 15:45:18 |
T2 00:09:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:23 | 00:09:23 | 08:40:08 | 790 | 646 | 115 | - / - | 15:54:41 |
Run 05:36:52 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:27 | 00:26:27 | 09:06:36 | 828 | 700 | 125 | 9.29 / 06:27 | 16:21:09 |
Run 7.7km | 00:27:18 | 00:53:46 | 09:33:54 | 952 | 786 | 131 | 8.59 / 06:59 | 16:48:27 |
Run 9.2km | 00:11:30 | 01:05:17 | 09:45:25 | 941 | 778 | 129 | 8.45 / 07:05 | 16:59:58 |
Run 10.7km | 00:12:26 | 01:17:43 | 09:57:52 | 937 | 776 | 129 | 8.25 / 07:15 | 17:12:25 |
Run 14.5km | 00:28:07 | 01:45:50 | 10:25:59 | 928 | 766 | 131 | 8.21 / 07:17 | 17:40:32 |
Run 18.2km | 00:25:39 | 02:11:30 | 10:51:38 | 916 | 759 | 131 | 8.3 / 07:13 | 18:06:11 |
Run 19.6km | 00:13:49 | 02:25:20 | 11:05:28 | 918 | 761 | 131 | 8.09 / 07:24 | 18:20:01 |
Run 21.2km | 00:13:23 | 02:38:43 | 11:18:51 | 914 | 759 | 130 | 8.01 / 07:29 | 18:33:24 |
Run 25km | 00:34:57 | 03:13:40 | 11:53:48 | 949 | 783 | 130 | 7.74 / 07:44 | 19:08:21 |
Run 28.6km | 00:27:28 | 03:41:09 | 12:21:17 | 930 | 770 | 129 | 7.75 / 07:43 | 19:35:50 |
Run 30.1km | 00:14:01 | 03:55:10 | 12:35:18 | 933 | 772 | 129 | 7.67 / 07:48 | 19:49:51 |
Run 31.6km | 00:14:29 | 04:09:39 | 12:49:48 | 930 | 768 | 129 | 7.59 / 07:54 | 20:04:21 |
Run 35.4km | 00:31:24 | 04:41:04 | 13:21:13 | 930 | 770 | 129 | 7.55 / 07:56 | 20:35:46 |
Run 39.1km | 00:28:06 | 05:09:11 | 13:49:20 | 922 | 765 | 130 | 7.58 / 07:54 | 21:03:53 |
Run 40.5km | 00:14:47 | 05:23:58 | 14:04:07 | 921 | 762 | 129 | 7.5 / 07:59 | 21:18:40 |
Run | 00:12:53 | 05:36:52 | 14:17:00 | 926 | 766 | 129 | 7.51 / 07:59 | 21:31:33 |
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