IRONMAN Western Australia (2023)
Alexander WINCH (#490)
Finished
GUN TIME:
11:44:58
Place
495
OF
1142
Male
445
OF
936
30-34
91
OF
135
Swim 01:29:21 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:11 |
Swim 2.19km | 00:49:32 | 00:49:32 | 00:49:32 | 836 | 712 | 115 | 2.65 / 22:37 | 08:01:43 |
Swim | 00:39:48 | 01:29:21 | 01:29:21 | 855 | 727 | 116 | 2.55 / 23:30 | 08:41:32 |
T1 00:08:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:38 | 00:08:38 | 01:37:59 | 623 | 519 | 97 | - / - | 08:50:10 |
Cycle 05:44:18 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:18 | 00:19:18 | 01:57:18 | 639 | 574 | 100 | 32.32 / 01:51 | 09:09:29 |
Bike 20.6km | 00:19:48 | 00:39:07 | 02:17:06 | 686 | 616 | 104 | 31.59 / 01:53 | 09:29:18 |
Bike 23.1km | 00:05:00 | 00:44:07 | 02:22:07 | 697 | 624 | 106 | 31.4 / 01:54 | 09:34:18 |
Bike 28.6km | 00:10:12 | 00:54:20 | 02:32:20 | 677 | 607 | 106 | 31.57 / 01:54 | 09:44:31 |
Bike 44km | 00:28:56 | 01:23:17 | 03:01:16 | 651 | 587 | 105 | 31.69 / 01:53 | 10:13:28 |
Bike 55.8km | 00:23:12 | 01:46:29 | 03:24:29 | 626 | 569 | 101 | 31.43 / 01:54 | 10:36:40 |
Bike 61.5km | 00:10:08 | 01:56:38 | 03:34:37 | 615 | 561 | 100 | 31.63 / 01:53 | 10:46:48 |
Bike 72.6km | 00:21:01 | 02:17:39 | 03:55:38 | 591 | 539 | 97 | 31.64 / 01:53 | 11:07:50 |
Bike 90km | 00:33:51 | 02:51:30 | 04:29:30 | 567 | 518 | 94 | 31.48 / 01:54 | 11:41:41 |
Bike 100.4km | 00:19:38 | 03:11:09 | 04:49:09 | 557 | 506 | 92 | 31.51 / 01:54 | 12:01:20 |
Bike 110.5km | 00:19:25 | 03:30:35 | 05:08:35 | 553 | 502 | 92 | 31.48 / 01:54 | 12:20:46 |
Bike 113.1km | 00:04:37 | 03:35:13 | 05:13:12 | 550 | 500 | 92 | 31.53 / 01:54 | 12:25:24 |
Bike 118.6km | 00:10:16 | 03:45:29 | 05:23:29 | 546 | 496 | 90 | 31.55 / 01:54 | 12:35:40 |
Bike 134km | 00:29:52 | 04:15:22 | 05:53:22 | 532 | 485 | 86 | 31.48 / 01:54 | 13:05:33 |
Bike 145.8km | 00:23:30 | 04:38:52 | 06:16:52 | 526 | 480 | 86 | 31.19 / 01:55 | 13:29:03 |
Bike 151.5km | 00:10:23 | 04:49:16 | 06:27:16 | 522 | 476 | 85 | 31.33 / 01:54 | 13:39:27 |
Bike 162.6km | 00:20:56 | 05:10:13 | 06:48:12 | 510 | 466 | 85 | 31.44 / 01:54 | 14:00:24 |
Cycle | 00:34:05 | 05:44:18 | 07:22:18 | 496 | 454 | 83 | 31.36 / 01:54 | 14:34:29 |
T2 00:11:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:32 | 00:11:32 | 07:33:50 | 952 | 776 | 127 | - / - | 14:46:01 |
Run 04:11:08 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:54 | 00:22:54 | 07:56:44 | 505 | 449 | 91 | 10.74 / 05:35 | 15:08:55 |
Run 7.7km | 00:20:41 | 00:43:35 | 08:17:26 | 564 | 500 | 100 | 10.59 / 05:39 | 15:29:37 |
Run 9.2km | 00:09:38 | 00:53:14 | 08:27:05 | 548 | 484 | 98 | 10.36 / 05:47 | 15:39:16 |
Run 10.7km | 00:09:58 | 01:03:13 | 08:37:03 | 530 | 467 | 95 | 10.15 / 05:54 | 15:49:15 |
Run 14.5km | 00:21:50 | 01:25:04 | 08:58:54 | 509 | 449 | 93 | 10.22 / 05:52 | 16:11:05 |
Run 18.2km | 00:20:18 | 01:45:23 | 09:19:13 | 495 | 437 | 91 | 10.36 / 05:47 | 16:31:24 |
Run 19.6km | 00:13:04 | 01:58:28 | 09:32:18 | 541 | 476 | 98 | 9.92 / 06:02 | 16:44:29 |
Run 21.2km | 00:10:48 | 02:09:16 | 09:43:07 | 538 | 473 | 97 | 9.83 / 06:05 | 16:55:18 |
Run 25km | 00:21:33 | 02:30:50 | 10:04:40 | 496 | 438 | 88 | 9.94 / 06:02 | 17:16:51 |
Run 28.6km | 00:20:03 | 02:50:53 | 10:24:43 | 473 | 416 | 85 | 10.04 / 05:58 | 17:36:54 |
Run 30.1km | 00:09:35 | 03:00:28 | 10:34:18 | 450 | 398 | 84 | 10 / 05:59 | 17:46:30 |
Run 31.6km | 00:10:07 | 03:10:35 | 10:44:26 | 429 | 378 | 78 | 9.94 / 06:01 | 17:56:37 |
Run 35.4km | 00:21:35 | 03:32:11 | 11:06:01 | 401 | 353 | 75 | 10.01 / 05:59 | 18:18:12 |
Run 39.1km | 00:20:19 | 03:52:30 | 11:26:21 | 388 | 341 | 74 | 10.08 / 05:56 | 18:38:32 |
Run 40.5km | 00:09:29 | 04:02:00 | 11:35:50 | 382 | 335 | 72 | 10.04 / 05:58 | 18:48:01 |
Run | 00:09:08 | 04:11:08 | 11:44:58 | 381 | 335 | 73 | 10.08 / 05:57 | 18:57:09 |
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