3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Clint ARMSTRONG (#509)
Finished
GUN TIME:  10:11:18
Place
176  OF 1142
Male
162  OF 936
30-34
31  OF 135

Swim 01:23:31 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:46
Swim 2.19km 00:45:27 00:45:27 00:45:27 645 558 95 2.89 / 20:45 07:53:13
Swim 00:38:03 01:23:31 01:23:31 717 616 101 2.72 / 21:58 08:31:17

T1 00:06:39 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:39 00:06:39 01:30:11 393 331 60 - / - 08:37:57

Cycle 04:56:26 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:44 00:17:44 01:47:55 350 327 65 35.17 / 01:42 08:55:41
Bike 20.6km 00:16:19 00:34:04 02:04:15 218 206 36 36.27 / 01:39 09:12:01
Bike 23.1km 00:03:59 00:38:03 02:08:15 199 187 34 36.41 / 01:38 09:16:01
Bike 28.6km 00:08:30 00:46:34 02:16:45 168 157 28 36.83 / 01:37 09:24:32
Bike 44km 00:24:27 01:11:01 02:41:13 150 142 27 37.16 / 01:36 09:48:59
Bike 55.8km 00:19:08 01:30:10 03:00:21 121 114 19 37.12 / 01:36 10:08:08
Bike 61.5km 00:08:33 01:38:44 03:08:55 115 109 19 37.37 / 01:36 10:16:41
Bike 72.6km 00:17:43 01:56:27 03:26:38 104 98 17 37.4 / 01:36 10:34:25
Bike 90km 00:27:50 02:24:18 03:54:29 87 85 17 37.42 / 01:36 11:02:15
Bike 100.4km 00:16:12 02:40:30 04:10:42 98 92 17 37.52 / 01:35 11:18:28
Bike 110.5km 00:16:05 02:56:36 04:26:47 96 90 17 37.53 / 01:35 11:34:34
Bike 113.1km 00:03:54 03:00:31 04:30:42 96 90 17 37.59 / 01:35 11:38:28
Bike 118.6km 00:08:51 03:09:23 04:39:34 95 89 17 37.57 / 01:35 11:47:20
Bike 134km 00:26:25 03:35:48 05:05:59 99 93 17 37.25 / 01:36 12:13:45
Bike 145.8km 00:21:09 03:56:57 05:27:08 104 98 18 36.71 / 01:38 12:34:55
Bike 151.5km 00:09:30 04:06:28 05:36:39 105 99 18 36.78 / 01:37 12:44:25
Bike 162.6km 00:19:33 04:26:01 05:56:12 111 105 20 36.67 / 01:38 13:03:59
Cycle 00:30:24 04:56:26 06:26:37 109 103 19 36.43 / 01:38 13:34:23

T2 00:05:21 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:21 00:05:21 06:31:59 294 249 40 - / - 13:39:45

Run 03:39:19 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:20:24 00:20:24 06:52:23 247 229 44 12.05 / 04:58 14:00:10
Run 7.7km 00:16:42 00:37:07 07:09:06 217 202 36 12.44 / 04:49 14:16:52
Run 9.2km 00:08:02 00:45:09 07:17:08 194 180 30 12.22 / 04:54 14:24:55
Run 10.7km 00:08:19 00:53:28 07:25:28 188 175 30 12 / 04:59 14:33:14
Run 14.5km 00:18:38 01:12:07 07:44:06 187 173 29 12.06 / 04:58 14:51:52
Run 18.2km 00:17:16 01:29:23 08:01:22 181 168 27 12.21 / 04:54 15:09:08
Run 19.6km 00:08:44 01:38:08 08:10:07 182 168 29 11.98 / 05:00 15:17:53
Run 21.2km 00:10:02 01:48:10 08:20:10 195 180 32 11.75 / 05:06 15:27:56
Run 25km 00:20:51 02:09:02 08:41:01 206 188 34 11.62 / 05:09 15:48:47
Run 28.6km 00:17:36 02:26:38 08:58:38 188 173 31 11.7 / 05:07 16:06:24
Run 30.1km 00:08:46 02:35:25 09:07:24 177 163 30 11.61 / 05:09 16:15:10
Run 31.6km 00:09:24 02:44:49 09:16:48 171 157 28 11.5 / 05:12 16:24:34
Run 35.4km 00:19:31 03:04:20 09:36:19 166 152 26 11.52 / 05:12 16:44:06
Run 39.1km 00:18:05 03:22:26 09:54:25 157 144 26 11.58 / 05:10 17:02:12
Run 40.5km 00:08:41 03:31:08 10:03:07 156 143 26 11.5 / 05:12 17:10:53
Run 00:08:11 03:39:19 10:11:18 155 142 27 11.54 / 05:11 17:19:05