IRONMAN Western Australia (2023)
Richard VENNARD (#530)
Finished
GUN TIME:
11:21:15
Place
393
OF
1142
Male
356
OF
936
30-34
72
OF
135
Swim 01:16:41 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:27 |
Swim 2.19km | 00:43:45 | 00:43:45 | 00:43:45 | 543 | 475 | 83 | 3 / 19:58 | 07:50:13 |
Swim | 00:32:55 | 01:16:41 | 01:16:41 | 509 | 448 | 81 | 2.97 / 20:10 | 08:23:09 |
T1 00:06:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:06 | 00:06:06 | 01:22:48 | 332 | 284 | 49 | - / - | 08:29:16 |
Cycle 05:29:11 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:29 | 00:18:29 | 01:41:17 | 475 | 435 | 79 | 33.73 / 01:46 | 08:47:45 |
Bike 20.6km | 00:18:18 | 00:36:48 | 01:59:36 | 463 | 430 | 77 | 33.57 / 01:47 | 09:06:04 |
Bike 23.1km | 00:04:34 | 00:41:23 | 02:04:11 | 458 | 427 | 76 | 33.48 / 01:47 | 09:10:39 |
Bike 28.6km | 00:09:41 | 00:51:04 | 02:13:52 | 440 | 409 | 75 | 33.59 / 01:47 | 09:20:20 |
Bike 44km | 00:27:07 | 01:18:11 | 02:40:59 | 418 | 390 | 73 | 33.76 / 01:46 | 09:47:27 |
Bike 55.8km | 00:21:42 | 01:39:54 | 03:02:42 | 394 | 367 | 70 | 33.51 / 01:47 | 10:09:10 |
Bike 61.5km | 00:09:44 | 01:49:39 | 03:12:27 | 391 | 366 | 70 | 33.65 / 01:46 | 10:18:55 |
Bike 72.6km | 00:20:09 | 02:09:48 | 03:32:36 | 387 | 362 | 68 | 33.55 / 01:47 | 10:39:04 |
Bike 90km | 00:31:46 | 02:41:34 | 04:04:22 | 366 | 347 | 69 | 33.42 / 01:47 | 11:10:50 |
Bike 100.4km | 00:18:03 | 02:59:38 | 04:22:26 | 358 | 338 | 65 | 33.53 / 01:47 | 11:28:54 |
Bike 110.5km | 00:18:26 | 03:18:04 | 04:40:52 | 361 | 339 | 65 | 33.47 / 01:47 | 11:47:20 |
Bike 113.1km | 00:04:28 | 03:22:32 | 04:45:20 | 363 | 340 | 65 | 33.5 / 01:47 | 11:51:48 |
Bike 118.6km | 00:09:51 | 03:32:24 | 04:55:12 | 355 | 333 | 65 | 33.5 / 01:47 | 12:01:40 |
Bike 134km | 00:27:51 | 04:00:15 | 05:23:03 | 347 | 326 | 65 | 33.46 / 01:47 | 12:29:31 |
Bike 145.8km | 00:22:17 | 04:22:32 | 05:45:21 | 342 | 321 | 65 | 33.13 / 01:48 | 12:51:48 |
Bike 151.5km | 00:10:14 | 04:32:47 | 05:55:35 | 345 | 324 | 66 | 33.23 / 01:48 | 13:02:03 |
Bike 162.6km | 00:21:50 | 04:54:37 | 06:17:25 | 356 | 334 | 66 | 33.11 / 01:48 | 13:23:53 |
Cycle | 00:34:33 | 05:29:11 | 06:51:59 | 368 | 346 | 65 | 32.8 / 01:49 | 13:58:27 |
T2 00:07:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:11 | 00:07:11 | 06:59:10 | 553 | 466 | 90 | - / - | 14:05:38 |
Run 04:22:04 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:56 | 00:18:56 | 07:18:07 | 103 | 91 | 18 | 12.98 / 04:37 | 14:24:35 |
Run 7.7km | 00:17:05 | 00:36:02 | 07:35:13 | 162 | 149 | 24 | 12.81 / 04:40 | 14:41:41 |
Run 9.2km | 00:09:31 | 00:45:33 | 07:44:44 | 218 | 203 | 37 | 12.11 / 04:57 | 14:51:12 |
Run 10.7km | 00:11:32 | 00:57:06 | 07:56:16 | 302 | 275 | 54 | 11.24 / 05:20 | 15:02:44 |
Run 14.5km | 00:23:50 | 01:20:56 | 08:20:07 | 407 | 366 | 78 | 10.74 / 05:34 | 15:26:35 |
Run 18.2km | 00:19:41 | 01:40:38 | 08:39:48 | 402 | 360 | 76 | 10.85 / 05:31 | 15:46:16 |
Run 19.6km | 00:09:46 | 01:50:24 | 08:49:35 | 397 | 355 | 76 | 10.65 / 05:38 | 15:56:03 |
Run 21.2km | 00:11:29 | 02:01:54 | 09:01:05 | 414 | 370 | 77 | 10.43 / 05:45 | 16:07:33 |
Run 25km | 00:23:23 | 02:25:17 | 09:24:28 | 420 | 375 | 77 | 10.32 / 05:48 | 16:30:56 |
Run 28.6km | 00:22:49 | 02:48:07 | 09:47:18 | 428 | 378 | 75 | 10.2 / 05:52 | 16:53:46 |
Run 30.1km | 00:10:27 | 02:58:34 | 09:57:45 | 419 | 370 | 75 | 10.11 / 05:55 | 17:04:13 |
Run 31.6km | 00:11:05 | 03:09:40 | 10:08:50 | 416 | 367 | 76 | 9.99 / 06:00 | 17:15:18 |
Run 35.4km | 00:25:56 | 03:35:36 | 10:34:46 | 437 | 383 | 79 | 9.85 / 06:05 | 17:41:14 |
Run 39.1km | 00:26:11 | 04:01:47 | 11:00:58 | 472 | 414 | 84 | 9.7 / 06:11 | 18:07:26 |
Run 40.5km | 00:11:30 | 04:13:17 | 11:12:28 | 473 | 414 | 85 | 9.59 / 06:15 | 18:18:56 |
Run | 00:08:46 | 04:22:04 | 11:21:15 | 466 | 408 | 84 | 9.66 / 06:12 | 18:27:43 |
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