3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

James MAYCOCK (#539)
Finished
GUN TIME:  10:26:17
Place
211  OF 1142
Male
193  OF 936
30-34
42  OF 135

Swim 01:03:39 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:28
Swim 2.19km 00:35:56 00:35:56 00:35:56 141 126 25 3.65 / 16:24 07:34:25
Swim 00:27:42 01:03:39 01:03:39 155 138 26 3.58 / 16:45 08:02:08

T1 00:07:17 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:17 00:07:17 01:10:57 478 402 76 - / - 08:09:26

Cycle 05:31:19 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:42 00:17:42 01:28:39 347 325 64 35.23 / 01:42 08:27:08
Bike 20.6km 00:17:50 00:35:33 01:46:30 350 329 64 34.76 / 01:43 08:44:59
Bike 23.1km 00:04:20 00:39:54 01:50:51 338 319 64 34.73 / 01:43 08:49:20
Bike 28.6km 00:09:21 00:49:15 02:00:13 335 316 62 34.83 / 01:43 08:58:42
Bike 44km 00:26:25 01:15:41 02:26:38 320 302 60 34.88 / 01:43 09:25:07
Bike 55.8km 00:21:21 01:37:02 02:48:00 305 290 59 34.49 / 01:44 09:46:29
Bike 61.5km 00:09:13 01:46:16 02:57:14 295 281 58 34.71 / 01:43 09:55:43
Bike 72.6km 00:19:19 02:05:36 03:16:33 278 265 53 34.68 / 01:43 10:15:02
Bike 90km 00:31:17 02:36:53 03:47:51 273 264 53 34.41 / 01:44 10:46:19
Bike 100.4km 00:19:58 02:56:52 04:07:49 312 296 58 34.05 / 01:45 11:06:18
Bike 110.5km 00:19:10 03:16:03 04:27:00 324 307 62 33.81 / 01:46 11:25:29
Bike 113.1km 00:04:22 03:20:25 04:31:22 324 307 62 33.85 / 01:46 11:29:51
Bike 118.6km 00:09:59 03:30:25 04:41:22 323 306 62 33.81 / 01:46 11:39:51
Bike 134km 00:28:24 03:58:50 05:09:47 324 306 62 33.66 / 01:46 12:08:16
Bike 145.8km 00:22:44 04:21:35 05:32:32 327 307 63 33.25 / 01:48 12:31:01
Bike 151.5km 00:10:03 04:31:38 05:42:35 324 303 62 33.37 / 01:47 12:41:04
Bike 162.6km 00:21:30 04:53:08 06:04:05 337 316 64 33.28 / 01:48 13:02:34
Cycle 00:38:10 05:31:19 06:42:16 386 360 66 32.59 / 01:50 13:40:45

T2 00:07:10 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:10 00:07:10 06:49:27 549 463 89 - / - 13:47:55

Run 03:36:50 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:18:54 00:18:54 07:08:21 102 90 17 13.01 / 04:36 14:06:50
Run 7.7km 00:15:40 00:34:34 07:24:01 90 80 16 13.35 / 04:29 14:22:30
Run 9.2km 00:07:45 00:42:20 07:31:47 89 80 14 13.03 / 04:36 14:30:16
Run 10.7km 00:08:19 00:50:39 07:40:06 97 87 14 12.67 / 04:44 14:38:35
Run 14.5km 00:19:14 01:09:54 07:59:21 128 116 18 12.44 / 04:49 14:57:50
Run 18.2km 00:18:31 01:28:25 08:17:52 161 149 22 12.34 / 04:51 15:16:21
Run 19.6km 00:08:52 01:37:18 08:26:45 164 151 22 12.08 / 04:57 15:25:14
Run 21.2km 00:09:15 01:46:33 08:36:01 168 156 23 11.93 / 05:01 15:34:29
Run 25km 00:19:40 02:06:14 08:55:41 166 153 25 11.88 / 05:02 15:54:10
Run 28.6km 00:18:23 02:24:37 09:14:04 166 153 25 11.86 / 05:03 16:12:33
Run 30.1km 00:08:53 02:33:31 09:22:58 161 148 25 11.76 / 05:06 16:21:27
Run 31.6km 00:09:12 02:42:43 09:32:10 160 148 25 11.65 / 05:08 16:30:39
Run 35.4km 00:19:18 03:02:01 09:51:28 150 138 24 11.66 / 05:08 16:49:57
Run 39.1km 00:18:08 03:20:10 10:09:37 142 130 25 11.72 / 05:07 17:08:06
Run 40.5km 00:08:46 03:28:56 10:18:23 140 128 24 11.62 / 05:09 17:16:52
Run 00:07:53 03:36:50 10:26:17 140 128 23 11.67 / 05:08 17:24:46