IRONMAN Western Australia (2023)
James MAYCOCK (#539)
Finished
GUN TIME:
10:26:17
Place
211
OF
1142
Male
193
OF
936
30-34
42
OF
135
Swim 01:03:39 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:28 |
Swim 2.19km | 00:35:56 | 00:35:56 | 00:35:56 | 141 | 126 | 25 | 3.65 / 16:24 | 07:34:25 |
Swim | 00:27:42 | 01:03:39 | 01:03:39 | 155 | 138 | 26 | 3.58 / 16:45 | 08:02:08 |
T1 00:07:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:17 | 00:07:17 | 01:10:57 | 478 | 402 | 76 | - / - | 08:09:26 |
Cycle 05:31:19 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:42 | 00:17:42 | 01:28:39 | 347 | 325 | 64 | 35.23 / 01:42 | 08:27:08 |
Bike 20.6km | 00:17:50 | 00:35:33 | 01:46:30 | 350 | 329 | 64 | 34.76 / 01:43 | 08:44:59 |
Bike 23.1km | 00:04:20 | 00:39:54 | 01:50:51 | 338 | 319 | 64 | 34.73 / 01:43 | 08:49:20 |
Bike 28.6km | 00:09:21 | 00:49:15 | 02:00:13 | 335 | 316 | 62 | 34.83 / 01:43 | 08:58:42 |
Bike 44km | 00:26:25 | 01:15:41 | 02:26:38 | 320 | 302 | 60 | 34.88 / 01:43 | 09:25:07 |
Bike 55.8km | 00:21:21 | 01:37:02 | 02:48:00 | 305 | 290 | 59 | 34.49 / 01:44 | 09:46:29 |
Bike 61.5km | 00:09:13 | 01:46:16 | 02:57:14 | 295 | 281 | 58 | 34.71 / 01:43 | 09:55:43 |
Bike 72.6km | 00:19:19 | 02:05:36 | 03:16:33 | 278 | 265 | 53 | 34.68 / 01:43 | 10:15:02 |
Bike 90km | 00:31:17 | 02:36:53 | 03:47:51 | 273 | 264 | 53 | 34.41 / 01:44 | 10:46:19 |
Bike 100.4km | 00:19:58 | 02:56:52 | 04:07:49 | 312 | 296 | 58 | 34.05 / 01:45 | 11:06:18 |
Bike 110.5km | 00:19:10 | 03:16:03 | 04:27:00 | 324 | 307 | 62 | 33.81 / 01:46 | 11:25:29 |
Bike 113.1km | 00:04:22 | 03:20:25 | 04:31:22 | 324 | 307 | 62 | 33.85 / 01:46 | 11:29:51 |
Bike 118.6km | 00:09:59 | 03:30:25 | 04:41:22 | 323 | 306 | 62 | 33.81 / 01:46 | 11:39:51 |
Bike 134km | 00:28:24 | 03:58:50 | 05:09:47 | 324 | 306 | 62 | 33.66 / 01:46 | 12:08:16 |
Bike 145.8km | 00:22:44 | 04:21:35 | 05:32:32 | 327 | 307 | 63 | 33.25 / 01:48 | 12:31:01 |
Bike 151.5km | 00:10:03 | 04:31:38 | 05:42:35 | 324 | 303 | 62 | 33.37 / 01:47 | 12:41:04 |
Bike 162.6km | 00:21:30 | 04:53:08 | 06:04:05 | 337 | 316 | 64 | 33.28 / 01:48 | 13:02:34 |
Cycle | 00:38:10 | 05:31:19 | 06:42:16 | 386 | 360 | 66 | 32.59 / 01:50 | 13:40:45 |
T2 00:07:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:10 | 00:07:10 | 06:49:27 | 549 | 463 | 89 | - / - | 13:47:55 |
Run 03:36:50 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:54 | 00:18:54 | 07:08:21 | 102 | 90 | 17 | 13.01 / 04:36 | 14:06:50 |
Run 7.7km | 00:15:40 | 00:34:34 | 07:24:01 | 90 | 80 | 16 | 13.35 / 04:29 | 14:22:30 |
Run 9.2km | 00:07:45 | 00:42:20 | 07:31:47 | 89 | 80 | 14 | 13.03 / 04:36 | 14:30:16 |
Run 10.7km | 00:08:19 | 00:50:39 | 07:40:06 | 97 | 87 | 14 | 12.67 / 04:44 | 14:38:35 |
Run 14.5km | 00:19:14 | 01:09:54 | 07:59:21 | 128 | 116 | 18 | 12.44 / 04:49 | 14:57:50 |
Run 18.2km | 00:18:31 | 01:28:25 | 08:17:52 | 161 | 149 | 22 | 12.34 / 04:51 | 15:16:21 |
Run 19.6km | 00:08:52 | 01:37:18 | 08:26:45 | 164 | 151 | 22 | 12.08 / 04:57 | 15:25:14 |
Run 21.2km | 00:09:15 | 01:46:33 | 08:36:01 | 168 | 156 | 23 | 11.93 / 05:01 | 15:34:29 |
Run 25km | 00:19:40 | 02:06:14 | 08:55:41 | 166 | 153 | 25 | 11.88 / 05:02 | 15:54:10 |
Run 28.6km | 00:18:23 | 02:24:37 | 09:14:04 | 166 | 153 | 25 | 11.86 / 05:03 | 16:12:33 |
Run 30.1km | 00:08:53 | 02:33:31 | 09:22:58 | 161 | 148 | 25 | 11.76 / 05:06 | 16:21:27 |
Run 31.6km | 00:09:12 | 02:42:43 | 09:32:10 | 160 | 148 | 25 | 11.65 / 05:08 | 16:30:39 |
Run 35.4km | 00:19:18 | 03:02:01 | 09:51:28 | 150 | 138 | 24 | 11.66 / 05:08 | 16:49:57 |
Run 39.1km | 00:18:08 | 03:20:10 | 10:09:37 | 142 | 130 | 25 | 11.72 / 05:07 | 17:08:06 |
Run 40.5km | 00:08:46 | 03:28:56 | 10:18:23 | 140 | 128 | 24 | 11.62 / 05:09 | 17:16:52 |
Run | 00:07:53 | 03:36:50 | 10:26:17 | 140 | 128 | 23 | 11.67 / 05:08 | 17:24:46 |
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