3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Fraser SHAND (#559)
Finished
GUN TIME:  09:47:31
Place
111  OF 1142
Male
101  OF 936
30-34
18  OF 135

Swim 01:02:39 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:40
Swim 2.19km 00:35:41 00:35:41 00:35:41 134 120 23 3.68 / 16:17 07:34:21
Swim 00:26:58 01:02:39 01:02:39 134 118 24 3.63 / 16:29 08:01:20

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:24 00:05:24 01:08:04 236 198 27 - / - 08:06:45

Cycle 04:50:32 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:16:06 00:16:06 01:24:10 105 98 17 38.74 / 01:32 08:22:51
Bike 20.6km 00:16:10 00:32:16 01:40:21 101 95 17 38.29 / 01:34 08:39:01
Bike 23.1km 00:04:00 00:36:17 01:44:21 97 91 16 38.19 / 01:34 08:43:02
Bike 28.6km 00:08:21 00:44:39 01:52:43 96 90 16 38.42 / 01:33 08:51:24
Bike 44km 00:24:01 01:08:41 02:16:45 97 91 15 38.43 / 01:33 09:15:26
Bike 55.8km 00:19:27 01:28:08 02:36:13 92 86 14 37.98 / 01:34 09:34:53
Bike 61.5km 00:08:42 01:36:51 02:44:55 93 87 15 38.09 / 01:34 09:43:36
Bike 72.6km 00:18:05 01:54:56 03:03:01 91 85 15 37.89 / 01:34 10:01:41
Bike 90km 00:28:48 02:23:45 03:31:49 82 80 15 37.56 / 01:35 10:30:30
Bike 100.4km 00:15:45 02:39:30 03:47:35 91 85 15 37.76 / 01:35 10:46:15
Bike 110.5km 00:16:29 02:56:00 04:04:04 91 85 15 37.66 / 01:35 11:02:45
Bike 113.1km 00:03:55 02:59:56 04:08:00 91 85 15 37.71 / 01:35 11:06:41
Bike 118.6km 00:08:53 03:08:50 04:16:54 90 84 14 37.68 / 01:35 11:15:35
Bike 134km 00:25:05 03:33:55 04:41:59 87 81 13 37.58 / 01:35 11:40:40
Bike 145.8km 00:19:51 03:53:46 05:01:51 85 79 12 37.21 / 01:36 12:00:31
Bike 151.5km 00:08:49 04:02:36 05:10:40 85 79 12 37.36 / 01:36 12:09:21
Bike 162.6km 00:18:10 04:20:47 05:28:51 84 78 12 37.4 / 01:36 12:27:32
Cycle 00:29:45 04:50:32 05:58:37 84 78 12 37.17 / 01:36 12:57:17

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:51 00:03:51 06:02:28 116 96 16 - / - 13:01:09

Run 03:45:03 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:19:41 00:19:41 06:22:10 184 171 27 12.49 / 04:48 13:20:50
Run 7.7km 00:16:34 00:36:15 06:38:44 170 157 28 12.74 / 04:42 13:37:24
Run 9.2km 00:08:13 00:44:28 06:46:57 173 160 27 12.41 / 04:50 13:45:37
Run 10.7km 00:08:38 00:53:06 06:55:35 175 162 28 12.08 / 04:57 13:54:15
Run 14.5km 00:18:40 01:11:47 07:14:16 182 168 27 12.11 / 04:57 14:12:56
Run 18.2km 00:17:29 01:29:16 07:31:45 177 164 25 12.23 / 04:54 14:30:26
Run 19.6km 00:08:44 01:38:01 07:40:29 179 165 27 11.99 / 05:00 14:39:10
Run 21.2km 00:09:05 01:47:06 07:49:35 179 165 27 11.87 / 05:03 14:48:16
Run 25km 00:19:30 02:06:36 08:09:05 170 157 26 11.84 / 05:03 15:07:46
Run 28.6km 00:19:10 02:25:46 08:28:15 173 159 28 11.77 / 05:05 15:26:56
Run 30.1km 00:10:14 02:36:01 08:38:30 184 169 31 11.57 / 05:11 15:37:10
Run 31.6km 00:10:17 02:46:18 08:48:47 189 172 33 11.4 / 05:15 15:47:28
Run 35.4km 00:21:22 03:07:40 09:10:09 198 179 36 11.31 / 05:18 16:08:50
Run 39.1km 00:19:26 03:27:07 09:29:36 196 177 36 11.32 / 05:17 16:28:16
Run 40.5km 00:09:31 03:36:39 09:39:07 197 178 36 11.21 / 05:20 16:37:48
Run 00:08:23 03:45:03 09:47:31 196 177 36 11.24 / 05:20 16:46:12