3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Lyndsay ZAREW (#567)
Finished
GUN TIME:  10:50:28
Place
292  OF 1142
Female
24  OF 206
30-34
6  OF 23

Swim 00:58:40 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:10
Swim 2.19km 00:33:14 00:33:14 00:33:14 73 8 2 3.95 / 15:10 07:34:24
Swim 00:25:26 00:58:40 00:58:40 75 8 2 3.88 / 15:26 07:59:51

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:46 00:04:46 01:03:26 157 26 4 - / - 08:04:37

Cycle 05:30:29 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:17:21 00:17:21 01:20:48 269 17 3 35.94 / 01:40 08:21:58
Bike 20.6km 00:17:18 00:34:40 01:38:07 266 15 3 35.64 / 01:40 08:39:17
Bike 23.1km 00:04:29 00:39:10 01:42:36 274 15 3 35.38 / 01:41 08:43:47
Bike 28.6km 00:08:59 00:48:09 01:51:35 258 13 3 35.63 / 01:41 08:52:46
Bike 44km 00:26:56 01:15:06 02:18:32 300 15 3 35.15 / 01:42 09:19:43
Bike 55.8km 00:22:06 01:37:12 02:40:38 314 18 3 34.44 / 01:44 09:41:49
Bike 61.5km 00:09:51 01:47:03 02:50:30 321 19 3 34.46 / 01:44 09:51:40
Bike 72.6km 00:20:13 02:07:17 03:10:43 329 19 3 34.22 / 01:45 10:11:54
Bike 90km 00:32:53 02:40:10 03:43:37 334 16 2 33.71 / 01:46 10:44:48
Bike 100.4km 00:18:09 02:58:20 04:01:47 337 20 3 33.77 / 01:46 11:02:57
Bike 110.5km 00:18:45 03:17:05 04:20:32 341 19 3 33.63 / 01:47 11:21:42
Bike 113.1km 00:04:31 03:21:36 04:25:03 341 20 3 33.65 / 01:46 11:26:13
Bike 118.6km 00:10:08 03:31:45 04:35:12 342 21 3 33.6 / 01:47 11:36:22
Bike 134km 00:28:50 04:00:35 05:04:02 354 22 3 33.41 / 01:47 12:05:12
Bike 145.8km 00:23:04 04:23:39 05:27:06 359 22 3 32.99 / 01:49 12:28:16
Bike 151.5km 00:10:15 04:33:55 05:37:22 358 22 3 33.09 / 01:48 12:38:32
Bike 162.6km 00:21:20 04:55:15 05:58:42 367 23 3 33.04 / 01:48 12:59:52
Cycle 00:35:13 05:30:29 06:33:56 379 24 3 32.67 / 01:50 13:35:06

T2 00:04:55 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:55 00:04:55 06:38:51 239 38 7 - / - 13:40:01

Run 04:11:37 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:22:58 00:22:58 07:01:50 518 60 10 10.7 / 05:36 14:03:00
Run 7.7km 00:18:46 00:41:45 07:20:36 459 52 8 11.06 / 05:25 14:21:46
Run 9.2km 00:09:23 00:51:08 07:29:59 449 52 8 10.79 / 05:33 14:31:10
Run 10.7km 00:10:01 01:01:09 07:40:01 452 53 8 10.49 / 05:42 14:41:11
Run 14.5km 00:21:15 01:22:25 08:01:17 447 52 8 10.55 / 05:41 15:02:27
Run 18.2km 00:19:24 01:41:50 08:20:42 428 48 8 10.72 / 05:35 15:21:52
Run 19.6km 00:09:50 01:51:41 08:30:32 420 44 8 10.52 / 05:41 15:31:42
Run 21.2km 00:11:05 02:02:46 08:41:37 434 49 8 10.36 / 05:47 15:42:48
Run 25km 00:23:29 02:26:15 09:05:07 433 49 8 10.25 / 05:51 16:06:17
Run 28.6km 00:23:24 02:49:39 09:28:31 453 55 9 10.11 / 05:55 16:29:41
Run 30.1km 00:10:45 03:00:25 09:39:16 448 52 9 10.01 / 05:59 16:40:26
Run 31.6km 00:11:51 03:12:16 09:51:08 456 54 9 9.86 / 06:05 16:52:18
Run 35.4km 00:22:38 03:34:55 10:13:47 433 53 9 9.88 / 06:04 17:14:57
Run 39.1km 00:19:05 03:54:01 10:32:53 398 50 8 10.02 / 05:59 17:34:03
Run 40.5km 00:09:01 04:03:02 10:41:54 391 48 8 9.99 / 06:00 17:43:04
Run 00:08:34 04:11:37 10:50:28 386 48 8 10.06 / 05:57 17:51:39