IRONMAN Western Australia (2023)
Dee STINDL (#569)
Finished
GUN TIME:
12:12:07
Place
597
OF
1142
Female
73
OF
206
30-34
13
OF
23
Swim 01:08:51 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:41 |
Swim 2.19km | 00:39:25 | 00:39:25 | 00:39:25 | 299 | 32 | 9 | 3.33 / 18:00 | 07:42:07 |
Swim | 00:29:25 | 01:08:51 | 01:08:51 | 281 | 31 | 8 | 3.31 / 18:07 | 08:11:32 |
T1 00:08:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:19 | 00:08:19 | 01:17:10 | 588 | 102 | 15 | - / - | 08:19:52 |
Cycle 06:12:09 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:49 | 00:19:49 | 01:37:00 | 733 | 78 | 9 | 31.48 / 01:54 | 08:39:41 |
Bike 20.6km | 00:27:17 | 00:47:06 | 02:04:17 | 1104 | 190 | 21 | 26.23 / 02:17 | 09:06:58 |
Bike 23.1km | 00:04:48 | 00:51:55 | 02:09:06 | 1091 | 184 | 21 | 26.69 / 02:14 | 09:11:47 |
Bike 28.6km | 00:10:23 | 01:02:18 | 02:19:29 | 1053 | 168 | 21 | 27.53 / 02:10 | 09:22:11 |
Bike 44km | 00:29:09 | 01:31:28 | 02:48:38 | 953 | 137 | 16 | 28.86 / 02:04 | 09:51:20 |
Bike 55.8km | 00:23:40 | 01:55:08 | 03:12:19 | 890 | 123 | 15 | 29.07 / 02:03 | 10:15:00 |
Bike 61.5km | 00:10:31 | 02:05:40 | 03:22:50 | 864 | 113 | 15 | 29.36 / 02:02 | 10:25:32 |
Bike 72.6km | 00:22:03 | 02:27:43 | 03:44:53 | 831 | 106 | 14 | 29.48 / 02:02 | 10:47:35 |
Bike 90km | 00:35:09 | 03:02:53 | 04:20:03 | 802 | 93 | 13 | 29.52 / 02:01 | 11:22:45 |
Bike 100.4km | 00:26:09 | 03:29:02 | 04:46:13 | 856 | 112 | 15 | 28.81 / 02:04 | 11:48:54 |
Bike 110.5km | 00:19:59 | 03:49:01 | 05:06:12 | 835 | 106 | 15 | 28.94 / 02:04 | 12:08:53 |
Bike 113.1km | 00:04:48 | 03:53:50 | 05:11:01 | 834 | 106 | 15 | 29.02 / 02:04 | 12:13:42 |
Bike 118.6km | 00:10:48 | 04:04:38 | 05:21:49 | 818 | 102 | 14 | 29.08 / 02:03 | 12:24:30 |
Bike 134km | 00:31:06 | 04:35:44 | 05:52:55 | 795 | 96 | 13 | 29.15 / 02:03 | 12:55:36 |
Bike 145.8km | 00:24:39 | 05:00:24 | 06:17:34 | 777 | 93 | 13 | 28.96 / 02:04 | 13:20:16 |
Bike 151.5km | 00:10:52 | 05:11:16 | 06:28:27 | 771 | 92 | 13 | 29.12 / 02:03 | 13:31:08 |
Bike 162.6km | 00:23:52 | 05:35:09 | 06:52:19 | 766 | 91 | 13 | 29.1 / 02:03 | 13:55:01 |
Cycle | 00:37:00 | 06:12:09 | 07:29:20 | 760 | 92 | 13 | 29.01 / 02:04 | 14:32:01 |
T2 00:12:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:08 | 00:12:08 | 07:41:29 | 994 | 184 | 21 | - / - | 14:44:10 |
Run 04:30:38 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:55 | 00:23:55 | 08:05:24 | 610 | 70 | 12 | 10.28 / 05:50 | 15:08:05 |
Run 7.7km | 00:20:01 | 00:43:56 | 08:25:26 | 586 | 65 | 10 | 10.51 / 05:42 | 15:28:07 |
Run 9.2km | 00:09:52 | 00:53:49 | 08:35:18 | 572 | 66 | 11 | 10.25 / 05:50 | 15:37:59 |
Run 10.7km | 00:10:17 | 01:04:06 | 08:45:35 | 563 | 66 | 11 | 10.01 / 05:59 | 15:48:17 |
Run 14.5km | 00:22:31 | 01:26:38 | 09:08:07 | 555 | 66 | 11 | 10.04 / 05:58 | 16:10:48 |
Run 18.2km | 00:21:16 | 01:47:55 | 09:29:24 | 547 | 67 | 11 | 10.11 / 05:55 | 16:32:05 |
Run 19.6km | 00:10:27 | 01:58:22 | 09:39:52 | 538 | 65 | 10 | 9.93 / 06:02 | 16:42:33 |
Run 21.2km | 00:11:06 | 02:09:29 | 09:50:58 | 541 | 66 | 10 | 9.82 / 06:06 | 16:53:40 |
Run 25km | 00:24:23 | 02:33:53 | 10:15:22 | 530 | 65 | 10 | 9.74 / 06:09 | 17:18:03 |
Run 28.6km | 00:22:34 | 02:56:28 | 10:37:57 | 524 | 65 | 10 | 9.72 / 06:10 | 17:40:38 |
Run 30.1km | 00:11:10 | 03:07:39 | 10:49:08 | 521 | 65 | 10 | 9.62 / 06:14 | 17:51:49 |
Run 31.6km | 00:12:21 | 03:20:00 | 11:01:29 | 524 | 66 | 10 | 9.47 / 06:19 | 18:04:10 |
Run 35.4km | 00:25:24 | 03:45:24 | 11:26:54 | 526 | 68 | 10 | 9.42 / 06:22 | 18:29:35 |
Run 39.1km | 00:23:21 | 04:08:46 | 11:50:15 | 519 | 68 | 10 | 9.43 / 06:21 | 18:52:57 |
Run 40.5km | 00:11:32 | 04:20:19 | 12:01:48 | 526 | 70 | 10 | 9.33 / 06:25 | 19:04:30 |
Run | 00:10:18 | 04:30:38 | 12:12:07 | 531 | 70 | 10 | 9.35 / 06:24 | 19:14:49 |
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