IRONMAN Western Australia (2023)
Rachel JEWELL (#576)
Finished
GUN TIME:
11:39:48
Place
467
OF
1142
Female
49
OF
206
30-34
10
OF
23
Swim 01:07:22 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:59:10 |
Swim 2.19km | 00:38:36 | 00:38:36 | 00:38:36 | 254 | 29 | 7 | 3.4 / 17:37 | 07:37:46 |
Swim | 00:28:45 | 01:07:22 | 01:07:22 | 228 | 28 | 7 | 3.38 / 17:43 | 08:06:32 |
T1 00:04:43 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:43 | 00:04:43 | 01:12:05 | 151 | 24 | 3 | - / - | 08:11:15 |
Cycle 05:49:07 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:16 | 00:19:16 | 01:31:22 | 631 | 64 | 8 | 32.37 / 01:51 | 08:30:32 |
Bike 20.6km | 00:19:17 | 00:38:33 | 01:50:39 | 633 | 59 | 8 | 32.05 / 01:52 | 08:49:49 |
Bike 23.1km | 00:05:01 | 00:43:34 | 01:55:40 | 656 | 63 | 8 | 31.8 / 01:53 | 08:54:50 |
Bike 28.6km | 00:10:25 | 00:54:00 | 02:06:05 | 655 | 62 | 9 | 31.77 / 01:53 | 09:05:16 |
Bike 44km | 00:29:13 | 01:23:13 | 02:35:19 | 649 | 63 | 9 | 31.72 / 01:53 | 09:34:29 |
Bike 55.8km | 00:23:34 | 01:46:48 | 02:58:53 | 637 | 62 | 9 | 31.34 / 01:54 | 09:58:04 |
Bike 61.5km | 00:10:23 | 01:57:11 | 03:09:17 | 633 | 62 | 9 | 31.48 / 01:54 | 10:08:27 |
Bike 72.6km | 00:21:30 | 02:18:41 | 03:30:47 | 621 | 60 | 8 | 31.4 / 01:54 | 10:29:57 |
Bike 90km | 00:33:29 | 02:52:10 | 04:04:16 | 583 | 52 | 7 | 31.36 / 01:54 | 11:03:26 |
Bike 100.4km | 00:21:15 | 03:13:26 | 04:25:32 | 602 | 57 | 9 | 31.14 / 01:55 | 11:24:42 |
Bike 110.5km | 00:19:37 | 03:33:04 | 04:45:09 | 598 | 57 | 9 | 31.11 / 01:55 | 11:44:20 |
Bike 113.1km | 00:04:44 | 03:37:48 | 04:49:54 | 596 | 56 | 9 | 31.15 / 01:55 | 11:49:04 |
Bike 118.6km | 00:10:25 | 03:48:14 | 05:00:20 | 590 | 55 | 9 | 31.17 / 01:55 | 11:59:30 |
Bike 134km | 00:30:12 | 04:18:27 | 05:30:32 | 586 | 55 | 9 | 31.1 / 01:55 | 12:29:43 |
Bike 145.8km | 00:23:38 | 04:42:05 | 05:54:11 | 574 | 55 | 9 | 30.84 / 01:56 | 12:53:21 |
Bike 151.5km | 00:10:40 | 04:52:46 | 06:04:52 | 566 | 53 | 9 | 30.96 / 01:56 | 13:04:02 |
Bike 162.6km | 00:21:29 | 05:14:15 | 06:26:21 | 559 | 53 | 8 | 31.04 / 01:55 | 13:25:31 |
Cycle | 00:34:51 | 05:49:07 | 07:01:12 | 556 | 53 | 8 | 30.93 / 01:56 | 14:00:23 |
T2 00:03:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:59 | 00:03:59 | 07:05:12 | 127 | 22 | 3 | - / - | 14:04:22 |
Run 04:34:35 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:18 | 00:25:18 | 07:30:30 | 740 | 101 | 16 | 9.72 / 06:10 | 14:29:40 |
Run 7.7km | 00:20:47 | 00:46:05 | 07:51:17 | 691 | 87 | 15 | 10.02 / 05:59 | 14:50:27 |
Run 9.2km | 00:10:13 | 00:56:18 | 08:01:30 | 680 | 87 | 15 | 9.8 / 06:07 | 15:00:40 |
Run 10.7km | 00:10:44 | 01:07:03 | 08:12:15 | 673 | 86 | 15 | 9.57 / 06:16 | 15:11:25 |
Run 14.5km | 00:23:01 | 01:30:04 | 08:35:16 | 645 | 79 | 14 | 9.65 / 06:12 | 15:34:27 |
Run 18.2km | 00:21:51 | 01:51:56 | 08:57:08 | 625 | 77 | 14 | 9.75 / 06:09 | 15:56:18 |
Run 19.6km | 00:10:47 | 02:02:43 | 09:07:56 | 615 | 77 | 14 | 9.58 / 06:15 | 16:07:06 |
Run 21.2km | 00:11:06 | 02:13:49 | 09:19:02 | 610 | 77 | 14 | 9.5 / 06:18 | 16:18:12 |
Run 25km | 00:24:24 | 02:38:13 | 09:43:26 | 595 | 76 | 14 | 9.47 / 06:19 | 16:42:36 |
Run 28.6km | 00:23:21 | 03:01:35 | 10:06:48 | 582 | 75 | 13 | 9.44 / 06:20 | 17:05:58 |
Run 30.1km | 00:11:12 | 03:12:48 | 10:18:01 | 580 | 75 | 12 | 9.36 / 06:24 | 17:17:11 |
Run 31.6km | 00:11:37 | 03:24:26 | 10:29:38 | 568 | 73 | 12 | 9.27 / 06:28 | 17:28:48 |
Run 35.4km | 00:24:55 | 03:49:21 | 10:54:33 | 562 | 75 | 12 | 9.26 / 06:28 | 17:53:43 |
Run 39.1km | 00:23:41 | 04:13:03 | 11:18:15 | 562 | 78 | 12 | 9.27 / 06:28 | 18:17:25 |
Run 40.5km | 00:11:26 | 04:24:29 | 11:29:42 | 561 | 78 | 12 | 9.18 / 06:31 | 18:28:52 |
Run | 00:10:06 | 04:34:35 | 11:39:48 | 564 | 78 | 12 | 9.21 / 06:30 | 18:38:58 |
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