3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Michael WHITE (#596)
Finished
GUN TIME:  10:43:21
Place
260  OF 1142
Male
240  OF 936
35-39
58  OF 142

Swim 01:10:40 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:22
Swim 2.19km 00:39:58 00:39:58 00:39:58 327 291 56 3.28 / 18:15 07:36:20
Swim 00:30:42 01:10:40 01:10:40 326 288 55 3.22 / 18:36 08:07:02

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:02 00:05:02 01:15:43 198 169 41 - / - 08:12:05

Cycle 05:19:59 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:11 00:18:11 01:33:54 413 382 70 34.31 / 01:44 08:30:16
Bike 20.6km 00:17:35 00:35:46 01:51:29 373 349 64 34.54 / 01:44 08:47:51
Bike 23.1km 00:04:24 00:40:10 01:55:54 362 339 62 34.49 / 01:44 08:52:16
Bike 28.6km 00:09:16 00:49:27 02:05:10 346 326 63 34.69 / 01:43 09:01:32
Bike 44km 00:25:34 01:15:02 02:30:45 297 283 61 35.18 / 01:42 09:27:07
Bike 55.8km 00:21:04 01:36:06 02:51:49 271 258 58 34.83 / 01:43 09:48:11
Bike 61.5km 00:09:22 01:45:29 03:01:12 267 254 57 34.98 / 01:42 09:57:34
Bike 72.6km 00:19:37 02:05:06 03:20:50 270 257 57 34.81 / 01:43 10:17:12
Bike 90km 00:31:11 02:36:18 03:52:01 259 250 59 34.54 / 01:44 10:48:23
Bike 100.4km 00:17:26 02:53:45 04:09:28 263 250 57 34.67 / 01:43 11:05:50
Bike 110.5km 00:17:50 03:11:35 04:27:18 261 248 57 34.6 / 01:44 11:23:40
Bike 113.1km 00:04:22 03:15:58 04:31:41 262 249 57 34.62 / 01:43 11:28:03
Bike 118.6km 00:09:41 03:25:39 04:41:22 262 249 57 34.6 / 01:44 11:37:44
Bike 134km 00:27:52 03:53:31 05:09:14 265 252 57 34.42 / 01:44 12:05:36
Bike 145.8km 00:22:38 04:16:10 05:31:53 274 261 59 33.96 / 01:46 12:28:15
Bike 151.5km 00:10:07 04:26:17 05:42:01 276 262 59 34.04 / 01:45 12:38:23
Bike 162.6km 00:20:43 04:47:01 06:02:44 279 264 59 33.99 / 01:45 12:59:06
Cycle 00:32:58 05:19:59 06:35:42 281 264 58 33.75 / 01:46 13:32:04

T2 00:04:12 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:12 00:04:12 06:39:54 153 128 35 - / - 13:36:16

Run 04:03:26 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:22:11 00:22:11 07:02:06 420 374 79 11.08 / 05:24 13:58:28
Run 7.7km 00:18:50 00:41:02 07:20:57 414 369 78 11.25 / 05:19 14:17:19
Run 9.2km 00:09:28 00:50:31 07:30:26 423 377 79 10.92 / 05:29 14:26:48
Run 10.7km 00:09:33 01:00:05 07:39:59 413 372 77 10.68 / 05:36 14:36:21
Run 14.5km 00:20:42 01:20:47 08:00:42 401 361 76 10.76 / 05:34 14:57:04
Run 18.2km 00:19:12 01:39:59 08:19:54 385 344 73 10.92 / 05:29 15:16:16
Run 19.6km 00:09:16 01:49:16 08:29:11 370 330 70 10.76 / 05:34 15:25:33
Run 21.2km 00:09:44 01:59:00 08:38:55 363 324 71 10.68 / 05:36 15:35:17
Run 25km 00:21:19 02:20:20 09:00:14 351 311 68 10.68 / 05:36 15:56:37
Run 28.6km 00:19:45 02:40:05 09:20:00 335 298 66 10.71 / 05:35 16:16:22
Run 30.1km 00:10:20 02:50:26 09:30:21 336 296 66 10.59 / 05:39 16:26:43
Run 31.6km 00:10:33 03:01:00 09:40:55 334 294 66 10.47 / 05:43 16:37:17
Run 35.4km 00:21:54 03:22:54 10:02:49 328 288 66 10.46 / 05:43 16:59:11
Run 39.1km 00:20:38 03:43:32 10:23:27 326 286 64 10.49 / 05:43 17:19:49
Run 40.5km 00:09:58 03:53:31 10:33:26 324 284 64 10.4 / 05:45 17:29:48
Run 00:09:55 04:03:26 10:43:21 331 291 66 10.39 / 05:46 17:39:43