IRONMAN Western Australia (2023)
Michael WHITE (#596)
Finished
GUN TIME:
10:43:21
Place
260
OF
1142
Male
240
OF
936
35-39
58
OF
142
Swim 01:10:40 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:22 |
Swim 2.19km | 00:39:58 | 00:39:58 | 00:39:58 | 327 | 291 | 56 | 3.28 / 18:15 | 07:36:20 |
Swim | 00:30:42 | 01:10:40 | 01:10:40 | 326 | 288 | 55 | 3.22 / 18:36 | 08:07:02 |
T1 00:05:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:05:02 | 01:15:43 | 198 | 169 | 41 | - / - | 08:12:05 |
Cycle 05:19:59 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:11 | 00:18:11 | 01:33:54 | 413 | 382 | 70 | 34.31 / 01:44 | 08:30:16 |
Bike 20.6km | 00:17:35 | 00:35:46 | 01:51:29 | 373 | 349 | 64 | 34.54 / 01:44 | 08:47:51 |
Bike 23.1km | 00:04:24 | 00:40:10 | 01:55:54 | 362 | 339 | 62 | 34.49 / 01:44 | 08:52:16 |
Bike 28.6km | 00:09:16 | 00:49:27 | 02:05:10 | 346 | 326 | 63 | 34.69 / 01:43 | 09:01:32 |
Bike 44km | 00:25:34 | 01:15:02 | 02:30:45 | 297 | 283 | 61 | 35.18 / 01:42 | 09:27:07 |
Bike 55.8km | 00:21:04 | 01:36:06 | 02:51:49 | 271 | 258 | 58 | 34.83 / 01:43 | 09:48:11 |
Bike 61.5km | 00:09:22 | 01:45:29 | 03:01:12 | 267 | 254 | 57 | 34.98 / 01:42 | 09:57:34 |
Bike 72.6km | 00:19:37 | 02:05:06 | 03:20:50 | 270 | 257 | 57 | 34.81 / 01:43 | 10:17:12 |
Bike 90km | 00:31:11 | 02:36:18 | 03:52:01 | 259 | 250 | 59 | 34.54 / 01:44 | 10:48:23 |
Bike 100.4km | 00:17:26 | 02:53:45 | 04:09:28 | 263 | 250 | 57 | 34.67 / 01:43 | 11:05:50 |
Bike 110.5km | 00:17:50 | 03:11:35 | 04:27:18 | 261 | 248 | 57 | 34.6 / 01:44 | 11:23:40 |
Bike 113.1km | 00:04:22 | 03:15:58 | 04:31:41 | 262 | 249 | 57 | 34.62 / 01:43 | 11:28:03 |
Bike 118.6km | 00:09:41 | 03:25:39 | 04:41:22 | 262 | 249 | 57 | 34.6 / 01:44 | 11:37:44 |
Bike 134km | 00:27:52 | 03:53:31 | 05:09:14 | 265 | 252 | 57 | 34.42 / 01:44 | 12:05:36 |
Bike 145.8km | 00:22:38 | 04:16:10 | 05:31:53 | 274 | 261 | 59 | 33.96 / 01:46 | 12:28:15 |
Bike 151.5km | 00:10:07 | 04:26:17 | 05:42:01 | 276 | 262 | 59 | 34.04 / 01:45 | 12:38:23 |
Bike 162.6km | 00:20:43 | 04:47:01 | 06:02:44 | 279 | 264 | 59 | 33.99 / 01:45 | 12:59:06 |
Cycle | 00:32:58 | 05:19:59 | 06:35:42 | 281 | 264 | 58 | 33.75 / 01:46 | 13:32:04 |
T2 00:04:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 00:04:12 | 06:39:54 | 153 | 128 | 35 | - / - | 13:36:16 |
Run 04:03:26 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:11 | 00:22:11 | 07:02:06 | 420 | 374 | 79 | 11.08 / 05:24 | 13:58:28 |
Run 7.7km | 00:18:50 | 00:41:02 | 07:20:57 | 414 | 369 | 78 | 11.25 / 05:19 | 14:17:19 |
Run 9.2km | 00:09:28 | 00:50:31 | 07:30:26 | 423 | 377 | 79 | 10.92 / 05:29 | 14:26:48 |
Run 10.7km | 00:09:33 | 01:00:05 | 07:39:59 | 413 | 372 | 77 | 10.68 / 05:36 | 14:36:21 |
Run 14.5km | 00:20:42 | 01:20:47 | 08:00:42 | 401 | 361 | 76 | 10.76 / 05:34 | 14:57:04 |
Run 18.2km | 00:19:12 | 01:39:59 | 08:19:54 | 385 | 344 | 73 | 10.92 / 05:29 | 15:16:16 |
Run 19.6km | 00:09:16 | 01:49:16 | 08:29:11 | 370 | 330 | 70 | 10.76 / 05:34 | 15:25:33 |
Run 21.2km | 00:09:44 | 01:59:00 | 08:38:55 | 363 | 324 | 71 | 10.68 / 05:36 | 15:35:17 |
Run 25km | 00:21:19 | 02:20:20 | 09:00:14 | 351 | 311 | 68 | 10.68 / 05:36 | 15:56:37 |
Run 28.6km | 00:19:45 | 02:40:05 | 09:20:00 | 335 | 298 | 66 | 10.71 / 05:35 | 16:16:22 |
Run 30.1km | 00:10:20 | 02:50:26 | 09:30:21 | 336 | 296 | 66 | 10.59 / 05:39 | 16:26:43 |
Run 31.6km | 00:10:33 | 03:01:00 | 09:40:55 | 334 | 294 | 66 | 10.47 / 05:43 | 16:37:17 |
Run 35.4km | 00:21:54 | 03:22:54 | 10:02:49 | 328 | 288 | 66 | 10.46 / 05:43 | 16:59:11 |
Run 39.1km | 00:20:38 | 03:43:32 | 10:23:27 | 326 | 286 | 64 | 10.49 / 05:43 | 17:19:49 |
Run 40.5km | 00:09:58 | 03:53:31 | 10:33:26 | 324 | 284 | 64 | 10.4 / 05:45 | 17:29:48 |
Run | 00:09:55 | 04:03:26 | 10:43:21 | 331 | 291 | 66 | 10.39 / 05:46 | 17:39:43 |
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