3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Muhammad ABDUL JAMIL (#601)
Finished
GUN TIME:  12:21:29
Place
624  OF 1142
Male
545  OF 936
35-39
96  OF 142

Swim 01:32:29 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:28
Swim 2.19km 00:51:15 00:51:15 00:51:15 906 764 120 2.56 / 23:24 07:56:44
Swim 00:41:13 01:32:29 01:32:29 924 775 121 2.46 / 24:20 08:37:58

T1 00:07:56 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:56 00:07:56 01:40:25 547 453 82 - / - 08:45:54

Cycle 05:57:33 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:19:26 00:19:26 01:59:52 669 599 105 32.08 / 01:52 09:05:21
Bike 20.6km 00:20:04 00:39:31 02:19:56 724 644 107 31.27 / 01:55 09:25:25
Bike 23.1km 00:05:02 00:44:33 02:24:59 732 650 109 31.1 / 01:55 09:30:28
Bike 28.6km 00:10:37 00:55:10 02:35:36 739 657 108 31.1 / 01:55 09:41:05
Bike 44km 00:29:31 01:24:42 03:05:08 706 631 104 31.16 / 01:55 10:10:37
Bike 55.8km 00:23:59 01:48:41 03:29:07 699 625 104 30.8 / 01:56 10:34:36
Bike 61.5km 00:10:33 01:59:14 03:39:40 690 618 104 30.94 / 01:56 10:45:09
Bike 72.6km 00:21:42 02:20:57 04:01:23 674 604 103 30.9 / 01:56 11:06:52
Bike 90km 00:34:25 02:55:22 04:35:48 647 584 101 30.79 / 01:56 11:41:17
Bike 100.4km 00:19:33 03:14:56 04:55:21 625 563 97 30.9 / 01:56 12:00:50
Bike 110.5km 00:19:12 03:34:08 05:14:34 613 556 97 30.95 / 01:56 12:20:03
Bike 113.1km 00:04:40 03:38:49 05:19:15 610 553 96 31.01 / 01:56 12:24:44
Bike 118.6km 00:10:51 03:49:41 05:30:06 609 551 96 30.98 / 01:56 12:35:35
Bike 134km 00:30:39 04:20:20 06:00:46 607 547 95 30.88 / 01:56 13:06:14
Bike 145.8km 00:23:47 04:44:08 06:24:33 599 541 95 30.61 / 01:57 13:30:02
Bike 151.5km 00:10:40 04:54:48 06:35:13 593 536 94 30.75 / 01:57 13:40:42
Bike 162.6km 00:22:55 05:17:44 06:58:09 598 538 94 30.7 / 01:57 14:03:38
Cycle 00:39:48 05:57:33 07:37:58 629 566 97 30.2 / 01:59 14:43:27

T2 00:14:13 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:13 00:14:13 07:52:12 1074 878 135 - / - 14:57:41

Run 04:29:16 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:27:03 00:27:03 08:19:16 865 729 127 9.09 / 06:35 15:24:45
Run 7.7km 00:20:25 00:47:29 08:39:42 756 652 114 9.72 / 06:10 15:45:11
Run 9.2km 00:09:54 00:57:23 08:49:36 722 628 111 9.61 / 06:14 15:55:05
Run 10.7km 00:10:22 01:07:45 08:59:58 698 609 107 9.47 / 06:19 16:05:27
Run 14.5km 00:20:54 01:28:40 09:20:53 613 539 101 9.81 / 06:06 16:26:22
Run 18.2km 00:21:14 01:49:55 09:42:08 587 517 96 9.93 / 06:02 16:47:37
Run 19.6km 00:10:01 01:59:57 09:52:10 566 496 96 9.8 / 06:07 16:57:39
Run 21.2km 00:11:07 02:11:04 10:03:17 563 494 96 9.7 / 06:10 17:08:46
Run 25km 00:26:44 02:37:49 10:30:01 585 512 97 9.5 / 06:18 17:35:30
Run 28.6km 00:24:19 03:02:09 10:54:21 594 517 96 9.42 / 06:22 17:59:50
Run 30.1km 00:11:00 03:13:09 11:05:22 583 508 96 9.35 / 06:25 18:10:50
Run 31.6km 00:11:13 03:24:22 11:16:35 567 495 94 9.27 / 06:28 18:22:04
Run 35.4km 00:23:23 03:47:46 11:39:59 545 475 87 9.32 / 06:26 18:45:28
Run 39.1km 00:20:52 04:08:39 12:00:52 518 451 85 9.43 / 06:21 19:06:21
Run 40.5km 00:10:39 04:19:18 12:11:31 514 447 84 9.37 / 06:24 19:17:00
Run 00:09:57 04:29:16 12:21:29 518 449 83 9.4 / 06:22 19:26:57