3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Hamish ARMSTRONG (#606)
Finished
GUN TIME:  10:51:29
Place
294  OF 1142
Male
269  OF 936
35-39
64  OF 142

Swim 01:22:58 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:11
Swim 2.19km 00:46:35 00:46:35 00:46:35 710 611 100 2.82 / 21:16 08:02:46
Swim 00:36:23 01:22:58 01:22:58 697 600 100 2.74 / 21:50 08:39:09

T1 00:08:36 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:36 00:08:36 01:31:34 620 516 93 - / - 08:47:45

Cycle 05:16:54 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:17:39 00:17:39 01:49:13 337 315 64 35.34 / 01:41 09:05:24
Bike 20.6km 00:17:06 00:34:45 02:06:20 274 259 59 35.56 / 01:41 09:22:31
Bike 23.1km 00:04:16 00:39:02 02:10:36 263 249 58 35.5 / 01:41 09:26:47
Bike 28.6km 00:09:08 00:48:10 02:19:45 260 246 59 35.62 / 01:41 09:35:56
Bike 44km 00:25:51 01:14:01 02:45:36 250 238 55 35.66 / 01:40 10:01:47
Bike 55.8km 00:21:02 01:35:04 03:06:38 244 232 55 35.21 / 01:42 10:22:50
Bike 61.5km 00:09:12 01:44:17 03:15:51 242 230 54 35.38 / 01:41 10:32:03
Bike 72.6km 00:19:26 02:03:43 03:35:18 243 231 54 35.2 / 01:42 10:51:29
Bike 90km 00:30:28 02:34:12 04:05:46 231 223 55 35.01 / 01:42 11:21:58
Bike 100.4km 00:17:50 02:52:03 04:23:37 245 232 55 35.01 / 01:42 11:39:48
Bike 110.5km 00:17:31 03:09:34 04:41:09 241 228 55 34.97 / 01:42 11:57:20
Bike 113.1km 00:04:17 03:13:52 04:45:27 241 228 54 35 / 01:42 12:01:38
Bike 118.6km 00:09:46 03:23:38 04:55:13 239 226 54 34.94 / 01:43 12:11:24
Bike 134km 00:27:47 03:51:25 05:23:00 239 226 55 34.74 / 01:43 12:39:11
Bike 145.8km 00:22:13 04:13:38 05:45:13 240 227 55 34.29 / 01:44 13:01:24
Bike 151.5km 00:10:00 04:23:39 05:55:13 241 228 55 34.38 / 01:44 13:11:24
Bike 162.6km 00:20:34 04:44:13 06:15:48 248 235 55 34.32 / 01:44 13:31:59
Cycle 00:32:40 05:16:54 06:48:29 246 233 54 34.07 / 01:45 14:04:40

T2 00:06:37 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:37 00:06:37 06:55:06 475 403 77 - / - 14:11:17

Run 03:56:23 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:20:11 00:20:11 07:15:18 226 210 55 12.18 / 04:55 14:31:29
Run 7.7km 00:17:02 00:37:13 07:32:20 221 206 52 12.41 / 04:50 14:48:31
Run 9.2km 00:08:18 00:45:31 07:40:38 214 199 51 12.12 / 04:56 14:56:49
Run 10.7km 00:08:51 00:54:23 07:49:30 222 207 53 11.8 / 05:05 15:05:41
Run 14.5km 00:19:17 01:13:41 08:08:48 221 204 50 11.8 / 05:04 15:24:59
Run 18.2km 00:18:10 01:31:51 08:26:58 232 213 50 11.88 / 05:02 15:43:09
Run 19.6km 00:08:54 01:40:46 08:35:53 230 210 50 11.67 / 05:08 15:52:04
Run 21.2km 00:09:42 01:50:29 08:45:35 235 215 54 11.51 / 05:12 16:01:47
Run 25km 00:20:31 02:11:00 09:06:07 235 212 52 11.44 / 05:14 16:22:18
Run 28.6km 00:19:47 02:30:47 09:25:54 241 218 52 11.37 / 05:16 16:42:05
Run 30.1km 00:09:38 02:40:25 09:35:32 242 219 53 11.25 / 05:19 16:51:43
Run 31.6km 00:10:44 02:51:10 09:46:17 247 224 53 11.07 / 05:25 17:02:28
Run 35.4km 00:26:04 03:17:14 10:12:21 283 253 58 10.76 / 05:34 17:28:32
Run 39.1km 00:20:53 03:38:08 10:33:15 282 252 57 10.75 / 05:34 17:49:26
Run 40.5km 00:09:27 03:47:36 10:42:43 280 250 57 10.67 / 05:37 17:58:54
Run 00:08:46 03:56:23 10:51:29 279 250 56 10.71 / 05:36 18:07:41