3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Alex LUMSDEN (#611)
Finished
GUN TIME:  12:02:00
Place
563  OF 1142
Male
499  OF 936
35-39
89  OF 142

Swim 01:15:28 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:16
Swim 2.19km 00:42:51 00:42:51 00:42:51 486 428 76 3.06 / 19:34 07:54:07
Swim 00:32:37 01:15:28 01:15:28 474 417 74 3.02 / 19:51 08:26:44

T1 00:05:29 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:29 00:05:29 01:20:58 247 208 48 - / - 08:32:14

Cycle 05:47:40 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:20:17 00:20:17 01:41:16 832 727 118 30.73 / 01:57 08:52:32
Bike 20.6km 00:20:04 00:40:22 02:01:20 814 716 119 30.61 / 01:57 09:12:36
Bike 23.1km 00:04:59 00:45:21 02:06:19 817 717 120 30.55 / 01:57 09:17:35
Bike 28.6km 00:10:30 00:55:52 02:16:50 794 698 120 30.71 / 01:57 09:28:06
Bike 44km 00:29:19 01:25:11 02:46:09 728 651 105 30.98 / 01:56 09:57:25
Bike 55.8km 00:23:08 01:48:20 03:09:18 685 613 102 30.9 / 01:56 10:20:34
Bike 61.5km 00:09:59 01:58:19 03:19:18 660 592 100 31.18 / 01:55 10:30:34
Bike 72.6km 00:20:48 02:19:08 03:40:06 633 571 98 31.3 / 01:54 10:51:22
Bike 90km 00:33:20 02:52:29 04:13:27 586 533 96 31.3 / 01:54 11:24:43
Bike 100.4km 00:18:56 03:11:25 04:32:23 565 512 94 31.46 / 01:54 11:43:39
Bike 110.5km 00:19:36 03:31:02 04:52:00 560 508 93 31.41 / 01:54 12:03:16
Bike 113.1km 00:04:42 03:35:44 04:56:42 559 507 93 31.45 / 01:54 12:07:58
Bike 118.6km 00:10:08 03:45:53 05:06:51 552 501 93 31.5 / 01:54 12:18:07
Bike 134km 00:29:57 04:15:50 05:36:48 543 494 90 31.42 / 01:54 12:48:04
Bike 145.8km 00:23:41 04:39:32 06:00:30 540 491 89 31.12 / 01:55 13:11:46
Bike 151.5km 00:10:55 04:50:27 06:11:25 541 492 90 31.21 / 01:55 13:22:41
Bike 162.6km 00:21:48 05:12:15 06:33:13 541 492 90 31.24 / 01:55 13:44:29
Cycle 00:35:25 05:47:40 07:08:38 539 492 90 31.06 / 01:55 14:19:54

T2 00:05:18 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:18 00:05:18 07:13:57 285 241 57 - / - 14:25:13

Run 04:48:03 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:27:51 00:27:51 07:41:49 913 763 131 8.82 / 06:47 14:53:05
Run 7.7km 00:22:05 00:49:57 08:03:55 850 719 126 9.24 / 06:29 15:15:11
Run 9.2km 00:10:50 01:00:47 08:14:45 833 708 123 9.07 / 06:36 15:26:01
Run 10.7km 00:11:09 01:11:57 08:25:54 812 692 120 8.92 / 06:43 15:37:10
Run 14.5km 00:23:55 01:35:52 08:49:49 770 664 116 9.07 / 06:36 16:01:05
Run 18.2km 00:22:27 01:58:19 09:12:17 747 646 115 9.22 / 06:30 16:23:33
Run 19.6km 00:11:04 02:09:24 09:23:22 737 639 114 9.08 / 06:36 16:34:38
Run 21.2km 00:11:38 02:21:03 09:35:01 720 623 111 9.01 / 06:39 16:46:17
Run 25km 00:24:38 02:45:41 09:59:39 692 598 108 9.05 / 06:37 17:10:55
Run 28.6km 00:22:57 03:08:39 10:22:36 675 581 107 9.09 / 06:35 17:33:52
Run 30.1km 00:11:14 03:19:53 10:33:51 668 575 104 9.03 / 06:38 17:45:07
Run 31.6km 00:12:19 03:32:13 10:46:10 664 570 103 8.93 / 06:42 17:57:26
Run 35.4km 00:27:54 04:00:07 11:14:05 668 575 103 8.84 / 06:47 18:25:21
Run 39.1km 00:26:41 04:26:49 11:40:47 682 585 107 8.79 / 06:49 18:52:03
Run 40.5km 00:10:50 04:37:40 11:51:37 669 575 104 8.75 / 06:51 19:02:53
Run 00:10:23 04:48:03 12:02:00 669 575 105 8.78 / 06:49 19:13:17