3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Nat HEATH (#615)
Finished
GUN TIME:  09:50:38
Place
121  OF 1142
Male
111  OF 936
35-39
32  OF 142

Swim 00:59:03 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:03
Swim 2.19km 00:33:11 00:33:11 00:33:11 67 60 13 3.95 / 15:09 07:29:14
Swim 00:25:52 00:59:03 00:59:03 80 72 15 3.86 / 15:32 07:55:06

T1 00:06:23 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:23 00:06:23 01:05:26 359 305 64 - / - 08:01:30

Cycle 04:43:01 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:15:26 00:15:26 01:20:52 41 38 7 40.42 / 01:29 08:16:56
Bike 20.6km 00:15:35 00:31:01 01:36:28 48 44 8 39.83 / 01:30 08:32:31
Bike 23.1km 00:03:56 00:34:58 01:40:25 49 45 8 39.62 / 01:30 08:36:28
Bike 28.6km 00:08:10 00:43:09 01:48:35 48 45 9 39.76 / 01:30 08:44:39
Bike 44km 00:22:40 01:05:49 02:11:16 43 40 9 40.1 / 01:29 09:07:19
Bike 55.8km 00:18:40 01:24:30 02:29:57 45 42 10 39.61 / 01:30 09:26:00
Bike 61.5km 00:08:13 01:32:43 02:38:10 46 42 10 39.79 / 01:30 09:34:13
Bike 72.6km 00:17:20 01:50:04 02:55:31 46 42 10 39.57 / 01:30 09:51:34
Bike 90km 00:27:44 02:17:49 03:23:15 39 38 10 39.18 / 01:31 10:19:19
Bike 100.4km 00:15:28 02:33:17 03:38:44 49 45 11 39.29 / 01:31 10:34:47
Bike 110.5km 00:16:14 02:49:32 03:54:59 50 46 11 39.1 / 01:32 10:51:02
Bike 113.1km 00:03:57 02:53:29 03:58:56 49 45 10 39.11 / 01:32 10:54:59
Bike 118.6km 00:08:41 03:02:10 04:07:37 49 45 10 39.06 / 01:32 11:03:40
Bike 134km 00:24:48 03:26:58 04:32:25 49 44 10 38.84 / 01:32 11:28:28
Bike 145.8km 00:19:11 03:46:09 04:51:36 49 44 10 38.46 / 01:33 11:47:39
Bike 151.5km 00:08:51 03:55:01 05:00:28 50 45 10 38.57 / 01:33 11:56:31
Bike 162.6km 00:18:19 04:13:20 05:18:47 50 45 10 38.5 / 01:33 12:14:50
Cycle 00:29:40 04:43:01 05:48:28 52 46 10 38.15 / 01:34 12:44:31

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:12 00:03:12 05:51:40 52 42 7 - / - 12:47:43

Run 03:58:57 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:18:01 00:18:01 06:09:41 55 49 13 13.65 / 04:23 13:05:45
Run 7.7km 00:14:59 00:33:00 06:24:40 50 45 12 13.99 / 04:17 13:20:44
Run 9.2km 00:07:31 00:40:31 06:32:11 53 47 14 13.62 / 04:24 13:28:15
Run 10.7km 00:08:00 00:48:31 06:40:12 57 51 15 13.22 / 04:32 13:36:15
Run 14.5km 00:19:57 01:08:29 07:00:10 105 95 34 12.7 / 04:43 13:56:13
Run 18.2km 00:18:24 01:26:53 07:18:34 127 116 39 12.56 / 04:46 14:14:37
Run 19.6km 00:09:10 01:36:04 07:27:44 143 132 43 12.24 / 04:54 14:23:47
Run 21.2km 00:09:44 01:45:49 07:37:29 157 146 43 12.02 / 04:59 14:33:32
Run 25km 00:22:57 02:08:47 08:00:27 202 185 46 11.64 / 05:09 14:56:30
Run 28.6km 00:22:41 02:31:28 08:23:09 249 226 54 11.32 / 05:17 15:19:12
Run 30.1km 00:10:28 02:41:57 08:33:38 254 231 55 11.15 / 05:22 15:29:41
Run 31.6km 00:12:02 02:54:00 08:45:40 272 246 58 10.89 / 05:30 15:41:43
Run 35.4km 00:26:15 03:20:15 09:11:55 310 273 61 10.6 / 05:39 16:07:58
Run 39.1km 00:20:24 03:40:39 09:32:20 303 267 61 10.63 / 05:38 16:28:23
Run 40.5km 00:09:41 03:50:21 09:42:01 299 266 61 10.54 / 05:41 16:38:05
Run 00:08:36 03:58:57 09:50:38 299 266 62 10.59 / 05:39 16:46:41