3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Jon COVER (#623)
Finished
GUN TIME:  09:45:10
Place
97  OF 1142
Male
87  OF 936
35-39
27  OF 142

Swim 01:02:45 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:27
Swim 2.19km 00:35:17 00:35:17 00:35:17 116 105 25 3.72 / 16:06 07:31:45
Swim 00:27:28 01:02:45 01:02:45 139 123 27 3.63 / 16:30 07:59:13

T1 00:05:53 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:53 00:05:53 01:08:39 310 264 56 - / - 08:05:07

Cycle 04:57:25 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:16:32 00:16:32 01:25:12 144 137 35 37.71 / 01:35 08:21:39
Bike 20.6km 00:16:22 00:32:55 01:41:34 133 126 30 37.54 / 01:35 08:38:02
Bike 23.1km 00:04:07 00:37:02 01:45:42 132 125 30 37.41 / 01:36 08:42:09
Bike 28.6km 00:08:20 00:45:23 01:54:03 116 110 29 37.79 / 01:35 08:50:30
Bike 44km 00:23:59 01:09:23 02:18:03 106 100 25 38.04 / 01:34 09:14:30
Bike 55.8km 00:19:59 01:29:23 02:38:02 107 101 27 37.45 / 01:36 09:34:30
Bike 61.5km 00:08:25 01:37:48 02:46:28 101 95 24 37.72 / 01:35 09:42:56
Bike 72.6km 00:18:07 01:55:56 03:04:35 100 94 24 37.57 / 01:35 10:01:03
Bike 90km 00:28:37 02:24:33 03:33:13 89 87 23 37.35 / 01:36 10:29:40
Bike 100.4km 00:16:16 02:40:49 03:49:29 101 95 24 37.45 / 01:36 10:45:57
Bike 110.5km 00:16:34 02:57:24 04:06:03 100 94 23 37.37 / 01:36 11:02:31
Bike 113.1km 00:03:58 03:01:23 04:10:02 99 93 23 37.41 / 01:36 11:06:30
Bike 118.6km 00:09:01 03:10:24 04:19:03 100 94 23 37.37 / 01:36 11:15:31
Bike 134km 00:25:21 03:35:45 04:44:25 98 92 23 37.26 / 01:36 11:40:52
Bike 145.8km 00:20:22 03:56:08 05:04:47 98 92 25 36.84 / 01:37 12:01:15
Bike 151.5km 00:09:08 04:05:17 05:13:56 98 92 25 36.96 / 01:37 12:10:24
Bike 162.6km 00:19:44 04:25:01 05:33:41 103 97 25 36.81 / 01:37 12:30:08
Cycle 00:32:23 04:57:25 06:06:04 116 110 30 36.31 / 01:39 13:02:32

T2 00:05:14 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:14 00:05:14 06:11:19 274 230 54 - / - 13:07:47

Run 03:33:51 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:19:09 00:19:09 06:30:29 127 115 37 12.83 / 04:40 13:26:56
Run 7.7km 00:15:45 00:34:55 06:46:14 104 94 34 13.22 / 04:32 13:42:42
Run 9.2km 00:07:47 00:42:42 06:54:02 107 96 34 12.92 / 04:38 13:50:29
Run 10.7km 00:08:08 00:50:51 07:02:10 103 93 33 12.62 / 04:45 13:58:38
Run 14.5km 00:18:01 01:08:52 07:20:12 109 99 36 12.63 / 04:45 14:16:40
Run 18.2km 00:16:31 01:25:24 07:36:43 105 95 33 12.78 / 04:41 14:33:11
Run 19.6km 00:08:28 01:33:52 07:45:12 109 99 34 12.52 / 04:47 14:41:40
Run 21.2km 00:08:36 01:42:29 07:53:48 106 96 33 12.41 / 04:50 14:50:16
Run 25km 00:19:01 02:01:31 08:12:50 105 95 33 12.34 / 04:51 15:09:18
Run 28.6km 00:17:23 02:18:54 08:30:14 101 91 31 12.35 / 04:51 15:26:41
Run 30.1km 00:08:57 02:27:52 08:39:11 106 96 31 12.21 / 04:54 15:35:39
Run 31.6km 00:08:53 02:36:45 08:48:05 104 94 30 12.09 / 04:57 15:44:32
Run 35.4km 00:19:34 02:56:20 09:07:39 106 96 31 12.04 / 04:58 16:04:07
Run 39.1km 00:19:35 03:15:56 09:27:15 117 106 31 11.97 / 05:00 16:23:43
Run 40.5km 00:09:44 03:25:40 09:37:00 121 110 33 11.81 / 05:04 16:33:28
Run 00:08:10 03:33:51 09:45:10 119 108 31 11.83 / 05:04 16:41:38