IRONMAN Western Australia (2023)
Lloyd TOWNSEND (#626)
Finished
GUN TIME:
10:31:50
Place
229
OF
1142
Male
210
OF
936
35-39
53
OF
142
Swim 01:04:05 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:27 |
Swim 2.19km | 00:36:46 | 00:36:46 | 00:36:46 | 181 | 161 | 33 | 3.57 / 16:47 | 07:34:14 |
Swim | 00:27:18 | 01:04:05 | 01:04:05 | 168 | 149 | 32 | 3.55 / 16:51 | 08:01:32 |
T1 00:06:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:03 | 00:06:03 | 01:10:08 | 325 | 277 | 60 | - / - | 08:07:36 |
Cycle 04:56:31 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:40 | 00:16:40 | 01:26:48 | 161 | 154 | 39 | 37.42 / 01:36 | 08:24:16 |
Bike 20.6km | 00:16:36 | 00:33:17 | 01:43:25 | 152 | 145 | 38 | 37.13 / 01:36 | 08:40:53 |
Bike 23.1km | 00:04:14 | 00:37:31 | 01:47:40 | 154 | 147 | 39 | 36.92 / 01:37 | 08:45:08 |
Bike 28.6km | 00:08:50 | 00:46:22 | 01:56:30 | 156 | 148 | 39 | 37 / 01:37 | 08:53:58 |
Bike 44km | 00:24:59 | 01:11:22 | 02:21:30 | 159 | 149 | 39 | 36.98 / 01:37 | 09:18:58 |
Bike 55.8km | 00:20:41 | 01:32:04 | 02:42:12 | 172 | 162 | 41 | 36.36 / 01:38 | 09:39:40 |
Bike 61.5km | 00:09:04 | 01:41:08 | 02:51:17 | 170 | 160 | 41 | 36.48 / 01:38 | 09:48:45 |
Bike 72.6km | 00:17:42 | 01:58:51 | 03:09:00 | 150 | 143 | 36 | 36.64 / 01:38 | 10:06:27 |
Bike 90km | 00:28:16 | 02:27:08 | 03:37:16 | 113 | 111 | 32 | 36.7 / 01:38 | 10:34:44 |
Bike 100.4km | 00:16:17 | 02:43:25 | 03:53:33 | 120 | 114 | 32 | 36.86 / 01:37 | 10:51:01 |
Bike 110.5km | 00:16:49 | 03:00:14 | 04:10:23 | 119 | 113 | 31 | 36.78 / 01:37 | 11:07:50 |
Bike 113.1km | 00:04:04 | 03:04:19 | 04:14:27 | 119 | 113 | 31 | 36.81 / 01:37 | 11:11:55 |
Bike 118.6km | 00:09:13 | 03:13:33 | 04:23:41 | 120 | 114 | 31 | 36.76 / 01:37 | 11:21:09 |
Bike 134km | 00:25:36 | 03:39:10 | 04:49:18 | 121 | 115 | 29 | 36.68 / 01:38 | 11:46:46 |
Bike 145.8km | 00:20:23 | 03:59:33 | 05:09:41 | 120 | 114 | 30 | 36.31 / 01:39 | 12:07:09 |
Bike 151.5km | 00:09:00 | 04:08:33 | 05:18:41 | 120 | 114 | 30 | 36.47 / 01:38 | 12:16:09 |
Bike 162.6km | 00:18:26 | 04:27:00 | 05:37:08 | 118 | 112 | 30 | 36.53 / 01:38 | 12:34:36 |
Cycle | 00:29:31 | 04:56:31 | 06:06:39 | 110 | 104 | 27 | 36.42 / 01:38 | 13:04:07 |
T2 00:06:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:07 | 00:06:07 | 06:12:46 | 403 | 339 | 67 | - / - | 13:10:14 |
Run 04:19:03 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:38 | 00:22:38 | 06:35:25 | 479 | 425 | 84 | 10.86 / 05:31 | 13:32:53 |
Run 7.7km | 00:19:02 | 00:41:41 | 06:54:28 | 455 | 404 | 82 | 11.08 / 05:24 | 13:51:56 |
Run 9.2km | 00:09:20 | 00:51:01 | 07:03:48 | 444 | 393 | 82 | 10.81 / 05:32 | 14:01:16 |
Run 10.7km | 00:09:39 | 01:00:41 | 07:13:28 | 433 | 384 | 81 | 10.57 / 05:40 | 14:10:55 |
Run 14.5km | 00:21:45 | 01:22:27 | 07:35:13 | 448 | 396 | 84 | 10.55 / 05:41 | 14:32:41 |
Run 18.2km | 00:21:01 | 01:43:28 | 07:56:15 | 459 | 405 | 85 | 10.55 / 05:41 | 14:53:42 |
Run 19.6km | 00:10:04 | 01:53:32 | 08:06:19 | 455 | 403 | 85 | 10.35 / 05:47 | 15:03:47 |
Run 21.2km | 00:11:02 | 02:04:35 | 08:17:22 | 455 | 402 | 85 | 10.2 / 05:52 | 15:14:49 |
Run 25km | 00:23:59 | 02:28:34 | 08:41:21 | 469 | 412 | 84 | 10.09 / 05:56 | 15:38:49 |
Run 28.6km | 00:21:28 | 02:50:03 | 09:02:50 | 462 | 407 | 81 | 10.09 / 05:56 | 16:00:17 |
Run 30.1km | 00:13:12 | 03:03:15 | 09:16:02 | 481 | 421 | 81 | 9.85 / 06:05 | 16:13:30 |
Run 31.6km | 00:13:14 | 03:16:30 | 09:29:17 | 491 | 430 | 81 | 9.64 / 06:13 | 16:26:45 |
Run 35.4km | 00:22:33 | 03:39:04 | 09:51:51 | 474 | 416 | 79 | 9.69 / 06:11 | 16:49:19 |
Run 39.1km | 00:20:49 | 03:59:54 | 10:12:40 | 460 | 403 | 78 | 9.77 / 06:08 | 17:10:08 |
Run 40.5km | 00:10:21 | 04:10:15 | 10:23:02 | 454 | 398 | 76 | 9.71 / 06:10 | 17:20:29 |
Run | 00:08:48 | 04:19:03 | 10:31:50 | 449 | 393 | 76 | 9.77 / 06:08 | 17:29:18 |
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