3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Lloyd TOWNSEND (#626)
Finished
GUN TIME:  10:31:50
Place
229  OF 1142
Male
210  OF 936
35-39
53  OF 142

Swim 01:04:05 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:27
Swim 2.19km 00:36:46 00:36:46 00:36:46 181 161 33 3.57 / 16:47 07:34:14
Swim 00:27:18 01:04:05 01:04:05 168 149 32 3.55 / 16:51 08:01:32

T1 00:06:03 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:03 00:06:03 01:10:08 325 277 60 - / - 08:07:36

Cycle 04:56:31 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:16:40 00:16:40 01:26:48 161 154 39 37.42 / 01:36 08:24:16
Bike 20.6km 00:16:36 00:33:17 01:43:25 152 145 38 37.13 / 01:36 08:40:53
Bike 23.1km 00:04:14 00:37:31 01:47:40 154 147 39 36.92 / 01:37 08:45:08
Bike 28.6km 00:08:50 00:46:22 01:56:30 156 148 39 37 / 01:37 08:53:58
Bike 44km 00:24:59 01:11:22 02:21:30 159 149 39 36.98 / 01:37 09:18:58
Bike 55.8km 00:20:41 01:32:04 02:42:12 172 162 41 36.36 / 01:38 09:39:40
Bike 61.5km 00:09:04 01:41:08 02:51:17 170 160 41 36.48 / 01:38 09:48:45
Bike 72.6km 00:17:42 01:58:51 03:09:00 150 143 36 36.64 / 01:38 10:06:27
Bike 90km 00:28:16 02:27:08 03:37:16 113 111 32 36.7 / 01:38 10:34:44
Bike 100.4km 00:16:17 02:43:25 03:53:33 120 114 32 36.86 / 01:37 10:51:01
Bike 110.5km 00:16:49 03:00:14 04:10:23 119 113 31 36.78 / 01:37 11:07:50
Bike 113.1km 00:04:04 03:04:19 04:14:27 119 113 31 36.81 / 01:37 11:11:55
Bike 118.6km 00:09:13 03:13:33 04:23:41 120 114 31 36.76 / 01:37 11:21:09
Bike 134km 00:25:36 03:39:10 04:49:18 121 115 29 36.68 / 01:38 11:46:46
Bike 145.8km 00:20:23 03:59:33 05:09:41 120 114 30 36.31 / 01:39 12:07:09
Bike 151.5km 00:09:00 04:08:33 05:18:41 120 114 30 36.47 / 01:38 12:16:09
Bike 162.6km 00:18:26 04:27:00 05:37:08 118 112 30 36.53 / 01:38 12:34:36
Cycle 00:29:31 04:56:31 06:06:39 110 104 27 36.42 / 01:38 13:04:07

T2 00:06:07 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:07 00:06:07 06:12:46 403 339 67 - / - 13:10:14

Run 04:19:03 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:22:38 00:22:38 06:35:25 479 425 84 10.86 / 05:31 13:32:53
Run 7.7km 00:19:02 00:41:41 06:54:28 455 404 82 11.08 / 05:24 13:51:56
Run 9.2km 00:09:20 00:51:01 07:03:48 444 393 82 10.81 / 05:32 14:01:16
Run 10.7km 00:09:39 01:00:41 07:13:28 433 384 81 10.57 / 05:40 14:10:55
Run 14.5km 00:21:45 01:22:27 07:35:13 448 396 84 10.55 / 05:41 14:32:41
Run 18.2km 00:21:01 01:43:28 07:56:15 459 405 85 10.55 / 05:41 14:53:42
Run 19.6km 00:10:04 01:53:32 08:06:19 455 403 85 10.35 / 05:47 15:03:47
Run 21.2km 00:11:02 02:04:35 08:17:22 455 402 85 10.2 / 05:52 15:14:49
Run 25km 00:23:59 02:28:34 08:41:21 469 412 84 10.09 / 05:56 15:38:49
Run 28.6km 00:21:28 02:50:03 09:02:50 462 407 81 10.09 / 05:56 16:00:17
Run 30.1km 00:13:12 03:03:15 09:16:02 481 421 81 9.85 / 06:05 16:13:30
Run 31.6km 00:13:14 03:16:30 09:29:17 491 430 81 9.64 / 06:13 16:26:45
Run 35.4km 00:22:33 03:39:04 09:51:51 474 416 79 9.69 / 06:11 16:49:19
Run 39.1km 00:20:49 03:59:54 10:12:40 460 403 78 9.77 / 06:08 17:10:08
Run 40.5km 00:10:21 04:10:15 10:23:02 454 398 76 9.71 / 06:10 17:20:29
Run 00:08:48 04:19:03 10:31:50 449 393 76 9.77 / 06:08 17:29:18