3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Ben HAYES (#636)
Finished
GUN TIME:  10:22:16
Place
205  OF 1142
Male
189  OF 936
35-39
47  OF 142

Swim 01:07:34 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:22
Swim 2.19km 00:37:35 00:37:35 00:37:35 206 183 34 3.49 / 17:09 07:36:57
Swim 00:29:59 01:07:34 01:07:34 237 209 41 3.37 / 17:47 08:06:56

T1 00:04:20 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:20 00:04:20 01:11:55 110 95 15 - / - 08:11:17

Cycle 05:23:04 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:01 00:18:01 01:29:57 394 365 68 34.6 / 01:44 08:29:19
Bike 20.6km 00:18:10 00:36:12 01:48:07 395 368 68 34.13 / 01:45 08:47:29
Bike 23.1km 00:04:33 00:40:46 01:52:41 401 373 69 33.99 / 01:45 08:52:03
Bike 28.6km 00:09:47 00:50:33 02:02:28 408 379 68 33.93 / 01:46 09:01:51
Bike 44km 00:27:04 01:17:38 02:29:33 401 373 68 34 / 01:45 09:28:55
Bike 55.8km 00:22:18 01:39:57 02:51:52 395 368 68 33.49 / 01:47 09:51:14
Bike 61.5km 00:09:52 01:49:49 03:01:44 400 373 69 33.59 / 01:47 10:01:07
Bike 72.6km 00:20:44 02:10:34 03:22:29 405 379 70 33.36 / 01:47 10:21:51
Bike 90km 00:32:04 02:42:38 03:54:33 389 366 69 33.2 / 01:48 10:53:55
Bike 100.4km 00:18:09 03:00:47 04:12:43 385 360 68 33.31 / 01:48 11:12:05
Bike 110.5km 00:18:02 03:18:50 04:30:45 373 349 69 33.34 / 01:47 11:30:07
Bike 113.1km 00:04:12 03:23:03 04:34:58 369 346 69 33.41 / 01:47 11:34:20
Bike 118.6km 00:09:38 03:32:41 04:44:36 363 341 67 33.45 / 01:47 11:43:59
Bike 134km 00:26:59 03:59:41 05:11:36 338 317 65 33.54 / 01:47 12:10:58
Bike 145.8km 00:21:24 04:21:06 05:33:01 320 301 62 33.32 / 01:48 12:32:23
Bike 151.5km 00:09:29 04:30:35 05:42:31 318 299 62 33.5 / 01:47 12:41:53
Bike 162.6km 00:20:09 04:50:45 06:02:40 313 294 62 33.55 / 01:47 13:02:02
Cycle 00:32:19 05:23:04 06:34:59 308 289 62 33.42 / 01:47 13:34:22

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:42 00:04:42 06:39:42 208 176 44 - / - 13:39:04

Run 03:42:34 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:19:20 00:19:20 06:59:03 142 130 42 12.71 / 04:43 13:58:25
Run 7.7km 00:16:30 00:35:51 07:15:33 154 141 44 12.88 / 04:39 14:14:55
Run 9.2km 00:08:06 00:43:57 07:23:40 152 139 43 12.55 / 04:46 14:23:02
Run 10.7km 00:08:20 00:52:18 07:32:00 149 136 43 12.27 / 04:53 14:31:22
Run 14.5km 00:18:15 01:10:33 07:50:15 148 136 42 12.33 / 04:51 14:49:37
Run 18.2km 00:16:39 01:27:12 08:06:55 135 124 41 12.52 / 04:47 15:06:17
Run 19.6km 00:08:14 01:35:27 08:15:09 129 118 40 12.31 / 04:52 15:14:32
Run 21.2km 00:08:39 01:44:06 08:23:49 127 117 39 12.21 / 04:54 15:23:11
Run 25km 00:18:44 02:02:51 08:42:33 126 116 38 12.2 / 04:54 15:41:55
Run 28.6km 00:18:24 02:21:15 09:00:58 126 116 38 12.14 / 04:56 16:00:20
Run 30.1km 00:09:29 02:30:45 09:10:27 132 121 39 11.98 / 05:00 16:09:49
Run 31.6km 00:10:10 02:40:55 09:20:37 140 129 40 11.78 / 05:05 16:19:59
Run 35.4km 00:22:47 03:03:42 09:43:25 160 148 42 11.56 / 05:11 16:42:47
Run 39.1km 00:19:58 03:23:41 10:03:23 168 153 43 11.51 / 05:12 17:02:45
Run 40.5km 00:09:33 03:33:14 10:12:56 174 159 42 11.39 / 05:15 17:12:19
Run 00:09:19 03:42:34 10:22:16 181 164 43 11.37 / 05:16 17:21:38