IRONMAN Western Australia (2023)
Gabriel PUN (#689)
Finished
GUN TIME:
11:44:45
Place
493
OF
1142
Male
443
OF
936
35-39
82
OF
142
Swim 01:26:38 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:11 |
Swim 2.19km | 00:49:55 | 00:49:55 | 00:49:55 | 855 | 726 | 114 | 2.63 / 22:47 | 08:01:06 |
Swim | 00:36:42 | 01:26:38 | 01:26:38 | 795 | 681 | 109 | 2.63 / 22:47 | 08:37:49 |
T1 00:11:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:42 | 00:11:42 | 01:38:20 | 910 | 747 | 118 | - / - | 08:49:31 |
Cycle 06:07:31 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:51 | 00:19:51 | 01:58:12 | 741 | 662 | 110 | 31.41 / 01:54 | 09:09:23 |
Bike 20.6km | 00:19:39 | 00:39:30 | 02:17:51 | 723 | 643 | 106 | 31.28 / 01:55 | 09:29:02 |
Bike 23.1km | 00:05:05 | 00:44:35 | 02:22:56 | 734 | 651 | 110 | 31.07 / 01:55 | 09:34:07 |
Bike 28.6km | 00:10:35 | 00:55:11 | 02:33:31 | 740 | 658 | 109 | 31.09 / 01:55 | 09:44:43 |
Bike 44km | 00:30:31 | 01:25:42 | 03:04:03 | 762 | 674 | 113 | 30.8 / 01:56 | 10:15:14 |
Bike 55.8km | 00:24:59 | 01:50:42 | 03:29:02 | 769 | 679 | 111 | 30.24 / 01:59 | 10:40:14 |
Bike 61.5km | 00:10:23 | 02:01:05 | 03:39:25 | 747 | 664 | 111 | 30.47 / 01:58 | 10:50:37 |
Bike 72.6km | 00:22:59 | 02:24:04 | 04:02:25 | 755 | 669 | 110 | 30.23 / 01:59 | 11:13:36 |
Bike 90km | 00:36:18 | 03:00:23 | 04:38:43 | 744 | 663 | 111 | 29.93 / 02:00 | 11:49:55 |
Bike 100.4km | 00:26:02 | 03:26:26 | 05:04:46 | 817 | 716 | 120 | 29.18 / 02:03 | 12:15:57 |
Bike 110.5km | 00:21:57 | 03:48:23 | 05:26:44 | 828 | 725 | 120 | 29.02 / 02:04 | 12:37:55 |
Bike 113.1km | 00:04:45 | 03:53:09 | 05:31:30 | 823 | 722 | 119 | 29.1 / 02:03 | 12:42:41 |
Bike 118.6km | 00:11:55 | 04:05:05 | 05:43:26 | 822 | 718 | 118 | 29.03 / 02:03 | 12:54:37 |
Bike 134km | 00:30:42 | 04:35:47 | 06:14:08 | 796 | 700 | 117 | 29.15 / 02:03 | 13:25:19 |
Bike 145.8km | 00:24:41 | 05:00:29 | 06:38:50 | 780 | 687 | 117 | 28.95 / 02:04 | 13:50:01 |
Bike 151.5km | 00:10:26 | 05:10:56 | 06:49:16 | 764 | 673 | 115 | 29.15 / 02:03 | 14:00:28 |
Bike 162.6km | 00:22:28 | 05:33:24 | 07:11:45 | 753 | 663 | 113 | 29.26 / 02:03 | 14:22:56 |
Cycle | 00:34:06 | 06:07:31 | 07:45:51 | 711 | 627 | 105 | 29.38 / 02:02 | 14:57:03 |
T2 00:07:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:22 | 00:07:22 | 07:53:14 | 584 | 491 | 90 | - / - | 15:04:25 |
Run 03:51:31 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:00 | 00:20:00 | 08:13:15 | 209 | 195 | 53 | 12.29 / 04:52 | 15:24:26 |
Run 7.7km | 00:16:53 | 00:36:54 | 08:30:08 | 198 | 184 | 49 | 12.51 / 04:47 | 15:41:19 |
Run 9.2km | 00:08:18 | 00:45:12 | 08:38:26 | 198 | 184 | 49 | 12.21 / 04:54 | 15:49:37 |
Run 10.7km | 00:08:47 | 00:54:00 | 08:47:14 | 200 | 185 | 48 | 11.88 / 05:02 | 15:58:25 |
Run 14.5km | 00:18:20 | 01:12:20 | 09:05:34 | 193 | 178 | 46 | 12.02 / 04:59 | 16:16:45 |
Run 18.2km | 00:18:40 | 01:31:00 | 09:24:14 | 212 | 196 | 47 | 11.99 / 05:00 | 16:35:26 |
Run 19.6km | 00:09:01 | 01:40:02 | 09:33:16 | 210 | 194 | 48 | 11.75 / 05:06 | 16:44:27 |
Run 21.2km | 00:10:03 | 01:50:05 | 09:43:19 | 227 | 207 | 50 | 11.55 / 05:11 | 16:54:30 |
Run 25km | 00:21:39 | 02:11:45 | 10:04:59 | 244 | 221 | 54 | 11.38 / 05:16 | 17:16:10 |
Run 28.6km | 00:20:04 | 02:31:49 | 10:25:03 | 252 | 229 | 55 | 11.3 / 05:18 | 17:36:14 |
Run 30.1km | 00:09:35 | 02:41:25 | 10:34:39 | 251 | 228 | 54 | 11.18 / 05:21 | 17:45:50 |
Run 31.6km | 00:10:32 | 02:51:57 | 10:45:12 | 255 | 231 | 54 | 11.02 / 05:26 | 17:56:23 |
Run 35.4km | 00:21:36 | 03:13:34 | 11:06:48 | 257 | 232 | 54 | 10.97 / 05:28 | 18:17:59 |
Run 39.1km | 00:19:34 | 03:33:08 | 11:26:22 | 248 | 223 | 54 | 11 / 05:27 | 18:37:34 |
Run 40.5km | 00:09:28 | 03:42:37 | 11:35:51 | 244 | 219 | 54 | 10.91 / 05:29 | 18:47:02 |
Run | 00:08:53 | 03:51:31 | 11:44:45 | 243 | 218 | 52 | 10.93 / 05:29 | 18:55:56 |
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