3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Sarah DIOS-BRUN (#728)
Finished
GUN TIME:  12:23:25
Place
634  OF 1142
Female
81  OF 206
35-39
13  OF 26

Swim 01:18:01 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:26
Swim 2.19km 00:43:52 00:43:52 00:43:52 548 70 12 2.99 / 20:01 07:57:19
Swim 00:34:09 01:18:01 01:18:01 550 69 13 2.92 / 20:32 08:31:28

T1 00:10:24 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:24 00:10:24 01:28:25 809 140 18 - / - 08:41:52

Cycle 05:24:39 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:18:33 00:18:33 01:46:59 489 41 7 33.61 / 01:47 09:00:26
Bike 20.6km 00:18:13 00:36:46 02:05:12 459 32 6 33.6 / 01:47 09:18:39
Bike 23.1km 00:04:21 00:41:07 02:09:33 429 30 6 33.69 / 01:46 09:23:00
Bike 28.6km 00:09:13 00:50:21 02:18:47 395 29 6 34.07 / 01:45 09:32:14
Bike 44km 00:26:27 01:16:49 02:45:15 367 23 3 34.36 / 01:44 09:58:42
Bike 55.8km 00:21:50 01:38:40 03:07:06 359 22 3 33.93 / 01:46 10:20:32
Bike 61.5km 00:09:48 01:48:28 03:16:54 360 22 3 34.01 / 01:45 10:30:21
Bike 72.6km 00:20:16 02:08:45 03:37:11 363 23 4 33.83 / 01:46 10:50:38
Bike 90km 00:31:59 02:40:45 04:09:10 350 18 4 33.59 / 01:47 11:22:37
Bike 100.4km 00:18:56 02:59:41 04:28:07 361 21 4 33.52 / 01:47 11:41:33
Bike 110.5km 00:18:16 03:17:58 04:46:24 358 22 4 33.49 / 01:47 11:59:50
Bike 113.1km 00:04:09 03:22:07 04:50:33 353 22 4 33.57 / 01:47 12:04:00
Bike 118.6km 00:09:31 03:31:39 05:00:05 341 20 3 33.61 / 01:47 12:13:32
Bike 134km 00:27:42 03:59:22 05:27:47 331 20 3 33.58 / 01:47 12:41:14
Bike 145.8km 00:22:20 04:21:42 05:50:08 329 21 3 33.24 / 01:48 13:03:34
Bike 151.5km 00:09:41 04:31:23 05:59:49 322 20 2 33.4 / 01:47 13:13:16
Bike 162.6km 00:20:38 04:52:02 06:20:28 322 20 2 33.4 / 01:47 13:33:55
Cycle 00:32:37 05:24:39 06:53:05 318 21 3 33.26 / 01:48 14:06:32

T2 00:08:15 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:15 00:08:15 07:01:21 687 121 17 - / - 14:14:48

Run 05:22:03 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:24:33 00:24:33 07:25:54 673 82 12 10.01 / 05:59 14:39:21
Run 7.7km 00:24:29 00:49:02 07:50:23 816 123 19 9.41 / 06:22 15:03:50
Run 9.2km 00:11:08 01:00:10 08:01:32 816 122 19 9.17 / 06:32 15:14:58
Run 10.7km 00:11:34 01:11:45 08:13:06 808 118 19 8.94 / 06:42 15:26:33
Run 14.5km 00:32:21 01:44:06 08:45:28 915 158 22 8.35 / 07:10 15:58:54
Run 18.2km 00:25:47 02:09:54 09:11:15 904 153 21 8.4 / 07:08 16:24:42
Run 19.6km 00:12:24 02:22:18 09:23:39 898 153 21 8.26 / 07:15 16:37:06
Run 21.2km 00:13:37 02:35:55 09:37:16 897 153 21 8.15 / 07:21 16:50:43
Run 25km 00:32:27 03:08:23 10:09:44 905 153 21 7.96 / 07:32 17:23:11
Run 28.6km 00:27:29 03:35:52 10:37:14 903 151 21 7.94 / 07:32 17:50:40
Run 30.1km 00:12:18 03:48:11 10:49:32 893 150 21 7.91 / 07:34 18:02:59
Run 31.6km 00:13:05 04:01:16 11:02:37 882 148 21 7.85 / 07:38 18:16:04
Run 35.4km 00:29:18 04:30:34 11:31:56 876 147 20 7.84 / 07:38 18:45:22
Run 39.1km 00:29:04 04:59:39 12:01:00 878 150 21 7.82 / 07:39 19:14:27
Run 40.5km 00:11:24 05:11:04 12:12:25 870 147 20 7.81 / 07:40 19:25:52
Run 00:10:59 05:22:03 12:23:25 868 147 20 7.86 / 07:37 19:36:52