IRONMAN Western Australia (2023)
Sarah DIOS-BRUN (#728)
Finished
GUN TIME:
12:23:25
Place
634
OF
1142
Female
81
OF
206
35-39
13
OF
26
Swim 01:18:01 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:26 |
Swim 2.19km | 00:43:52 | 00:43:52 | 00:43:52 | 548 | 70 | 12 | 2.99 / 20:01 | 07:57:19 |
Swim | 00:34:09 | 01:18:01 | 01:18:01 | 550 | 69 | 13 | 2.92 / 20:32 | 08:31:28 |
T1 00:10:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:24 | 00:10:24 | 01:28:25 | 809 | 140 | 18 | - / - | 08:41:52 |
Cycle 05:24:39 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:33 | 00:18:33 | 01:46:59 | 489 | 41 | 7 | 33.61 / 01:47 | 09:00:26 |
Bike 20.6km | 00:18:13 | 00:36:46 | 02:05:12 | 459 | 32 | 6 | 33.6 / 01:47 | 09:18:39 |
Bike 23.1km | 00:04:21 | 00:41:07 | 02:09:33 | 429 | 30 | 6 | 33.69 / 01:46 | 09:23:00 |
Bike 28.6km | 00:09:13 | 00:50:21 | 02:18:47 | 395 | 29 | 6 | 34.07 / 01:45 | 09:32:14 |
Bike 44km | 00:26:27 | 01:16:49 | 02:45:15 | 367 | 23 | 3 | 34.36 / 01:44 | 09:58:42 |
Bike 55.8km | 00:21:50 | 01:38:40 | 03:07:06 | 359 | 22 | 3 | 33.93 / 01:46 | 10:20:32 |
Bike 61.5km | 00:09:48 | 01:48:28 | 03:16:54 | 360 | 22 | 3 | 34.01 / 01:45 | 10:30:21 |
Bike 72.6km | 00:20:16 | 02:08:45 | 03:37:11 | 363 | 23 | 4 | 33.83 / 01:46 | 10:50:38 |
Bike 90km | 00:31:59 | 02:40:45 | 04:09:10 | 350 | 18 | 4 | 33.59 / 01:47 | 11:22:37 |
Bike 100.4km | 00:18:56 | 02:59:41 | 04:28:07 | 361 | 21 | 4 | 33.52 / 01:47 | 11:41:33 |
Bike 110.5km | 00:18:16 | 03:17:58 | 04:46:24 | 358 | 22 | 4 | 33.49 / 01:47 | 11:59:50 |
Bike 113.1km | 00:04:09 | 03:22:07 | 04:50:33 | 353 | 22 | 4 | 33.57 / 01:47 | 12:04:00 |
Bike 118.6km | 00:09:31 | 03:31:39 | 05:00:05 | 341 | 20 | 3 | 33.61 / 01:47 | 12:13:32 |
Bike 134km | 00:27:42 | 03:59:22 | 05:27:47 | 331 | 20 | 3 | 33.58 / 01:47 | 12:41:14 |
Bike 145.8km | 00:22:20 | 04:21:42 | 05:50:08 | 329 | 21 | 3 | 33.24 / 01:48 | 13:03:34 |
Bike 151.5km | 00:09:41 | 04:31:23 | 05:59:49 | 322 | 20 | 2 | 33.4 / 01:47 | 13:13:16 |
Bike 162.6km | 00:20:38 | 04:52:02 | 06:20:28 | 322 | 20 | 2 | 33.4 / 01:47 | 13:33:55 |
Cycle | 00:32:37 | 05:24:39 | 06:53:05 | 318 | 21 | 3 | 33.26 / 01:48 | 14:06:32 |
T2 00:08:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:15 | 00:08:15 | 07:01:21 | 687 | 121 | 17 | - / - | 14:14:48 |
Run 05:22:03 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:33 | 00:24:33 | 07:25:54 | 673 | 82 | 12 | 10.01 / 05:59 | 14:39:21 |
Run 7.7km | 00:24:29 | 00:49:02 | 07:50:23 | 816 | 123 | 19 | 9.41 / 06:22 | 15:03:50 |
Run 9.2km | 00:11:08 | 01:00:10 | 08:01:32 | 816 | 122 | 19 | 9.17 / 06:32 | 15:14:58 |
Run 10.7km | 00:11:34 | 01:11:45 | 08:13:06 | 808 | 118 | 19 | 8.94 / 06:42 | 15:26:33 |
Run 14.5km | 00:32:21 | 01:44:06 | 08:45:28 | 915 | 158 | 22 | 8.35 / 07:10 | 15:58:54 |
Run 18.2km | 00:25:47 | 02:09:54 | 09:11:15 | 904 | 153 | 21 | 8.4 / 07:08 | 16:24:42 |
Run 19.6km | 00:12:24 | 02:22:18 | 09:23:39 | 898 | 153 | 21 | 8.26 / 07:15 | 16:37:06 |
Run 21.2km | 00:13:37 | 02:35:55 | 09:37:16 | 897 | 153 | 21 | 8.15 / 07:21 | 16:50:43 |
Run 25km | 00:32:27 | 03:08:23 | 10:09:44 | 905 | 153 | 21 | 7.96 / 07:32 | 17:23:11 |
Run 28.6km | 00:27:29 | 03:35:52 | 10:37:14 | 903 | 151 | 21 | 7.94 / 07:32 | 17:50:40 |
Run 30.1km | 00:12:18 | 03:48:11 | 10:49:32 | 893 | 150 | 21 | 7.91 / 07:34 | 18:02:59 |
Run 31.6km | 00:13:05 | 04:01:16 | 11:02:37 | 882 | 148 | 21 | 7.85 / 07:38 | 18:16:04 |
Run 35.4km | 00:29:18 | 04:30:34 | 11:31:56 | 876 | 147 | 20 | 7.84 / 07:38 | 18:45:22 |
Run 39.1km | 00:29:04 | 04:59:39 | 12:01:00 | 878 | 150 | 21 | 7.82 / 07:39 | 19:14:27 |
Run 40.5km | 00:11:24 | 05:11:04 | 12:12:25 | 870 | 147 | 20 | 7.81 / 07:40 | 19:25:52 |
Run | 00:10:59 | 05:22:03 | 12:23:25 | 868 | 147 | 20 | 7.86 / 07:37 | 19:36:52 |
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