3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Larisa TOGIAPOE (#750)
Finished
GUN TIME:  12:39:08
Place
688  OF 1142
Female
94  OF 206
35-39
16  OF 26

Swim 01:17:37 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:17
Swim 2.19km 00:42:24 00:42:24 00:42:24 459 56 10 3.09 / 19:21 07:55:41
Swim 00:35:12 01:17:37 01:17:37 538 66 11 2.93 / 20:25 08:30:54

T1 00:06:16 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:16 00:06:16 01:23:53 346 51 8 - / - 08:37:10

Cycle 05:31:50 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:18:16 00:18:16 01:42:09 431 33 5 34.15 / 01:45 08:55:26
Bike 20.6km 00:17:49 00:36:05 01:59:59 389 26 4 34.24 / 01:45 09:13:16
Bike 23.1km 00:04:29 00:40:35 02:04:28 391 27 4 34.15 / 01:45 09:17:45
Bike 28.6km 00:09:38 00:50:13 02:14:06 388 26 4 34.16 / 01:45 09:27:24
Bike 44km 00:26:49 01:17:02 02:40:56 376 26 5 34.26 / 01:45 09:54:13
Bike 55.8km 00:21:54 01:38:56 03:02:50 365 24 4 33.83 / 01:46 10:16:07
Bike 61.5km 00:09:35 01:48:32 03:12:25 362 23 4 33.99 / 01:45 10:25:43
Bike 72.6km 00:19:43 02:08:16 03:32:09 348 22 3 33.96 / 01:46 10:45:26
Bike 90km 00:36:33 02:44:49 04:08:42 424 25 5 32.76 / 01:49 11:21:59
Bike 100.4km 00:18:45 03:03:34 04:27:28 424 29 5 32.81 / 01:49 11:40:45
Bike 110.5km 00:19:02 03:22:37 04:46:31 422 30 5 32.71 / 01:50 11:59:48
Bike 113.1km 00:04:20 03:26:58 04:50:51 421 31 6 32.78 / 01:49 12:04:08
Bike 118.6km 00:10:14 03:37:13 05:01:06 422 31 6 32.75 / 01:49 12:14:23
Bike 134km 00:28:47 04:06:01 05:29:54 416 31 6 32.68 / 01:50 12:43:11
Bike 145.8km 00:22:40 04:28:41 05:52:35 412 31 6 32.37 / 01:51 13:05:52
Bike 151.5km 00:09:29 04:38:11 06:02:05 401 29 5 32.58 / 01:50 13:15:22
Bike 162.6km 00:19:51 04:58:03 06:21:56 392 28 5 32.73 / 01:49 13:35:13
Cycle 00:33:46 05:31:50 06:55:43 388 27 4 32.54 / 01:50 14:09:00

T2 00:06:56 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:56 00:06:56 07:02:40 519 82 8 - / - 14:15:57

Run 05:36:28 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:31:36 00:31:36 07:34:16 1045 186 25 7.78 / 07:42 14:47:33
Run 7.7km 00:26:24 00:58:00 08:00:41 1035 182 24 7.96 / 07:32 15:13:58
Run 9.2km 00:12:43 01:10:44 08:13:24 1031 181 24 7.8 / 07:41 15:26:41
Run 10.7km 00:13:18 01:24:03 08:26:43 1023 182 24 7.63 / 07:51 15:40:00
Run 14.5km 00:28:43 01:52:46 08:55:27 1010 183 24 7.71 / 07:46 16:08:44
Run 18.2km 00:26:42 02:19:29 09:22:09 994 180 24 7.82 / 07:39 16:35:26
Run 19.6km 00:16:29 02:35:59 09:38:39 1008 182 24 7.53 / 07:57 16:51:56
Run 21.2km 00:13:14 02:49:13 09:51:53 994 178 24 7.51 / 07:58 17:05:10
Run 25km 00:27:51 03:17:05 10:19:45 972 173 24 7.61 / 07:53 17:33:02
Run 28.6km 00:26:40 03:43:45 10:46:26 954 168 23 7.66 / 07:49 17:59:43
Run 30.1km 00:13:36 03:57:21 11:00:02 949 168 23 7.6 / 07:53 18:13:19
Run 31.6km 00:14:00 04:11:22 11:14:02 946 165 23 7.54 / 07:57 18:27:19
Run 35.4km 00:30:15 04:41:38 11:44:18 932 161 22 7.54 / 07:57 18:57:35
Run 39.1km 00:28:31 05:10:09 12:12:49 925 159 22 7.56 / 07:55 19:26:06
Run 40.5km 00:13:32 05:23:42 12:26:22 920 159 22 7.5 / 07:59 19:39:39
Run 00:12:46 05:36:28 12:39:08 920 158 22 7.52 / 07:58 19:52:25