3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Amanda PAYNE (#752)
Finished
GUN TIME:  11:21:00
Place
390  OF 1142
Female
37  OF 206
35-39
5  OF 26

Swim 01:13:10 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:52
Swim 2.19km 00:41:28 00:41:28 00:41:28 409 46 7 3.16 / 18:56 07:45:21
Swim 00:31:41 01:13:10 01:13:10 405 47 8 3.11 / 19:15 08:17:03

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:25 00:04:25 01:17:36 119 16 2 - / - 08:21:28

Cycle 05:38:35 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:23:11 00:23:11 01:40:47 1089 183 24 26.9 / 02:13 08:44:40
Bike 20.6km 00:18:15 00:41:27 01:59:03 902 125 18 29.81 / 02:00 09:02:55
Bike 23.1km 00:04:40 00:46:07 02:03:44 871 115 15 30.04 / 01:59 09:07:36
Bike 28.6km 00:09:47 00:55:55 02:13:31 799 98 13 30.68 / 01:57 09:17:23
Bike 44km 00:27:41 01:23:36 02:41:12 660 68 10 31.57 / 01:54 09:45:05
Bike 55.8km 00:22:54 01:46:30 03:04:07 627 58 9 31.43 / 01:54 10:07:59
Bike 61.5km 00:10:12 01:56:43 03:14:19 620 56 9 31.61 / 01:53 10:18:11
Bike 72.6km 00:21:00 02:17:43 03:35:20 596 55 9 31.62 / 01:53 10:39:12
Bike 90km 00:33:37 02:51:21 04:08:58 564 48 9 31.51 / 01:54 11:12:50
Bike 100.4km 00:18:47 03:10:09 04:27:45 537 49 8 31.67 / 01:53 11:31:38
Bike 110.5km 00:18:59 03:29:08 04:46:45 524 46 7 31.7 / 01:53 11:50:37
Bike 113.1km 00:04:34 03:33:43 04:51:19 523 46 7 31.75 / 01:53 11:55:12
Bike 118.6km 00:10:13 03:43:56 05:01:33 513 45 7 31.77 / 01:53 12:05:25
Bike 134km 00:28:44 04:12:41 05:30:17 499 43 7 31.81 / 01:53 12:34:09
Bike 145.8km 00:22:25 04:35:06 05:52:42 475 40 7 31.62 / 01:53 12:56:35
Bike 151.5km 00:09:58 04:45:05 06:02:41 472 39 7 31.8 / 01:53 13:06:33
Bike 162.6km 00:20:26 05:05:31 06:23:08 458 36 7 31.93 / 01:52 13:27:00
Cycle 00:33:03 05:38:35 06:56:12 442 35 7 31.89 / 01:52 14:00:04

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:04 00:05:04 07:01:16 255 42 3 - / - 14:05:09

Run 04:19:43 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:22:14 00:22:14 07:23:30 424 47 6 11.06 / 05:25 14:27:23
Run 7.7km 00:19:00 00:41:14 07:42:31 429 50 6 11.2 / 05:21 14:46:23
Run 9.2km 00:09:37 00:50:51 07:52:08 439 50 7 10.85 / 05:31 14:56:00
Run 10.7km 00:10:02 01:00:53 08:02:10 441 51 7 10.54 / 05:41 15:06:02
Run 14.5km 00:21:39 01:22:33 08:23:50 450 53 8 10.53 / 05:41 15:27:42
Run 18.2km 00:20:46 01:43:20 08:44:37 454 53 8 10.56 / 05:40 15:48:29
Run 19.6km 00:10:12 01:53:32 08:54:49 454 52 8 10.35 / 05:47 15:58:41
Run 21.2km 00:10:43 02:04:15 09:05:32 451 52 8 10.23 / 05:51 16:09:25
Run 25km 00:23:11 02:27:27 09:28:44 455 55 8 10.17 / 05:53 16:32:36
Run 28.6km 00:21:50 02:49:17 09:50:34 449 54 7 10.13 / 05:55 16:54:27
Run 30.1km 00:11:35 03:00:52 10:02:09 455 54 7 9.98 / 06:00 17:06:02
Run 31.6km 00:11:08 03:12:01 10:13:18 451 53 7 9.87 / 06:04 17:17:10
Run 35.4km 00:24:43 03:36:44 10:38:01 455 56 7 9.79 / 06:07 17:41:54
Run 39.1km 00:23:17 04:00:02 11:01:18 461 58 7 9.77 / 06:08 18:05:11
Run 40.5km 00:10:23 04:10:25 11:11:41 455 57 7 9.7 / 06:10 18:15:34
Run 00:09:18 04:19:43 11:21:00 456 57 7 9.74 / 06:09 18:24:52