IRONMAN Western Australia (2023)
Josh PARKINSON (#769)
Finished
GUN TIME:
10:33:43
Place
233
OF
1142
Male
214
OF
936
40-44
26
OF
124
Swim 01:08:43 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:52 |
Swim 2.19km | 00:37:57 | 00:37:57 | 00:37:57 | 228 | 202 | 28 | 3.46 / 17:19 | 07:36:49 |
Swim | 00:30:46 | 01:08:43 | 01:08:43 | 278 | 248 | 34 | 3.31 / 18:05 | 08:07:35 |
T1 00:05:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 00:05:21 | 01:14:05 | 231 | 194 | 23 | - / - | 08:12:57 |
Cycle 05:18:26 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:01 | 00:17:01 | 01:31:07 | 223 | 211 | 25 | 36.63 / 01:38 | 08:29:59 |
Bike 20.6km | 00:16:54 | 00:33:56 | 01:48:02 | 212 | 200 | 22 | 36.4 / 01:38 | 08:46:54 |
Bike 23.1km | 00:04:25 | 00:38:21 | 01:52:27 | 218 | 206 | 22 | 36.12 / 01:39 | 08:51:19 |
Bike 28.6km | 00:09:22 | 00:47:44 | 02:01:50 | 237 | 225 | 25 | 35.94 / 01:40 | 09:00:42 |
Bike 44km | 00:25:29 | 01:13:13 | 02:27:19 | 230 | 218 | 24 | 36.04 / 01:39 | 09:26:11 |
Bike 55.8km | 00:20:41 | 01:33:55 | 02:48:01 | 218 | 206 | 22 | 35.64 / 01:40 | 09:46:53 |
Bike 61.5km | 00:08:44 | 01:42:39 | 02:56:45 | 208 | 197 | 22 | 35.94 / 01:40 | 09:55:37 |
Bike 72.6km | 00:18:56 | 02:01:36 | 03:15:41 | 203 | 192 | 22 | 35.82 / 01:40 | 10:14:33 |
Bike 90km | 00:31:14 | 02:32:50 | 03:46:55 | 204 | 196 | 23 | 35.33 / 01:41 | 10:45:47 |
Bike 100.4km | 00:18:23 | 02:51:13 | 04:05:18 | 230 | 218 | 26 | 35.18 / 01:42 | 11:04:11 |
Bike 110.5km | 00:18:04 | 03:09:17 | 04:23:23 | 233 | 220 | 27 | 35.02 / 01:42 | 11:22:15 |
Bike 113.1km | 00:04:26 | 03:13:43 | 04:27:49 | 238 | 225 | 28 | 35.02 / 01:42 | 11:26:41 |
Bike 118.6km | 00:11:01 | 03:24:45 | 04:38:50 | 251 | 238 | 29 | 34.75 / 01:43 | 11:37:42 |
Bike 134km | 00:28:01 | 03:52:46 | 05:06:52 | 254 | 241 | 30 | 34.53 / 01:44 | 12:05:44 |
Bike 145.8km | 00:22:15 | 04:15:02 | 05:29:07 | 258 | 245 | 31 | 34.11 / 01:45 | 12:27:59 |
Bike 151.5km | 00:10:04 | 04:25:06 | 05:39:12 | 257 | 244 | 30 | 34.19 / 01:45 | 12:38:04 |
Bike 162.6km | 00:20:41 | 04:45:47 | 05:59:53 | 266 | 253 | 32 | 34.13 / 01:45 | 12:58:45 |
Cycle | 00:32:38 | 05:18:26 | 06:32:32 | 264 | 251 | 30 | 33.91 / 01:46 | 13:31:24 |
T2 00:07:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:18 | 00:07:18 | 06:39:51 | 570 | 478 | 60 | - / - | 13:38:43 |
Run 03:53:52 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:12 | 00:19:12 | 06:59:03 | 132 | 120 | 17 | 12.81 / 04:40 | 13:57:55 |
Run 7.7km | 00:16:15 | 00:35:27 | 07:15:18 | 130 | 117 | 16 | 13.02 / 04:36 | 14:14:11 |
Run 9.2km | 00:07:56 | 00:43:24 | 07:23:15 | 126 | 114 | 16 | 12.71 / 04:43 | 14:22:07 |
Run 10.7km | 00:08:28 | 00:51:52 | 07:31:43 | 126 | 114 | 14 | 12.37 / 04:50 | 14:30:35 |
Run 14.5km | 00:18:10 | 01:10:03 | 07:49:54 | 130 | 118 | 15 | 12.41 / 04:49 | 14:48:46 |
Run 18.2km | 00:17:00 | 01:27:03 | 08:06:54 | 129 | 118 | 14 | 12.54 / 04:47 | 15:05:47 |
Run 19.6km | 00:08:29 | 01:35:33 | 08:15:24 | 131 | 120 | 14 | 12.3 / 04:52 | 15:14:16 |
Run 21.2km | 00:09:02 | 01:44:35 | 08:24:26 | 136 | 125 | 14 | 12.16 / 04:56 | 15:23:18 |
Run 25km | 00:19:33 | 02:04:08 | 08:43:59 | 138 | 128 | 14 | 12.08 / 04:57 | 15:42:51 |
Run 28.6km | 00:18:58 | 02:23:07 | 09:02:58 | 149 | 138 | 16 | 11.98 / 05:00 | 16:01:50 |
Run 30.1km | 00:11:19 | 02:34:26 | 09:14:17 | 165 | 152 | 19 | 11.69 / 05:07 | 16:13:10 |
Run 31.6km | 00:12:39 | 02:47:06 | 09:26:57 | 202 | 182 | 22 | 11.34 / 05:17 | 16:25:49 |
Run 35.4km | 00:25:46 | 03:12:53 | 09:52:44 | 252 | 227 | 28 | 11.01 / 05:26 | 16:51:36 |
Run 39.1km | 00:23:19 | 03:36:12 | 10:16:04 | 271 | 242 | 29 | 10.85 / 05:31 | 17:14:56 |
Run 40.5km | 00:09:23 | 03:45:36 | 10:25:27 | 268 | 239 | 29 | 10.77 / 05:34 | 17:24:20 |
Run | 00:08:15 | 03:53:52 | 10:33:43 | 263 | 234 | 29 | 10.82 / 05:32 | 17:32:35 |
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