IRONMAN Western Australia (2023)
Matthew POOLEY (#776)
Finished
GUN TIME:
11:13:57
Place
369
OF
1142
Male
334
OF
936
40-44
45
OF
124
Swim 01:03:22 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:22 |
Swim 2.19km | 00:36:23 | 00:36:23 | 00:36:23 | 164 | 145 | 17 | 3.61 / 16:36 | 07:32:45 |
Swim | 00:26:59 | 01:03:22 | 01:03:22 | 147 | 130 | 14 | 3.59 / 16:40 | 07:59:44 |
T1 00:03:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:03:52 | 01:07:15 | 67 | 56 | 3 | - / - | 08:03:37 |
Cycle 05:06:59 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:59 | 00:15:59 | 01:23:15 | 91 | 86 | 13 | 39.01 / 01:32 | 08:19:37 |
Bike 20.6km | 00:16:42 | 00:32:41 | 01:39:57 | 122 | 115 | 15 | 37.8 / 01:35 | 08:36:19 |
Bike 23.1km | 00:04:10 | 00:36:52 | 01:44:07 | 123 | 117 | 15 | 37.59 / 01:35 | 08:40:29 |
Bike 28.6km | 00:08:48 | 00:45:41 | 01:52:56 | 130 | 123 | 15 | 37.56 / 01:35 | 08:49:18 |
Bike 44km | 00:24:39 | 01:10:20 | 02:17:35 | 131 | 124 | 15 | 37.53 / 01:35 | 09:13:58 |
Bike 55.8km | 00:20:08 | 01:30:29 | 02:37:44 | 132 | 125 | 13 | 36.99 / 01:37 | 09:34:07 |
Bike 61.5km | 00:09:13 | 01:39:43 | 02:46:58 | 137 | 130 | 14 | 37 / 01:37 | 09:43:21 |
Bike 72.6km | 00:18:52 | 01:58:36 | 03:05:51 | 141 | 134 | 14 | 36.72 / 01:38 | 10:02:13 |
Bike 90km | 00:30:06 | 02:28:42 | 03:35:57 | 139 | 136 | 15 | 36.31 / 01:39 | 10:32:20 |
Bike 100.4km | 00:17:15 | 02:45:57 | 03:53:12 | 156 | 147 | 16 | 36.29 / 01:39 | 10:49:35 |
Bike 110.5km | 00:17:33 | 03:03:30 | 04:10:46 | 157 | 148 | 16 | 36.12 / 01:39 | 11:07:08 |
Bike 113.1km | 00:03:54 | 03:07:25 | 04:14:40 | 154 | 145 | 15 | 36.2 / 01:39 | 11:11:03 |
Bike 118.6km | 00:08:58 | 03:16:23 | 04:23:39 | 153 | 144 | 15 | 36.23 / 01:39 | 11:20:01 |
Bike 134km | 00:26:27 | 03:42:51 | 04:50:06 | 151 | 142 | 15 | 36.07 / 01:39 | 11:46:28 |
Bike 145.8km | 00:21:11 | 04:04:02 | 05:11:17 | 153 | 144 | 15 | 35.65 / 01:40 | 12:07:40 |
Bike 151.5km | 00:09:52 | 04:13:54 | 05:21:09 | 159 | 150 | 15 | 35.7 / 01:40 | 12:17:32 |
Bike 162.6km | 00:19:49 | 04:33:43 | 05:40:59 | 164 | 155 | 16 | 35.64 / 01:41 | 12:37:21 |
Cycle | 00:33:15 | 05:06:59 | 06:14:14 | 177 | 167 | 19 | 35.18 / 01:42 | 13:10:36 |
T2 00:03:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 00:03:26 | 06:17:40 | 74 | 61 | 7 | - / - | 13:14:03 |
Run 04:56:17 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:39 | 00:19:39 | 06:37:20 | 182 | 169 | 25 | 12.5 / 04:47 | 13:33:43 |
Run 7.7km | 00:18:20 | 00:38:00 | 06:55:41 | 267 | 246 | 33 | 12.15 / 04:56 | 13:52:03 |
Run 9.2km | 00:08:57 | 00:46:58 | 07:04:38 | 283 | 259 | 35 | 11.75 / 05:06 | 14:01:01 |
Run 10.7km | 00:09:05 | 00:56:03 | 07:13:44 | 279 | 255 | 34 | 11.45 / 05:14 | 14:10:07 |
Run 14.5km | 00:21:32 | 01:17:36 | 07:35:17 | 312 | 282 | 37 | 11.2 / 05:21 | 14:31:39 |
Run 18.2km | 00:22:03 | 01:39:40 | 07:57:21 | 377 | 338 | 42 | 10.95 / 05:28 | 14:53:43 |
Run 19.6km | 00:11:10 | 01:50:51 | 08:08:32 | 406 | 364 | 46 | 10.6 / 05:39 | 15:04:54 |
Run 21.2km | 00:12:16 | 02:03:07 | 08:20:48 | 439 | 389 | 49 | 10.33 / 05:48 | 15:17:11 |
Run 25km | 00:28:15 | 02:31:23 | 08:49:04 | 503 | 444 | 59 | 9.9 / 06:03 | 15:45:27 |
Run 28.6km | 00:27:57 | 02:59:20 | 09:17:01 | 558 | 487 | 62 | 9.56 / 06:16 | 16:13:24 |
Run 30.1km | 00:13:20 | 03:12:41 | 09:30:22 | 578 | 505 | 66 | 9.37 / 06:24 | 16:26:45 |
Run 31.6km | 00:13:59 | 03:26:40 | 09:44:21 | 601 | 521 | 70 | 9.17 / 06:32 | 16:40:44 |
Run 35.4km | 00:32:10 | 03:58:51 | 10:16:32 | 655 | 564 | 78 | 8.89 / 06:44 | 17:12:54 |
Run 39.1km | 00:28:55 | 04:27:46 | 10:45:27 | 685 | 588 | 80 | 8.76 / 06:50 | 17:41:50 |
Run 40.5km | 00:15:14 | 04:43:01 | 11:00:42 | 713 | 612 | 83 | 8.58 / 06:59 | 17:57:04 |
Run | 00:13:15 | 04:56:17 | 11:13:57 | 727 | 625 | 86 | 8.54 / 07:01 | 18:10:20 |
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