3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Matthew POOLEY (#776)
Finished
GUN TIME:  11:13:57
Place
369  OF 1142
Male
334  OF 936
40-44
45  OF 124

Swim 01:03:22 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:22
Swim 2.19km 00:36:23 00:36:23 00:36:23 164 145 17 3.61 / 16:36 07:32:45
Swim 00:26:59 01:03:22 01:03:22 147 130 14 3.59 / 16:40 07:59:44

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:52 00:03:52 01:07:15 67 56 3 - / - 08:03:37

Cycle 05:06:59 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:15:59 00:15:59 01:23:15 91 86 13 39.01 / 01:32 08:19:37
Bike 20.6km 00:16:42 00:32:41 01:39:57 122 115 15 37.8 / 01:35 08:36:19
Bike 23.1km 00:04:10 00:36:52 01:44:07 123 117 15 37.59 / 01:35 08:40:29
Bike 28.6km 00:08:48 00:45:41 01:52:56 130 123 15 37.56 / 01:35 08:49:18
Bike 44km 00:24:39 01:10:20 02:17:35 131 124 15 37.53 / 01:35 09:13:58
Bike 55.8km 00:20:08 01:30:29 02:37:44 132 125 13 36.99 / 01:37 09:34:07
Bike 61.5km 00:09:13 01:39:43 02:46:58 137 130 14 37 / 01:37 09:43:21
Bike 72.6km 00:18:52 01:58:36 03:05:51 141 134 14 36.72 / 01:38 10:02:13
Bike 90km 00:30:06 02:28:42 03:35:57 139 136 15 36.31 / 01:39 10:32:20
Bike 100.4km 00:17:15 02:45:57 03:53:12 156 147 16 36.29 / 01:39 10:49:35
Bike 110.5km 00:17:33 03:03:30 04:10:46 157 148 16 36.12 / 01:39 11:07:08
Bike 113.1km 00:03:54 03:07:25 04:14:40 154 145 15 36.2 / 01:39 11:11:03
Bike 118.6km 00:08:58 03:16:23 04:23:39 153 144 15 36.23 / 01:39 11:20:01
Bike 134km 00:26:27 03:42:51 04:50:06 151 142 15 36.07 / 01:39 11:46:28
Bike 145.8km 00:21:11 04:04:02 05:11:17 153 144 15 35.65 / 01:40 12:07:40
Bike 151.5km 00:09:52 04:13:54 05:21:09 159 150 15 35.7 / 01:40 12:17:32
Bike 162.6km 00:19:49 04:33:43 05:40:59 164 155 16 35.64 / 01:41 12:37:21
Cycle 00:33:15 05:06:59 06:14:14 177 167 19 35.18 / 01:42 13:10:36

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:26 00:03:26 06:17:40 74 61 7 - / - 13:14:03

Run 04:56:17 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:19:39 00:19:39 06:37:20 182 169 25 12.5 / 04:47 13:33:43
Run 7.7km 00:18:20 00:38:00 06:55:41 267 246 33 12.15 / 04:56 13:52:03
Run 9.2km 00:08:57 00:46:58 07:04:38 283 259 35 11.75 / 05:06 14:01:01
Run 10.7km 00:09:05 00:56:03 07:13:44 279 255 34 11.45 / 05:14 14:10:07
Run 14.5km 00:21:32 01:17:36 07:35:17 312 282 37 11.2 / 05:21 14:31:39
Run 18.2km 00:22:03 01:39:40 07:57:21 377 338 42 10.95 / 05:28 14:53:43
Run 19.6km 00:11:10 01:50:51 08:08:32 406 364 46 10.6 / 05:39 15:04:54
Run 21.2km 00:12:16 02:03:07 08:20:48 439 389 49 10.33 / 05:48 15:17:11
Run 25km 00:28:15 02:31:23 08:49:04 503 444 59 9.9 / 06:03 15:45:27
Run 28.6km 00:27:57 02:59:20 09:17:01 558 487 62 9.56 / 06:16 16:13:24
Run 30.1km 00:13:20 03:12:41 09:30:22 578 505 66 9.37 / 06:24 16:26:45
Run 31.6km 00:13:59 03:26:40 09:44:21 601 521 70 9.17 / 06:32 16:40:44
Run 35.4km 00:32:10 03:58:51 10:16:32 655 564 78 8.89 / 06:44 17:12:54
Run 39.1km 00:28:55 04:27:46 10:45:27 685 588 80 8.76 / 06:50 17:41:50
Run 40.5km 00:15:14 04:43:01 11:00:42 713 612 83 8.58 / 06:59 17:57:04
Run 00:13:15 04:56:17 11:13:57 727 625 86 8.54 / 07:01 18:10:20