IRONMAN Western Australia (2023)
Joel TOWNSEND (#785)
Finished
GUN TIME:
13:43:33
Place
875
OF
1142
Male
743
OF
936
40-44
103
OF
124
Swim 01:29:21 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:22 |
Swim 2.19km | 00:49:53 | 00:49:53 | 00:49:53 | 853 | 724 | 88 | 2.63 / 22:46 | 08:06:15 |
Swim | 00:39:28 | 01:29:21 | 01:29:21 | 856 | 728 | 87 | 2.55 / 23:30 | 08:45:43 |
T1 00:11:00 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:00 | 00:11:00 | 01:40:21 | 861 | 709 | 96 | - / - | 08:56:44 |
Cycle 05:48:42 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:56 | 00:18:56 | 01:59:18 | 570 | 521 | 67 | 32.94 / 01:49 | 09:15:40 |
Bike 20.6km | 00:19:04 | 00:38:00 | 02:18:22 | 589 | 537 | 69 | 32.51 / 01:50 | 09:34:44 |
Bike 23.1km | 00:05:10 | 00:43:10 | 02:23:32 | 620 | 566 | 75 | 32.1 / 01:52 | 09:39:54 |
Bike 28.6km | 00:09:56 | 00:53:06 | 02:33:28 | 604 | 552 | 74 | 32.3 / 01:51 | 09:49:51 |
Bike 44km | 00:29:06 | 01:22:13 | 03:02:35 | 604 | 552 | 73 | 32.1 / 01:52 | 10:18:57 |
Bike 55.8km | 00:24:44 | 01:46:58 | 03:27:20 | 642 | 579 | 78 | 31.29 / 01:55 | 10:43:42 |
Bike 61.5km | 00:10:15 | 01:57:13 | 03:37:35 | 636 | 574 | 77 | 31.47 / 01:54 | 10:53:58 |
Bike 72.6km | 00:21:17 | 02:18:31 | 03:58:53 | 618 | 560 | 76 | 31.44 / 01:54 | 11:15:15 |
Bike 90km | 00:34:16 | 02:52:47 | 04:33:09 | 596 | 542 | 75 | 31.25 / 01:55 | 11:49:31 |
Bike 100.4km | 00:21:43 | 03:14:31 | 04:54:53 | 615 | 558 | 75 | 30.96 / 01:56 | 12:11:15 |
Bike 110.5km | 00:19:00 | 03:33:31 | 05:13:53 | 605 | 548 | 74 | 31.04 / 01:55 | 12:30:16 |
Bike 113.1km | 00:04:46 | 03:38:18 | 05:18:40 | 603 | 546 | 73 | 31.08 / 01:55 | 12:35:02 |
Bike 118.6km | 00:10:45 | 03:49:03 | 05:29:25 | 601 | 545 | 74 | 31.06 / 01:55 | 12:45:48 |
Bike 134km | 00:29:24 | 04:18:27 | 05:58:49 | 587 | 532 | 72 | 31.1 / 01:55 | 13:15:12 |
Bike 145.8km | 00:22:48 | 04:41:16 | 06:21:38 | 559 | 509 | 69 | 30.93 / 01:56 | 13:38:00 |
Bike 151.5km | 00:10:31 | 04:51:47 | 06:32:09 | 554 | 504 | 69 | 31.07 / 01:55 | 13:48:31 |
Bike 162.6km | 00:21:54 | 05:13:42 | 06:54:04 | 551 | 501 | 68 | 31.09 / 01:55 | 14:10:26 |
Cycle | 00:35:00 | 05:48:42 | 07:29:04 | 548 | 499 | 68 | 30.97 / 01:56 | 14:45:26 |
T2 00:10:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:20 | 00:10:20 | 07:39:24 | 874 | 712 | 100 | - / - | 14:55:47 |
Run 06:04:08 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:38 | 00:26:38 | 08:06:03 | 837 | 706 | 98 | 9.23 / 06:29 | 15:22:25 |
Run 7.7km | 00:23:47 | 00:50:26 | 08:29:51 | 870 | 734 | 104 | 9.15 / 06:33 | 15:46:13 |
Run 9.2km | 00:12:38 | 01:03:05 | 08:42:30 | 901 | 752 | 107 | 8.74 / 06:51 | 15:58:52 |
Run 10.7km | 00:13:36 | 01:16:41 | 08:56:06 | 918 | 760 | 107 | 8.37 / 07:10 | 16:12:28 |
Run 14.5km | 00:31:07 | 01:47:48 | 09:27:13 | 949 | 782 | 109 | 8.06 / 07:26 | 16:43:36 |
Run 18.2km | 00:30:54 | 02:18:43 | 09:58:08 | 981 | 807 | 113 | 7.87 / 07:37 | 17:14:31 |
Run 19.6km | 00:16:11 | 02:34:55 | 10:14:20 | 1002 | 822 | 113 | 7.59 / 07:54 | 17:30:42 |
Run 21.2km | 00:15:26 | 02:50:21 | 10:29:46 | 1001 | 820 | 112 | 7.46 / 08:02 | 17:46:08 |
Run 25km | 00:36:12 | 03:26:33 | 11:05:58 | 1025 | 841 | 112 | 7.26 / 08:15 | 18:22:21 |
Run 28.6km | 00:30:15 | 03:56:49 | 11:36:14 | 1021 | 837 | 111 | 7.24 / 08:16 | 18:52:37 |
Run 30.1km | 00:14:55 | 04:11:44 | 11:51:09 | 1017 | 833 | 111 | 7.17 / 08:21 | 19:07:32 |
Run 31.6km | 00:15:52 | 04:27:37 | 12:07:02 | 1023 | 836 | 111 | 7.08 / 08:28 | 19:23:24 |
Run 35.4km | 00:36:36 | 05:04:13 | 12:43:38 | 1029 | 841 | 113 | 6.98 / 08:35 | 20:00:00 |
Run 39.1km | 00:32:19 | 05:36:32 | 13:15:57 | 1029 | 841 | 113 | 6.97 / 08:36 | 20:32:19 |
Run 40.5km | 00:14:33 | 05:51:06 | 13:30:31 | 1026 | 840 | 113 | 6.92 / 08:40 | 20:46:53 |
Run | 00:13:01 | 06:04:08 | 13:43:33 | 1023 | 838 | 114 | 6.95 / 08:37 | 20:59:55 |
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