IRONMAN Western Australia (2023)
Luke GILLIES (#791)
Finished
GUN TIME:
10:55:55
Place
320
OF
1142
Male
291
OF
936
40-44
40
OF
124
Swim 01:20:34 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:11 |
Swim 2.19km | 00:45:41 | 00:45:41 | 00:45:41 | 656 | 564 | 66 | 2.87 / 20:51 | 07:53:52 |
Swim | 00:34:53 | 01:20:34 | 01:20:34 | 627 | 544 | 63 | 2.82 / 21:12 | 08:28:46 |
T1 00:09:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:14 | 00:09:14 | 01:29:49 | 693 | 577 | 73 | - / - | 08:38:00 |
Cycle 05:39:43 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:48 | 00:18:48 | 01:48:37 | 538 | 493 | 64 | 33.17 / 01:48 | 08:56:49 |
Bike 20.6km | 00:18:02 | 00:36:51 | 02:06:40 | 466 | 432 | 56 | 33.54 / 01:47 | 09:14:51 |
Bike 23.1km | 00:04:24 | 00:41:15 | 02:11:05 | 445 | 414 | 54 | 33.58 / 01:47 | 09:19:16 |
Bike 28.6km | 00:09:10 | 00:50:26 | 02:20:15 | 400 | 371 | 48 | 34.02 / 01:45 | 09:28:26 |
Bike 44km | 00:26:33 | 01:17:00 | 02:46:49 | 373 | 349 | 44 | 34.28 / 01:45 | 09:55:00 |
Bike 55.8km | 00:21:30 | 01:38:31 | 03:08:20 | 354 | 333 | 41 | 33.98 / 01:45 | 10:16:31 |
Bike 61.5km | 00:09:55 | 01:48:26 | 03:18:15 | 359 | 338 | 41 | 34.02 / 01:45 | 10:26:27 |
Bike 72.6km | 00:21:47 | 02:10:13 | 03:40:03 | 394 | 369 | 49 | 33.44 / 01:47 | 10:48:14 |
Bike 90km | 00:32:19 | 02:42:33 | 04:12:22 | 384 | 363 | 48 | 33.21 / 01:48 | 11:20:33 |
Bike 100.4km | 00:19:13 | 03:01:46 | 04:31:36 | 401 | 373 | 50 | 33.13 / 01:48 | 11:39:47 |
Bike 110.5km | 00:22:03 | 03:23:50 | 04:53:39 | 440 | 408 | 54 | 32.52 / 01:50 | 12:01:50 |
Bike 113.1km | 00:04:41 | 03:28:31 | 04:58:20 | 443 | 410 | 55 | 32.54 / 01:50 | 12:06:32 |
Bike 118.6km | 00:10:09 | 03:38:40 | 05:08:30 | 439 | 406 | 54 | 32.54 / 01:50 | 12:16:41 |
Bike 134km | 00:29:23 | 04:08:04 | 05:37:54 | 438 | 405 | 55 | 32.4 / 01:51 | 12:46:05 |
Bike 145.8km | 00:25:20 | 04:33:25 | 06:03:14 | 457 | 423 | 57 | 31.81 / 01:53 | 13:11:25 |
Bike 151.5km | 00:10:52 | 04:44:17 | 06:14:06 | 460 | 425 | 57 | 31.88 / 01:52 | 13:22:17 |
Bike 162.6km | 00:20:38 | 05:04:55 | 06:34:44 | 449 | 414 | 55 | 31.99 / 01:52 | 13:42:56 |
Cycle | 00:34:48 | 05:39:43 | 07:09:33 | 451 | 415 | 56 | 31.79 / 01:53 | 14:17:44 |
T2 00:05:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:16 | 00:05:16 | 07:14:49 | 278 | 234 | 29 | - / - | 14:23:00 |
Run 03:41:05 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:43 | 00:18:43 | 07:33:33 | 93 | 83 | 11 | 13.13 / 04:34 | 14:41:44 |
Run 7.7km | 00:15:43 | 00:34:27 | 07:49:17 | 85 | 75 | 7 | 13.4 / 04:28 | 14:57:28 |
Run 9.2km | 00:07:44 | 00:42:12 | 07:57:02 | 82 | 73 | 8 | 13.07 / 04:35 | 15:05:13 |
Run 10.7km | 00:08:12 | 00:50:24 | 08:05:14 | 89 | 79 | 8 | 12.73 / 04:42 | 15:13:25 |
Run 14.5km | 00:17:32 | 01:07:56 | 08:22:46 | 91 | 81 | 7 | 12.8 / 04:41 | 15:30:57 |
Run 18.2km | 00:16:45 | 01:24:42 | 08:39:31 | 95 | 85 | 7 | 12.89 / 04:39 | 15:47:43 |
Run 19.6km | 00:08:21 | 01:33:03 | 08:47:52 | 99 | 89 | 8 | 12.63 / 04:44 | 15:56:04 |
Run 21.2km | 00:08:59 | 01:42:02 | 08:56:52 | 99 | 89 | 7 | 12.46 / 04:48 | 16:05:03 |
Run 25km | 00:20:27 | 02:02:29 | 09:17:19 | 121 | 111 | 12 | 12.24 / 04:53 | 16:25:30 |
Run 28.6km | 00:18:55 | 02:21:25 | 09:36:15 | 129 | 119 | 13 | 12.13 / 04:56 | 16:44:26 |
Run 30.1km | 00:09:28 | 02:30:53 | 09:45:43 | 134 | 123 | 13 | 11.96 / 05:00 | 16:53:54 |
Run 31.6km | 00:09:55 | 02:40:49 | 09:55:39 | 138 | 127 | 13 | 11.78 / 05:05 | 17:03:50 |
Run 35.4km | 00:21:48 | 03:02:38 | 10:17:28 | 154 | 142 | 17 | 11.62 / 05:09 | 17:25:39 |
Run 39.1km | 00:21:03 | 03:23:42 | 10:38:31 | 169 | 154 | 18 | 11.51 / 05:12 | 17:46:43 |
Run 40.5km | 00:09:20 | 03:33:02 | 10:47:51 | 171 | 156 | 18 | 11.4 / 05:15 | 17:56:03 |
Run | 00:08:03 | 03:41:05 | 10:55:55 | 170 | 156 | 18 | 11.45 / 05:14 | 18:04:06 |
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