IRONMAN Western Australia (2023)
Ben HAMER (#792)
Finished
GUN TIME:
10:40:27
Place
251
OF
1142
Male
231
OF
936
40-44
29
OF
124
Swim 01:08:45 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:29 |
Swim 2.19km | 00:38:38 | 00:38:38 | 00:38:38 | 258 | 229 | 33 | 3.4 / 17:38 | 07:39:07 |
Swim | 00:30:07 | 01:08:45 | 01:08:45 | 279 | 249 | 35 | 3.31 / 18:05 | 08:09:14 |
T1 00:06:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:02 | 00:06:02 | 01:14:48 | 324 | 276 | 37 | - / - | 08:15:17 |
Cycle 05:08:17 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:58 | 00:16:58 | 01:31:47 | 209 | 197 | 24 | 36.75 / 01:37 | 08:32:16 |
Bike 20.6km | 00:16:48 | 00:33:46 | 01:48:35 | 196 | 185 | 21 | 36.58 / 01:38 | 08:49:04 |
Bike 23.1km | 00:04:15 | 00:38:01 | 01:52:50 | 193 | 181 | 20 | 36.44 / 01:38 | 08:53:19 |
Bike 28.6km | 00:08:43 | 00:46:44 | 02:01:33 | 181 | 170 | 20 | 36.7 / 01:38 | 09:02:02 |
Bike 44km | 00:24:52 | 01:11:37 | 02:26:26 | 173 | 162 | 20 | 36.85 / 01:37 | 09:26:55 |
Bike 55.8km | 00:20:11 | 01:31:49 | 02:46:37 | 162 | 152 | 19 | 36.46 / 01:38 | 09:47:06 |
Bike 61.5km | 00:08:57 | 01:40:47 | 02:55:35 | 162 | 152 | 19 | 36.61 / 01:38 | 09:56:04 |
Bike 72.6km | 00:18:54 | 01:59:41 | 03:14:30 | 168 | 158 | 21 | 36.39 / 01:38 | 10:14:59 |
Bike 90km | 00:29:47 | 02:29:29 | 03:44:17 | 152 | 146 | 19 | 36.12 / 01:39 | 10:44:46 |
Bike 100.4km | 00:17:23 | 02:46:53 | 04:01:41 | 165 | 155 | 19 | 36.09 / 01:39 | 11:02:10 |
Bike 110.5km | 00:17:32 | 03:04:25 | 04:19:13 | 168 | 158 | 19 | 35.95 / 01:40 | 11:19:42 |
Bike 113.1km | 00:04:11 | 03:08:36 | 04:23:25 | 169 | 159 | 19 | 35.97 / 01:40 | 11:23:54 |
Bike 118.6km | 00:09:30 | 03:18:07 | 04:32:55 | 174 | 164 | 19 | 35.91 / 01:40 | 11:33:24 |
Bike 134km | 00:26:41 | 03:44:48 | 04:59:37 | 175 | 166 | 18 | 35.76 / 01:40 | 12:00:06 |
Bike 145.8km | 00:21:21 | 04:06:10 | 05:20:58 | 178 | 169 | 18 | 35.34 / 01:41 | 12:21:27 |
Bike 151.5km | 00:09:33 | 04:15:44 | 05:30:32 | 178 | 169 | 19 | 35.45 / 01:41 | 12:31:01 |
Bike 162.6km | 00:20:12 | 04:35:56 | 05:50:44 | 185 | 174 | 19 | 35.35 / 01:41 | 12:51:14 |
Cycle | 00:32:20 | 05:08:17 | 06:23:05 | 187 | 176 | 20 | 35.03 / 01:42 | 13:23:34 |
T2 00:06:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:01 | 00:06:01 | 06:29:07 | 388 | 325 | 42 | - / - | 13:29:36 |
Run 04:11:20 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:33 | 00:21:33 | 06:50:40 | 359 | 323 | 47 | 11.41 / 05:15 | 13:51:09 |
Run 7.7km | 00:18:20 | 00:39:53 | 07:09:01 | 355 | 321 | 42 | 11.57 / 05:10 | 14:09:30 |
Run 9.2km | 00:08:56 | 00:48:50 | 07:17:57 | 352 | 319 | 42 | 11.3 / 05:18 | 14:18:26 |
Run 10.7km | 00:09:32 | 00:58:22 | 07:27:29 | 358 | 326 | 43 | 10.99 / 05:27 | 14:27:58 |
Run 14.5km | 00:20:02 | 01:18:25 | 07:47:32 | 343 | 311 | 41 | 11.09 / 05:24 | 14:48:01 |
Run 18.2km | 00:19:10 | 01:37:35 | 08:06:42 | 338 | 307 | 39 | 11.18 / 05:21 | 15:07:11 |
Run 19.6km | 00:09:24 | 01:47:00 | 08:16:07 | 334 | 304 | 39 | 10.99 / 05:27 | 15:16:36 |
Run 21.2km | 00:13:13 | 02:00:13 | 08:29:20 | 386 | 344 | 41 | 10.58 / 05:40 | 15:29:49 |
Run 25km | 00:22:11 | 02:22:25 | 08:51:32 | 375 | 334 | 41 | 10.53 / 05:41 | 15:52:01 |
Run 28.6km | 00:20:52 | 02:43:18 | 09:12:25 | 367 | 326 | 41 | 10.5 / 05:42 | 16:12:54 |
Run 30.1km | 00:10:34 | 02:53:52 | 09:22:59 | 366 | 325 | 41 | 10.38 / 05:46 | 16:23:28 |
Run 31.6km | 00:10:49 | 03:04:42 | 09:33:49 | 365 | 324 | 41 | 10.26 / 05:50 | 16:34:18 |
Run 35.4km | 00:23:18 | 03:28:00 | 09:57:07 | 365 | 323 | 39 | 10.21 / 05:52 | 16:57:36 |
Run 39.1km | 00:23:05 | 03:51:05 | 10:20:12 | 376 | 329 | 42 | 10.15 / 05:54 | 17:20:41 |
Run 40.5km | 00:10:46 | 04:01:51 | 10:30:59 | 379 | 332 | 41 | 10.04 / 05:58 | 17:31:28 |
Run | 00:09:28 | 04:11:20 | 10:40:27 | 383 | 337 | 41 | 10.07 / 05:57 | 17:40:56 |
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