IRONMAN Western Australia (2023)
Steven CHOATE (#805)
Finished
GUN TIME:
11:24:51
Place
415
OF
1142
Male
375
OF
936
40-44
48
OF
124
Swim 01:11:48 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:51 |
Swim 2.19km | 00:40:55 | 00:40:55 | 00:40:55 | 372 | 329 | 44 | 3.21 / 18:41 | 07:53:47 |
Swim | 00:30:52 | 01:11:48 | 01:11:48 | 359 | 318 | 44 | 3.17 / 18:53 | 08:24:39 |
T1 00:08:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:12 | 00:08:12 | 01:20:01 | 571 | 472 | 61 | - / - | 08:32:52 |
Cycle 05:43:24 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:49 | 00:19:49 | 01:39:50 | 732 | 655 | 89 | 31.48 / 01:54 | 08:52:41 |
Bike 20.6km | 00:19:54 | 00:39:43 | 01:59:44 | 739 | 656 | 87 | 31.11 / 01:55 | 09:12:35 |
Bike 23.1km | 00:04:57 | 00:44:40 | 02:04:41 | 745 | 661 | 86 | 31.02 / 01:56 | 09:17:32 |
Bike 28.6km | 00:10:14 | 00:54:55 | 02:14:56 | 719 | 641 | 86 | 31.24 / 01:55 | 09:27:47 |
Bike 44km | 00:28:59 | 01:23:54 | 02:43:55 | 676 | 604 | 83 | 31.46 / 01:54 | 09:56:47 |
Bike 55.8km | 00:24:03 | 01:47:58 | 03:07:59 | 676 | 607 | 81 | 31 / 01:56 | 10:20:51 |
Bike 61.5km | 00:10:10 | 01:58:09 | 03:18:10 | 657 | 590 | 79 | 31.23 / 01:55 | 10:31:01 |
Bike 72.6km | 00:20:48 | 02:18:57 | 03:38:58 | 627 | 566 | 77 | 31.34 / 01:54 | 10:51:49 |
Bike 90km | 00:33:34 | 02:52:31 | 04:12:32 | 587 | 534 | 72 | 31.3 / 01:55 | 11:25:23 |
Bike 100.4km | 00:18:45 | 03:11:16 | 04:31:17 | 562 | 510 | 69 | 31.49 / 01:54 | 11:44:08 |
Bike 110.5km | 00:18:57 | 03:30:14 | 04:50:15 | 545 | 495 | 67 | 31.53 / 01:54 | 12:03:06 |
Bike 113.1km | 00:04:20 | 03:34:34 | 04:54:35 | 538 | 489 | 67 | 31.62 / 01:53 | 12:07:26 |
Bike 118.6km | 00:10:21 | 03:44:55 | 05:04:56 | 528 | 483 | 65 | 31.63 / 01:53 | 12:17:48 |
Bike 134km | 00:28:43 | 04:13:38 | 05:33:40 | 512 | 467 | 62 | 31.69 / 01:53 | 12:46:31 |
Bike 145.8km | 00:23:39 | 04:37:18 | 05:57:19 | 509 | 465 | 62 | 31.37 / 01:54 | 13:10:10 |
Bike 151.5km | 00:10:39 | 04:47:57 | 06:07:58 | 505 | 462 | 62 | 31.48 / 01:54 | 13:20:49 |
Bike 162.6km | 00:21:18 | 05:09:15 | 06:29:16 | 498 | 456 | 61 | 31.54 / 01:54 | 13:42:07 |
Cycle | 00:34:09 | 05:43:24 | 07:03:25 | 486 | 445 | 61 | 31.44 / 01:54 | 14:16:17 |
T2 00:06:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:48 | 00:06:48 | 07:10:14 | 505 | 425 | 54 | - / - | 14:23:06 |
Run 04:14:37 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:06 | 00:23:06 | 07:33:21 | 534 | 473 | 64 | 10.64 / 05:38 | 14:46:13 |
Run 7.7km | 00:19:47 | 00:42:54 | 07:53:09 | 529 | 466 | 64 | 10.76 / 05:34 | 15:06:00 |
Run 9.2km | 00:10:08 | 00:53:03 | 08:03:18 | 540 | 477 | 64 | 10.4 / 05:46 | 15:16:09 |
Run 10.7km | 00:10:21 | 01:03:25 | 08:13:40 | 537 | 473 | 63 | 10.12 / 05:55 | 15:26:31 |
Run 14.5km | 00:22:34 | 01:25:59 | 08:36:14 | 534 | 470 | 63 | 10.11 / 05:55 | 15:49:06 |
Run 18.2km | 00:20:46 | 01:46:46 | 08:57:01 | 524 | 462 | 58 | 10.22 / 05:52 | 16:09:52 |
Run 19.6km | 00:10:11 | 01:56:57 | 09:07:12 | 512 | 451 | 58 | 10.05 / 05:58 | 16:20:03 |
Run 21.2km | 00:10:28 | 02:07:26 | 09:17:41 | 499 | 441 | 58 | 9.98 / 06:00 | 16:30:32 |
Run 25km | 00:23:06 | 02:30:32 | 09:40:47 | 492 | 435 | 58 | 9.96 / 06:01 | 16:53:38 |
Run 28.6km | 00:20:39 | 02:51:11 | 10:01:26 | 475 | 418 | 55 | 10.02 / 05:59 | 17:14:17 |
Run 30.1km | 00:10:38 | 03:01:49 | 10:12:04 | 467 | 412 | 54 | 9.93 / 06:02 | 17:24:56 |
Run 31.6km | 00:10:44 | 03:12:34 | 10:22:48 | 461 | 407 | 53 | 9.84 / 06:05 | 17:35:40 |
Run 35.4km | 00:22:40 | 03:35:14 | 10:45:29 | 435 | 382 | 49 | 9.86 / 06:04 | 17:58:20 |
Run 39.1km | 00:21:15 | 03:56:29 | 11:06:44 | 423 | 371 | 47 | 9.91 / 06:02 | 18:19:35 |
Run 40.5km | 00:10:12 | 04:06:42 | 11:16:57 | 420 | 368 | 47 | 9.84 / 06:05 | 18:29:48 |
Run | 00:07:54 | 04:14:37 | 11:24:51 | 406 | 356 | 46 | 9.94 / 06:02 | 18:37:43 |
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