3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Matt COUTTS (#810)
Finished
GUN TIME:  11:39:03
Place
466  OF 1142
Male
418  OF 936
40-44
53  OF 124

Swim 00:57:53 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:09
Swim 2.19km 00:33:04 00:33:04 00:33:04 65 58 5 3.97 / 15:06 07:29:13
Swim 00:24:49 00:57:53 00:57:53 65 58 5 3.93 / 15:14 07:54:03

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:57 00:03:57 01:01:50 72 60 4 - / - 07:58:00

Cycle 05:27:31 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:53 00:17:53 01:19:44 370 346 43 34.88 / 01:43 08:15:53
Bike 20.6km 00:17:44 00:35:38 01:37:29 357 335 39 34.68 / 01:43 08:33:38
Bike 23.1km 00:04:33 00:40:11 01:42:02 363 340 40 34.48 / 01:44 08:38:11
Bike 28.6km 00:09:26 00:49:37 01:51:28 359 337 41 34.58 / 01:44 08:47:37
Bike 44km 00:26:14 01:15:52 02:17:43 327 308 38 34.79 / 01:43 09:13:52
Bike 55.8km 00:21:17 01:37:09 02:39:00 311 295 38 34.45 / 01:44 09:35:10
Bike 61.5km 00:09:29 01:46:39 02:48:30 304 289 37 34.59 / 01:44 09:44:39
Bike 72.6km 00:19:32 02:06:11 03:08:02 294 280 38 34.51 / 01:44 10:04:12
Bike 90km 00:32:04 02:38:16 03:40:07 303 291 40 34.11 / 01:45 10:36:16
Bike 100.4km 00:17:53 02:56:10 03:58:00 302 286 38 34.19 / 01:45 10:54:10
Bike 110.5km 00:18:35 03:14:45 04:16:36 306 290 39 34.04 / 01:45 11:12:45
Bike 113.1km 00:04:28 03:19:13 04:21:04 305 289 39 34.06 / 01:45 11:17:14
Bike 118.6km 00:10:14 03:29:28 04:31:19 312 295 39 33.97 / 01:45 11:27:28
Bike 134km 00:28:44 03:58:13 05:00:04 320 302 40 33.74 / 01:46 11:56:13
Bike 145.8km 00:24:51 04:23:05 05:24:56 349 328 44 33.06 / 01:48 12:21:05
Bike 151.5km 00:10:02 04:33:07 05:34:58 349 328 44 33.19 / 01:48 12:31:07
Bike 162.6km 00:20:43 04:53:51 05:55:41 346 325 43 33.2 / 01:48 12:51:51
Cycle 00:33:40 05:27:31 06:29:22 348 326 44 32.97 / 01:49 13:25:32

T2 00:05:07 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:07 00:05:07 06:34:30 260 218 27 - / - 13:30:39

Run 05:04:32 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:24:15 00:24:15 06:58:46 651 573 74 10.14 / 05:54 13:54:55
Run 7.7km 00:22:16 00:46:32 07:21:02 712 618 80 9.92 / 06:02 14:17:12
Run 9.2km 00:10:28 00:57:00 07:31:31 703 613 80 9.68 / 06:11 14:27:40
Run 10.7km 00:12:07 01:09:08 07:43:38 740 640 84 9.28 / 06:27 14:39:48
Run 14.5km 00:30:41 01:39:50 08:14:20 850 714 98 8.71 / 06:53 15:10:30
Run 18.2km 00:32:26 02:12:16 08:46:47 922 763 104 8.25 / 07:16 15:42:56
Run 19.6km 00:10:20 02:22:36 08:57:07 901 747 101 8.24 / 07:16 15:53:16
Run 21.2km 00:10:24 02:33:01 09:07:32 877 733 101 8.31 / 07:13 16:03:41
Run 25km 00:26:25 02:59:27 09:33:57 842 705 95 8.35 / 07:10 16:30:07
Run 28.6km 00:22:50 03:22:17 09:56:48 805 677 87 8.48 / 07:04 16:52:57
Run 30.1km 00:12:30 03:34:48 10:09:19 807 678 87 8.4 / 07:08 17:05:28
Run 31.6km 00:12:06 03:46:54 10:21:25 794 670 87 8.35 / 07:10 17:17:34
Run 35.4km 00:27:54 04:14:49 10:49:20 792 667 88 8.33 / 07:11 17:45:29
Run 39.1km 00:26:23 04:41:13 11:15:43 783 660 89 8.34 / 07:11 18:11:53
Run 40.5km 00:12:30 04:53:43 11:28:14 782 661 89 8.27 / 07:15 18:24:23
Run 00:10:48 05:04:32 11:39:03 778 658 90 8.31 / 07:13 18:35:12