IRONMAN Western Australia (2023)
Mark BOWMAN (#811)
Finished
GUN TIME:
12:21:11
Place
620
OF
1142
Male
542
OF
936
40-44
72
OF
124
Swim 01:26:27 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:27 |
Swim 2.19km | 00:48:53 | 00:48:53 | 00:48:53 | 805 | 688 | 82 | 2.68 / 22:19 | 08:05:20 |
Swim | 00:37:34 | 01:26:27 | 01:26:27 | 788 | 676 | 79 | 2.63 / 22:45 | 08:42:55 |
T1 00:08:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:50 | 00:08:50 | 01:35:17 | 642 | 534 | 69 | - / - | 08:51:45 |
Cycle 06:27:40 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:35 | 00:21:35 | 01:56:53 | 998 | 843 | 117 | 28.89 / 02:04 | 09:13:20 |
Bike 20.6km | 00:21:29 | 00:43:04 | 02:18:22 | 992 | 843 | 118 | 28.69 / 02:05 | 09:34:50 |
Bike 23.1km | 00:05:25 | 00:48:30 | 02:23:48 | 1002 | 850 | 118 | 28.57 / 02:05 | 09:40:15 |
Bike 28.6km | 00:11:26 | 00:59:57 | 02:35:14 | 991 | 840 | 117 | 28.62 / 02:05 | 09:51:42 |
Bike 44km | 00:31:49 | 01:31:46 | 03:07:04 | 964 | 823 | 115 | 28.76 / 02:05 | 10:23:32 |
Bike 55.8km | 00:26:10 | 01:57:57 | 03:33:15 | 942 | 808 | 110 | 28.38 / 02:06 | 10:49:42 |
Bike 61.5km | 00:11:49 | 02:09:46 | 03:45:04 | 945 | 809 | 111 | 28.43 / 02:06 | 11:01:31 |
Bike 72.6km | 00:24:58 | 02:34:44 | 04:10:02 | 948 | 810 | 111 | 28.14 / 02:07 | 11:26:30 |
Bike 90km | 00:36:38 | 03:11:23 | 04:46:40 | 915 | 789 | 108 | 28.21 / 02:07 | 12:03:08 |
Bike 100.4km | 00:24:41 | 03:36:04 | 05:11:22 | 925 | 792 | 109 | 27.87 / 02:09 | 12:27:49 |
Bike 110.5km | 00:21:11 | 03:57:16 | 05:32:33 | 920 | 787 | 109 | 27.94 / 02:08 | 12:49:01 |
Bike 113.1km | 00:04:57 | 04:02:13 | 05:37:31 | 915 | 784 | 108 | 28.01 / 02:08 | 12:53:59 |
Bike 118.6km | 00:11:20 | 04:13:34 | 05:48:52 | 906 | 777 | 106 | 28.06 / 02:08 | 13:05:19 |
Bike 134km | 00:32:02 | 04:45:36 | 06:20:54 | 882 | 762 | 106 | 28.15 / 02:07 | 13:37:21 |
Bike 145.8km | 00:27:53 | 05:13:30 | 06:48:48 | 885 | 762 | 106 | 27.75 / 02:09 | 14:05:15 |
Bike 151.5km | 00:11:23 | 05:24:54 | 07:00:11 | 880 | 759 | 106 | 27.9 / 02:09 | 14:16:39 |
Bike 162.6km | 00:23:51 | 05:48:45 | 07:24:03 | 873 | 753 | 104 | 27.97 / 02:08 | 14:40:31 |
Cycle | 00:38:54 | 06:27:40 | 08:02:57 | 876 | 756 | 105 | 27.85 / 02:09 | 15:19:25 |
T2 00:10:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:55 | 00:10:55 | 08:13:52 | 907 | 738 | 106 | - / - | 15:30:20 |
Run 04:07:18 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:01 | 00:22:01 | 08:35:54 | 400 | 358 | 50 | 11.16 / 05:22 | 15:52:22 |
Run 7.7km | 00:17:56 | 00:39:57 | 08:53:50 | 362 | 327 | 43 | 11.55 / 05:11 | 16:10:18 |
Run 9.2km | 00:08:46 | 00:48:44 | 09:02:37 | 345 | 312 | 41 | 11.32 / 05:17 | 16:19:04 |
Run 10.7km | 00:09:18 | 00:58:02 | 09:11:55 | 341 | 309 | 41 | 11.05 / 05:25 | 16:28:23 |
Run 14.5km | 00:19:56 | 01:17:59 | 09:31:52 | 330 | 300 | 39 | 11.15 / 05:22 | 16:48:20 |
Run 18.2km | 00:17:58 | 01:35:57 | 09:49:50 | 306 | 276 | 34 | 11.37 / 05:16 | 17:06:18 |
Run 19.6km | 00:08:48 | 01:44:46 | 09:58:39 | 292 | 263 | 34 | 11.22 / 05:20 | 17:15:06 |
Run 21.2km | 00:09:29 | 01:54:15 | 10:08:08 | 284 | 257 | 33 | 11.13 / 05:23 | 17:24:36 |
Run 25km | 00:19:59 | 02:14:14 | 10:28:07 | 270 | 246 | 33 | 11.17 / 05:22 | 17:44:35 |
Run 28.6km | 00:18:50 | 02:33:05 | 10:46:58 | 262 | 238 | 31 | 11.2 / 05:21 | 18:03:25 |
Run 30.1km | 00:09:20 | 02:42:25 | 10:56:18 | 258 | 234 | 29 | 11.11 / 05:23 | 18:12:46 |
Run 31.6km | 00:10:22 | 02:52:48 | 11:06:41 | 262 | 237 | 29 | 10.97 / 05:28 | 18:23:09 |
Run 35.4km | 00:25:17 | 03:18:06 | 11:31:59 | 287 | 257 | 31 | 10.72 / 05:35 | 18:48:26 |
Run 39.1km | 00:25:24 | 03:43:30 | 11:57:23 | 325 | 285 | 34 | 10.49 / 05:42 | 19:13:50 |
Run 40.5km | 00:12:48 | 03:56:19 | 12:10:12 | 342 | 301 | 36 | 10.28 / 05:50 | 19:26:39 |
Run | 00:10:59 | 04:07:18 | 12:21:11 | 354 | 312 | 36 | 10.23 / 05:51 | 19:37:39 |
Social Share