IRONMAN Western Australia (2023)
Lucas PARKINSON (#814)
Finished
GUN TIME:
10:19:41
Place
199
OF
1142
Male
184
OF
936
40-44
20
OF
124
Swim 01:12:18 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:57 |
Swim 2.19km | 00:41:07 | 00:41:07 | 00:41:07 | 380 | 337 | 45 | 3.19 / 18:46 | 07:40:05 |
Swim | 00:31:11 | 01:12:18 | 01:12:18 | 376 | 332 | 45 | 3.15 / 19:01 | 08:11:16 |
T1 00:04:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:04:51 | 01:17:10 | 171 | 144 | 16 | - / - | 08:16:08 |
Cycle 05:05:06 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:37 | 00:16:37 | 01:33:47 | 155 | 148 | 17 | 37.55 / 01:35 | 08:32:45 |
Bike 20.6km | 00:16:53 | 00:33:30 | 01:50:40 | 167 | 160 | 18 | 36.89 / 01:37 | 08:49:38 |
Bike 23.1km | 00:04:16 | 00:37:47 | 01:54:57 | 174 | 166 | 19 | 36.68 / 01:38 | 08:53:55 |
Bike 28.6km | 00:08:47 | 00:46:34 | 02:03:45 | 167 | 156 | 19 | 36.83 / 01:37 | 09:02:42 |
Bike 44km | 00:24:59 | 01:11:34 | 02:28:44 | 171 | 160 | 19 | 36.88 / 01:37 | 09:27:42 |
Bike 55.8km | 00:19:48 | 01:31:23 | 02:48:33 | 153 | 144 | 18 | 36.63 / 01:38 | 09:47:31 |
Bike 61.5km | 00:09:03 | 01:40:26 | 02:57:36 | 156 | 148 | 18 | 36.73 / 01:37 | 09:56:34 |
Bike 72.6km | 00:18:24 | 01:58:50 | 03:16:00 | 149 | 142 | 18 | 36.65 / 01:38 | 10:14:58 |
Bike 90km | 00:29:53 | 02:28:43 | 03:45:53 | 140 | 137 | 16 | 36.3 / 01:39 | 10:44:51 |
Bike 100.4km | 00:17:22 | 02:46:06 | 04:03:16 | 158 | 149 | 17 | 36.26 / 01:39 | 11:02:14 |
Bike 110.5km | 00:17:37 | 03:03:43 | 04:20:53 | 158 | 149 | 17 | 36.08 / 01:39 | 11:19:51 |
Bike 113.1km | 00:04:16 | 03:07:59 | 04:25:09 | 159 | 150 | 17 | 36.09 / 01:39 | 11:24:07 |
Bike 118.6km | 00:09:26 | 03:17:26 | 04:34:36 | 161 | 152 | 17 | 36.04 / 01:39 | 11:33:34 |
Bike 134km | 00:26:35 | 03:44:01 | 05:01:11 | 164 | 155 | 16 | 35.88 / 01:40 | 12:00:09 |
Bike 145.8km | 00:21:04 | 04:05:05 | 05:22:15 | 166 | 157 | 16 | 35.49 / 01:41 | 12:21:13 |
Bike 151.5km | 00:09:17 | 04:14:23 | 05:31:33 | 162 | 153 | 16 | 35.63 / 01:41 | 12:30:31 |
Bike 162.6km | 00:19:01 | 04:33:24 | 05:50:34 | 160 | 151 | 15 | 35.68 / 01:40 | 12:49:32 |
Cycle | 00:31:41 | 05:05:06 | 06:22:16 | 163 | 154 | 15 | 35.39 / 01:41 | 13:21:14 |
T2 00:04:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:39 | 00:04:39 | 06:26:56 | 201 | 170 | 17 | - / - | 13:25:54 |
Run 03:52:44 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:36 | 00:20:36 | 06:47:33 | 268 | 247 | 36 | 11.93 / 05:01 | 13:46:31 |
Run 7.7km | 00:16:29 | 00:37:06 | 07:04:03 | 215 | 200 | 27 | 12.45 / 04:49 | 14:03:01 |
Run 9.2km | 00:08:34 | 00:45:41 | 07:12:38 | 225 | 210 | 26 | 12.08 / 04:57 | 14:11:35 |
Run 10.7km | 00:08:33 | 00:54:15 | 07:21:12 | 217 | 202 | 26 | 11.83 / 05:04 | 14:20:09 |
Run 14.5km | 00:19:03 | 01:13:18 | 07:40:15 | 214 | 197 | 27 | 11.86 / 05:03 | 14:39:13 |
Run 18.2km | 00:18:05 | 01:31:24 | 07:58:20 | 219 | 202 | 27 | 11.94 / 05:01 | 14:57:18 |
Run 19.6km | 00:08:42 | 01:40:06 | 08:07:03 | 215 | 198 | 26 | 11.74 / 05:06 | 15:06:01 |
Run 21.2km | 00:09:18 | 01:49:25 | 08:16:22 | 215 | 197 | 25 | 11.62 / 05:09 | 15:15:20 |
Run 25km | 00:20:32 | 02:09:57 | 08:36:54 | 221 | 200 | 27 | 11.54 / 05:11 | 15:35:52 |
Run 28.6km | 00:18:48 | 02:28:46 | 08:55:43 | 216 | 194 | 26 | 11.53 / 05:12 | 15:54:41 |
Run 30.1km | 00:09:57 | 02:38:44 | 09:05:41 | 220 | 198 | 27 | 11.37 / 05:16 | 16:04:39 |
Run 31.6km | 00:10:43 | 02:49:27 | 09:16:24 | 230 | 207 | 28 | 11.18 / 05:21 | 16:15:22 |
Run 35.4km | 00:22:54 | 03:12:22 | 09:39:19 | 242 | 218 | 27 | 11.04 / 05:26 | 16:38:17 |
Run 39.1km | 00:21:32 | 03:33:55 | 10:00:52 | 257 | 231 | 27 | 10.96 / 05:28 | 16:59:50 |
Run 40.5km | 00:10:04 | 03:43:59 | 10:10:56 | 256 | 229 | 26 | 10.84 / 05:31 | 17:09:54 |
Run | 00:08:44 | 03:52:44 | 10:19:41 | 254 | 226 | 26 | 10.87 / 05:30 | 17:18:39 |
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