3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Ingmar HEID (#835)
Finished
GUN TIME:  12:15:50
Place
609  OF 1142
Male
533  OF 936
40-44
70  OF 124

Swim 01:42:52 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:52
Swim 2.19km 00:55:02 00:55:02 00:55:02 1007 840 110 2.38 / 25:07 08:14:54
Swim 00:47:50 01:42:52 01:42:52 1028 854 112 2.21 / 27:04 09:02:45

T1 00:15:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:13 00:15:13 01:58:06 1065 871 118 - / - 09:17:59

Cycle 05:44:18 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:19:10 00:19:10 02:17:17 618 556 72 32.53 / 01:50 09:37:10
Bike 20.6km 00:19:17 00:38:28 02:36:35 623 565 74 32.11 / 01:52 09:56:28
Bike 23.1km 00:04:29 00:42:58 02:41:05 603 549 72 32.25 / 01:51 10:00:57
Bike 28.6km 00:10:07 00:53:05 02:51:12 603 551 73 32.32 / 01:51 10:11:04
Bike 44km 00:28:22 01:21:27 03:19:34 574 525 71 32.4 / 01:51 10:39:27
Bike 55.8km 00:22:57 01:44:25 03:42:32 553 507 67 32.06 / 01:52 11:02:24
Bike 61.5km 00:10:19 01:54:44 03:52:51 556 511 68 32.15 / 01:51 11:12:44
Bike 72.6km 00:21:14 02:15:59 04:14:06 549 504 68 32.03 / 01:52 11:33:58
Bike 90km 00:32:57 02:48:57 04:47:04 507 470 62 31.96 / 01:52 12:06:56
Bike 100.4km 00:19:28 03:08:25 05:06:32 503 463 60 31.97 / 01:52 12:26:24
Bike 110.5km 00:19:37 03:28:03 05:26:10 507 466 60 31.86 / 01:52 12:46:02
Bike 113.1km 00:04:33 03:32:36 05:30:43 507 466 60 31.91 / 01:52 12:50:35
Bike 118.6km 00:10:36 03:43:12 05:41:19 507 465 60 31.88 / 01:52 13:01:11
Bike 134km 00:29:43 04:12:56 06:11:03 504 461 60 31.78 / 01:53 13:30:55
Bike 145.8km 00:23:42 04:36:38 06:34:45 501 458 61 31.44 / 01:54 13:54:37
Bike 151.5km 00:10:39 04:47:18 06:45:25 499 456 60 31.55 / 01:54 14:05:17
Bike 162.6km 00:22:02 05:09:20 07:07:27 501 458 62 31.53 / 01:54 14:27:19
Cycle 00:34:57 05:44:18 07:42:24 495 453 63 31.36 / 01:54 15:02:17

T2 00:11:15 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:15 00:11:15 07:53:40 931 758 108 - / - 15:13:32

Run 04:22:09 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:21:31 00:21:31 08:15:12 354 319 46 11.42 / 05:15 15:35:04
Run 7.7km 00:18:21 00:39:52 08:33:33 354 320 41 11.58 / 05:10 15:53:25
Run 9.2km 00:09:03 00:48:56 08:42:37 356 323 43 11.27 / 05:19 16:02:29
Run 10.7km 00:09:21 00:58:17 08:51:58 352 320 42 11.01 / 05:26 16:11:50
Run 14.5km 00:21:00 01:19:18 09:12:59 364 328 43 10.96 / 05:28 16:32:51
Run 18.2km 00:20:13 01:39:31 09:33:12 373 334 41 10.97 / 05:28 16:53:04
Run 19.6km 00:10:21 01:49:53 09:43:34 392 351 43 10.7 / 05:36 17:03:26
Run 21.2km 00:10:54 02:00:48 09:54:29 396 354 43 10.52 / 05:41 17:14:21
Run 25km 00:22:55 02:23:44 10:17:24 394 351 45 10.43 / 05:44 17:37:17
Run 28.6km 00:22:58 02:46:43 10:40:23 411 365 48 10.29 / 05:49 18:00:16
Run 30.1km 00:11:21 02:58:04 10:51:45 413 364 48 10.14 / 05:54 18:11:37
Run 31.6km 00:12:22 03:10:27 11:04:07 424 374 49 9.95 / 06:01 18:24:00
Run 35.4km 00:25:15 03:35:43 11:29:23 443 389 51 9.84 / 06:05 18:49:16
Run 39.1km 00:23:17 03:59:01 11:52:41 452 397 52 9.81 / 06:06 19:12:34
Run 40.5km 00:12:04 04:11:06 12:04:46 463 405 53 9.67 / 06:12 19:24:39
Run 00:11:03 04:22:09 12:15:50 467 409 53 9.65 / 06:12 19:35:42