3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

John RUETH (#878)
Finished
GUN TIME:  11:06:17
Place
351  OF 1142
Male
318  OF 936
40-44
42  OF 124

Swim 01:12:45 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:51
Swim 2.19km 00:42:23 00:42:23 00:42:23 458 403 53 3.09 / 19:21 07:49:14
Swim 00:30:21 01:12:45 01:12:45 391 347 49 3.13 / 19:08 08:19:36

T1 00:06:45 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:45 00:06:45 01:19:31 412 349 45 - / - 08:26:22

Cycle 05:28:42 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:41 00:17:41 01:37:12 343 321 37 35.27 / 01:42 08:44:03
Bike 20.6km 00:18:23 00:36:04 01:55:35 387 362 43 34.25 / 01:45 09:02:27
Bike 23.1km 00:04:37 00:40:42 02:00:13 397 370 46 34.04 / 01:45 09:07:04
Bike 28.6km 00:10:00 00:50:43 02:10:14 424 393 52 33.83 / 01:46 09:17:05
Bike 44km 00:27:15 01:17:58 02:37:29 409 381 51 33.85 / 01:46 09:44:21
Bike 55.8km 00:21:55 01:39:53 02:59:24 393 366 48 33.51 / 01:47 10:06:16
Bike 61.5km 00:09:46 01:49:40 03:09:11 392 367 48 33.64 / 01:46 10:16:02
Bike 72.6km 00:20:51 02:10:31 03:30:02 404 378 50 33.37 / 01:47 10:36:54
Bike 90km 00:32:37 02:43:08 04:02:39 397 374 51 33.09 / 01:48 11:09:31
Bike 100.4km 00:19:11 03:02:20 04:21:51 409 381 51 33.03 / 01:48 11:28:43
Bike 110.5km 00:18:48 03:21:09 04:40:40 410 382 50 32.96 / 01:49 11:47:31
Bike 113.1km 00:04:29 03:25:38 04:45:09 408 380 50 32.99 / 01:49 11:52:01
Bike 118.6km 00:10:39 03:36:17 04:55:48 414 386 51 32.89 / 01:49 12:02:40
Bike 134km 00:28:36 04:04:54 05:24:25 402 374 48 32.82 / 01:49 12:31:17
Bike 145.8km 00:23:20 04:28:15 05:47:46 406 377 48 32.43 / 01:51 12:54:37
Bike 151.5km 00:09:25 04:37:41 05:57:12 394 367 47 32.64 / 01:50 13:04:03
Bike 162.6km 00:19:14 04:56:56 06:16:27 380 355 47 32.85 / 01:49 13:23:18
Cycle 00:31:46 05:28:42 06:48:13 363 341 46 32.85 / 01:49 13:55:05

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:53 00:04:53 06:53:06 232 197 24 - / - 13:59:58

Run 04:13:10 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:22:45 00:22:45 07:15:52 493 438 61 10.8 / 05:33 14:22:44
Run 7.7km 00:18:43 00:41:29 07:34:36 442 392 53 11.13 / 05:23 14:41:27
Run 9.2km 00:08:56 00:50:25 07:43:32 418 375 49 10.94 / 05:28 14:50:24
Run 10.7km 00:09:30 00:59:56 07:53:03 406 367 47 10.71 / 05:36 14:59:54
Run 14.5km 00:21:15 01:21:11 08:14:18 418 374 46 10.71 / 05:35 15:21:09
Run 18.2km 00:19:03 01:40:14 08:33:21 394 353 43 10.89 / 05:30 15:40:13
Run 19.6km 00:09:07 01:49:21 08:42:28 375 335 41 10.75 / 05:34 15:49:20
Run 21.2km 00:09:20 01:58:42 08:51:49 358 319 39 10.71 / 05:35 15:58:41
Run 25km 00:21:36 02:20:19 09:13:26 350 310 39 10.68 / 05:36 16:20:18
Run 28.6km 00:21:03 02:41:23 09:34:30 345 304 38 10.63 / 05:38 16:41:21
Run 30.1km 00:10:14 02:51:38 09:44:44 343 302 38 10.52 / 05:42 16:51:36
Run 31.6km 00:11:22 03:03:00 09:56:07 348 307 39 10.35 / 05:47 17:02:59
Run 35.4km 00:24:45 03:27:46 10:20:53 362 321 38 10.22 / 05:52 17:27:44
Run 39.1km 00:23:05 03:50:51 10:43:58 375 328 41 10.16 / 05:54 17:50:49
Run 40.5km 00:11:23 04:02:14 10:55:21 383 336 42 10.03 / 05:58 18:02:13
Run 00:10:55 04:13:10 11:06:17 395 347 42 9.99 / 06:00 18:13:08