IRONMAN Western Australia (2023)
Chainarong KIT-OPAS (#887)
Finished
GUN TIME:
11:44:24
Place
490
OF
1142
Male
440
OF
936
40-44
57
OF
124
Swim 01:24:38 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:23 |
Swim 2.19km | 00:46:58 | 00:46:58 | 00:46:58 | 735 | 631 | 70 | 2.79 / 21:27 | 08:04:22 |
Swim | 00:37:40 | 01:24:38 | 01:24:38 | 744 | 638 | 71 | 2.69 / 22:16 | 08:42:02 |
T1 00:12:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:11 | 00:12:11 | 01:36:50 | 947 | 773 | 109 | - / - | 08:54:14 |
Cycle 06:00:18 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:12 | 00:20:12 | 01:57:03 | 812 | 711 | 97 | 30.87 / 01:56 | 09:14:26 |
Bike 20.6km | 00:20:13 | 00:40:26 | 02:17:17 | 816 | 717 | 97 | 30.56 / 01:57 | 09:34:40 |
Bike 23.1km | 00:04:50 | 00:45:17 | 02:22:07 | 806 | 709 | 95 | 30.6 / 01:57 | 09:39:31 |
Bike 28.6km | 00:10:37 | 00:55:54 | 02:32:45 | 798 | 701 | 92 | 30.69 / 01:57 | 09:50:08 |
Bike 44km | 00:30:21 | 01:26:15 | 03:03:06 | 793 | 697 | 94 | 30.6 / 01:57 | 10:20:30 |
Bike 55.8km | 00:24:25 | 01:50:41 | 03:27:32 | 767 | 677 | 89 | 30.24 / 01:59 | 10:44:55 |
Bike 61.5km | 00:10:38 | 02:01:20 | 03:38:11 | 755 | 669 | 88 | 30.4 / 01:58 | 10:55:34 |
Bike 72.6km | 00:21:53 | 02:23:13 | 04:00:04 | 725 | 643 | 85 | 30.41 / 01:58 | 11:17:28 |
Bike 90km | 00:35:10 | 02:58:24 | 04:35:14 | 702 | 627 | 84 | 30.26 / 01:58 | 11:52:38 |
Bike 100.4km | 00:20:18 | 03:18:42 | 04:55:33 | 700 | 623 | 81 | 30.31 / 01:58 | 12:12:56 |
Bike 110.5km | 00:20:37 | 03:39:20 | 05:16:10 | 694 | 618 | 82 | 30.22 / 01:59 | 12:33:34 |
Bike 113.1km | 00:05:03 | 03:44:23 | 05:21:14 | 696 | 620 | 82 | 30.24 / 01:59 | 12:38:37 |
Bike 118.6km | 00:11:30 | 03:55:53 | 05:32:44 | 696 | 619 | 82 | 30.16 / 01:59 | 12:50:08 |
Bike 134km | 00:30:20 | 04:26:14 | 06:03:05 | 678 | 604 | 82 | 30.19 / 01:59 | 13:20:28 |
Bike 145.8km | 00:24:14 | 04:50:28 | 06:27:19 | 661 | 589 | 79 | 29.95 / 02:00 | 13:44:42 |
Bike 151.5km | 00:11:05 | 05:01:34 | 06:38:25 | 658 | 586 | 79 | 30.06 / 01:59 | 13:55:48 |
Bike 162.6km | 00:22:31 | 05:24:06 | 07:00:56 | 655 | 583 | 80 | 30.1 / 01:59 | 14:18:20 |
Cycle | 00:36:12 | 06:00:18 | 07:37:09 | 649 | 580 | 81 | 29.97 / 02:00 | 14:54:32 |
T2 00:07:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:22 | 00:07:22 | 07:44:31 | 583 | 490 | 62 | - / - | 15:01:55 |
Run 03:59:53 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:42 | 00:22:42 | 08:07:14 | 487 | 432 | 60 | 10.83 / 05:32 | 15:24:37 |
Run 7.7km | 00:19:22 | 00:42:04 | 08:26:36 | 479 | 424 | 57 | 10.97 / 05:27 | 15:43:59 |
Run 9.2km | 00:09:21 | 00:51:26 | 08:35:58 | 465 | 411 | 56 | 10.72 / 05:35 | 15:53:21 |
Run 10.7km | 00:09:31 | 01:00:58 | 08:45:29 | 444 | 393 | 49 | 10.52 / 05:41 | 16:02:53 |
Run 14.5km | 00:20:27 | 01:21:26 | 09:05:57 | 422 | 377 | 47 | 10.68 / 05:36 | 16:23:21 |
Run 18.2km | 00:18:52 | 01:40:18 | 09:24:50 | 396 | 355 | 45 | 10.88 / 05:30 | 16:42:13 |
Run 19.6km | 00:09:13 | 01:49:31 | 09:34:03 | 379 | 339 | 42 | 10.73 / 05:35 | 16:51:26 |
Run 21.2km | 00:09:41 | 01:59:12 | 09:43:44 | 366 | 327 | 40 | 10.66 / 05:37 | 17:01:07 |
Run 25km | 00:20:46 | 02:19:59 | 10:04:30 | 344 | 306 | 38 | 10.71 / 05:35 | 17:21:54 |
Run 28.6km | 00:20:14 | 02:40:13 | 10:24:45 | 337 | 299 | 37 | 10.7 / 05:36 | 17:42:08 |
Run 30.1km | 00:10:17 | 02:50:30 | 10:35:02 | 337 | 297 | 37 | 10.59 / 05:39 | 17:52:25 |
Run 31.6km | 00:10:12 | 03:00:42 | 10:45:14 | 332 | 292 | 37 | 10.49 / 05:43 | 18:02:37 |
Run 35.4km | 00:21:29 | 03:22:12 | 11:06:43 | 325 | 285 | 34 | 10.5 / 05:42 | 18:24:07 |
Run 39.1km | 00:19:15 | 03:41:27 | 11:25:59 | 312 | 275 | 33 | 10.59 / 05:39 | 18:43:22 |
Run 40.5km | 00:09:38 | 03:51:06 | 11:35:37 | 307 | 271 | 32 | 10.51 / 05:42 | 18:53:01 |
Run | 00:08:47 | 03:59:53 | 11:44:24 | 306 | 270 | 31 | 10.55 / 05:41 | 19:01:48 |
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