3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Ban TRAN TRI NHAN (#890)
Finished
GUN TIME:  12:24:33
Place
638  OF 1142
Male
556  OF 936
40-44
75  OF 124

Swim 01:35:21 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:39
Swim 2.19km 00:53:06 00:53:06 00:53:06 966 805 103 2.47 / 24:14 08:13:45
Swim 00:42:14 01:35:21 01:35:21 973 812 106 2.39 / 25:05 08:56:00

T1 00:09:25 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:25 00:09:25 01:44:47 716 597 76 - / - 09:05:26

Cycle 06:19:01 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:19:39 00:19:39 02:04:26 704 630 85 31.75 / 01:53 09:25:05
Bike 20.6km 00:19:37 00:39:17 02:24:04 700 630 85 31.46 / 01:54 09:44:43
Bike 23.1km 00:04:52 00:44:09 02:28:56 700 627 84 31.38 / 01:54 09:49:36
Bike 28.6km 00:10:17 00:54:27 02:39:14 687 615 83 31.51 / 01:54 09:59:54
Bike 44km 00:29:29 01:23:57 03:08:44 678 606 84 31.44 / 01:54 10:29:23
Bike 55.8km 00:26:02 01:50:00 03:34:47 743 661 86 30.43 / 01:58 10:55:26
Bike 61.5km 00:11:28 02:01:28 03:46:15 759 673 89 30.37 / 01:58 11:06:54
Bike 72.6km 00:22:41 02:24:09 04:08:56 756 670 88 30.21 / 01:59 11:29:36
Bike 90km 00:36:50 03:00:59 04:45:46 757 674 89 29.83 / 02:00 12:06:26
Bike 100.4km 00:23:08 03:24:07 05:08:54 791 699 92 29.51 / 02:01 12:29:34
Bike 110.5km 00:22:12 03:46:20 05:31:07 798 701 94 29.29 / 02:02 12:51:47
Bike 113.1km 00:04:49 03:51:10 05:35:57 793 699 94 29.35 / 02:02 12:56:36
Bike 118.6km 00:11:30 04:02:40 05:47:27 787 692 90 29.32 / 02:02 13:08:07
Bike 134km 00:34:44 04:37:25 06:22:12 818 715 96 28.98 / 02:04 13:42:51
Bike 145.8km 00:25:41 05:03:06 06:47:53 811 711 95 28.7 / 02:05 14:08:33
Bike 151.5km 00:11:28 05:14:34 06:59:21 806 705 93 28.81 / 02:04 14:20:01
Bike 162.6km 00:24:26 05:39:01 07:23:48 803 702 92 28.77 / 02:05 14:44:27
Cycle 00:40:00 06:19:01 08:03:48 818 714 95 28.49 / 02:06 15:24:28

T2 00:06:03 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:03 00:06:03 08:09:52 395 332 43 - / - 15:30:32

Run 04:14:40 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:23:01 00:23:01 08:32:54 524 464 63 10.68 / 05:37 15:53:34
Run 7.7km 00:19:30 00:42:32 08:52:25 508 447 60 10.85 / 05:31 16:13:04
Run 9.2km 00:09:36 00:52:09 09:02:01 496 439 58 10.58 / 05:40 16:22:41
Run 10.7km 00:09:34 01:01:43 09:11:35 470 415 56 10.4 / 05:46 16:32:15
Run 14.5km 00:19:52 01:21:35 09:31:27 428 382 50 10.66 / 05:37 16:52:07
Run 18.2km 00:19:18 01:40:53 09:50:46 409 365 46 10.82 / 05:32 17:11:26
Run 19.6km 00:09:29 01:50:23 10:00:15 396 354 44 10.65 / 05:37 17:20:55
Run 21.2km 00:10:00 02:00:23 10:10:15 389 347 42 10.56 / 05:40 17:30:55
Run 25km 00:22:59 02:23:22 10:33:14 389 347 43 10.46 / 05:44 17:53:54
Run 28.6km 00:21:58 02:45:20 10:55:12 387 344 45 10.37 / 05:46 18:15:52
Run 30.1km 00:11:46 02:57:06 11:06:58 401 355 47 10.19 / 05:53 18:27:38
Run 31.6km 00:11:44 03:08:50 11:18:43 403 355 47 10.03 / 05:58 18:39:22
Run 35.4km 00:26:00 03:34:51 11:44:43 432 380 48 9.88 / 06:04 19:05:23
Run 39.1km 00:21:01 03:55:52 12:05:44 417 365 45 9.94 / 06:01 19:26:24
Run 40.5km 00:09:50 04:05:42 12:15:35 412 361 45 9.88 / 06:04 19:36:14
Run 00:08:58 04:14:40 12:24:33 407 357 47 9.94 / 06:02 19:45:12