3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Deniel RETIEF (#898)
Finished
GUN TIME:  13:11:15
Place
786  OF 1142
Female
111  OF 206
40-44
26  OF 39

Swim 01:30:54 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:10
Swim 2.19km 00:49:23 00:49:23 00:49:23 828 123 29 2.66 / 22:33 07:54:34
Swim 00:41:31 01:30:54 01:30:54 892 136 30 2.5 / 23:55 08:36:05

T1 00:07:54 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:54 00:07:54 01:38:49 545 93 21 - / - 08:44:00

Cycle 06:15:09 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:20:01 00:20:01 01:58:51 778 94 26 31.15 / 01:55 09:04:02
Bike 20.6km 00:20:19 00:40:21 02:19:11 813 98 27 30.62 / 01:57 09:24:22
Bike 23.1km 00:04:58 00:45:20 02:24:09 815 99 28 30.57 / 01:57 09:29:20
Bike 28.6km 00:10:48 00:56:08 02:34:58 811 103 28 30.56 / 01:57 09:40:08
Bike 44km 00:30:51 01:26:59 03:05:49 816 103 26 30.34 / 01:58 10:10:59
Bike 55.8km 00:25:00 01:52:00 03:30:49 812 100 25 29.89 / 02:00 10:36:00
Bike 61.5km 00:11:23 02:03:24 03:42:13 813 101 25 29.9 / 02:00 10:47:24
Bike 72.6km 00:22:59 02:26:23 04:05:13 804 97 25 29.75 / 02:00 11:10:24
Bike 90km 00:35:33 03:01:57 04:40:46 786 92 25 29.67 / 02:01 11:45:57
Bike 100.4km 00:20:40 03:22:37 05:01:27 769 91 24 29.72 / 02:01 12:06:38
Bike 110.5km 00:21:04 03:43:42 05:22:32 766 91 24 29.63 / 02:01 12:27:43
Bike 113.1km 00:04:59 03:48:42 05:27:31 766 90 24 29.67 / 02:01 12:32:42
Bike 118.6km 00:10:50 03:59:32 05:38:21 749 90 24 29.7 / 02:01 12:43:32
Bike 134km 00:32:13 04:31:45 06:10:35 749 89 24 29.58 / 02:01 13:15:46
Bike 145.8km 00:26:57 04:58:43 06:37:32 758 90 25 29.12 / 02:03 13:42:43
Bike 151.5km 00:11:52 05:10:35 06:49:25 762 91 25 29.18 / 02:03 13:54:35
Bike 162.6km 00:24:48 05:35:24 07:14:13 768 92 25 29.08 / 02:03 14:19:24
Cycle 00:39:45 06:15:09 07:53:59 783 97 26 28.78 / 02:05 14:59:10

T2 00:08:12 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:12 00:08:12 08:02:11 677 117 24 - / - 15:07:22

Run 05:09:03 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:30:38 00:30:38 08:32:50 1019 178 38 8.02 / 07:28 15:38:00
Run 7.7km 00:22:26 00:53:05 08:55:16 939 163 34 8.7 / 06:53 16:00:27
Run 9.2km 00:11:03 01:04:08 09:06:20 923 158 34 8.6 / 06:58 16:11:30
Run 10.7km 00:11:05 01:15:14 09:17:25 890 146 32 8.53 / 07:01 16:22:36
Run 14.5km 00:24:38 01:39:52 09:42:04 851 137 31 8.71 / 06:53 16:47:14
Run 18.2km 00:24:39 02:04:32 10:06:43 845 135 31 8.76 / 06:50 17:11:54
Run 19.6km 00:11:04 02:15:36 10:17:47 821 128 29 8.67 / 06:55 17:22:58
Run 21.2km 00:11:35 02:27:11 10:29:23 808 122 28 8.64 / 06:56 17:34:33
Run 25km 00:26:56 02:54:07 10:56:19 795 123 28 8.61 / 06:57 18:01:30
Run 28.6km 00:26:31 03:20:39 11:22:51 792 124 28 8.55 / 07:00 18:28:01
Run 30.1km 00:12:24 03:33:04 11:35:15 792 124 28 8.47 / 07:04 18:40:26
Run 31.6km 00:13:29 03:46:34 11:48:45 791 123 28 8.36 / 07:10 18:53:56
Run 35.4km 00:29:48 04:16:23 12:18:34 801 126 28 8.28 / 07:14 19:23:45
Run 39.1km 00:27:43 04:44:07 12:46:18 800 127 29 8.25 / 07:15 19:51:29
Run 40.5km 00:13:08 04:57:15 12:59:26 804 127 28 8.17 / 07:20 20:04:37
Run 00:11:48 05:09:03 13:11:15 801 127 29 8.19 / 07:19 20:16:25