IRONMAN Western Australia (2023)
Lauren GORDON (#915)
Finished
GUN TIME:
13:35:13
Place
857
OF
1142
Female
130
OF
206
40-44
32
OF
39
Swim 01:32:28 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:59 |
Swim 2.19km | 00:51:16 | 00:51:16 | 00:51:16 | 907 | 143 | 31 | 2.56 / 23:24 | 08:08:15 |
Swim | 00:41:12 | 01:32:28 | 01:32:28 | 921 | 149 | 31 | 2.46 / 24:20 | 08:49:27 |
T1 00:10:00 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:00 | 00:10:00 | 01:42:28 | 764 | 136 | 30 | - / - | 08:59:27 |
Cycle 06:54:11 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:42 | 00:22:42 | 02:05:10 | 1075 | 177 | 38 | 27.48 / 02:10 | 09:22:10 |
Bike 20.6km | 00:22:30 | 00:45:12 | 02:27:40 | 1067 | 173 | 38 | 27.34 / 02:11 | 09:44:40 |
Bike 23.1km | 00:05:28 | 00:50:40 | 02:33:09 | 1064 | 171 | 38 | 27.34 / 02:11 | 09:50:08 |
Bike 28.6km | 00:11:39 | 01:02:19 | 02:44:48 | 1054 | 169 | 38 | 27.52 / 02:10 | 10:01:47 |
Bike 44km | 00:33:54 | 01:36:14 | 03:18:43 | 1044 | 165 | 38 | 27.42 / 02:11 | 10:35:42 |
Bike 55.8km | 00:29:52 | 02:06:07 | 03:48:36 | 1066 | 169 | 38 | 26.54 / 02:15 | 11:05:35 |
Bike 61.5km | 00:12:00 | 02:18:07 | 04:00:36 | 1061 | 168 | 38 | 26.71 / 02:14 | 11:17:35 |
Bike 72.6km | 00:24:41 | 02:42:49 | 04:25:17 | 1046 | 163 | 37 | 26.75 / 02:14 | 11:42:17 |
Bike 90km | 00:40:37 | 03:23:26 | 05:05:54 | 1033 | 160 | 37 | 26.54 / 02:15 | 12:22:54 |
Bike 100.4km | 00:22:51 | 03:46:17 | 05:28:45 | 1019 | 158 | 36 | 26.62 / 02:15 | 12:45:45 |
Bike 110.5km | 00:23:24 | 04:09:41 | 05:52:10 | 1020 | 159 | 36 | 26.55 / 02:15 | 13:09:09 |
Bike 113.1km | 00:05:31 | 04:15:13 | 05:57:41 | 1021 | 159 | 36 | 26.58 / 02:15 | 13:14:41 |
Bike 118.6km | 00:12:44 | 04:27:57 | 06:10:25 | 1015 | 157 | 36 | 26.55 / 02:15 | 13:27:25 |
Bike 134km | 00:36:38 | 05:04:36 | 06:47:04 | 1017 | 163 | 38 | 26.39 / 02:16 | 14:04:03 |
Bike 145.8km | 00:28:26 | 05:33:02 | 07:15:30 | 1008 | 160 | 38 | 26.12 / 02:17 | 14:32:30 |
Bike 151.5km | 00:12:47 | 05:45:49 | 07:28:18 | 1004 | 160 | 38 | 26.21 / 02:17 | 14:45:17 |
Bike 162.6km | 00:25:56 | 06:11:46 | 07:54:14 | 1003 | 161 | 38 | 26.24 / 02:17 | 15:11:14 |
Cycle | 00:42:25 | 06:54:11 | 08:36:40 | 1011 | 164 | 38 | 26.07 / 02:18 | 15:53:39 |
T2 00:12:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:36 | 00:12:36 | 08:49:16 | 1021 | 191 | 38 | - / - | 16:06:15 |
Run 04:45:57 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:27:24 | 00:27:24 | 09:16:40 | 891 | 145 | 29 | 8.97 / 06:41 | 16:33:39 |
Run 7.7km | 00:23:33 | 00:50:58 | 09:40:14 | 887 | 141 | 28 | 9.06 / 06:37 | 16:57:13 |
Run 9.2km | 00:10:55 | 01:01:53 | 09:51:10 | 869 | 136 | 27 | 8.91 / 06:43 | 17:08:09 |
Run 10.7km | 00:11:23 | 01:13:17 | 10:02:33 | 852 | 131 | 27 | 8.76 / 06:50 | 17:19:32 |
Run 14.5km | 00:24:43 | 01:38:00 | 10:27:17 | 817 | 123 | 25 | 8.87 / 06:45 | 17:44:16 |
Run 18.2km | 00:22:53 | 02:00:54 | 10:50:11 | 789 | 116 | 25 | 9.03 / 06:38 | 18:07:10 |
Run 19.6km | 00:11:12 | 02:12:07 | 11:01:23 | 780 | 112 | 25 | 8.9 / 06:44 | 18:18:22 |
Run 21.2km | 00:11:41 | 02:23:48 | 11:13:04 | 767 | 111 | 24 | 8.84 / 06:47 | 18:30:04 |
Run 25km | 00:24:35 | 02:48:23 | 11:37:39 | 729 | 104 | 23 | 8.9 / 06:44 | 18:54:39 |
Run 28.6km | 00:23:07 | 03:11:30 | 12:00:47 | 697 | 99 | 21 | 8.96 / 06:41 | 19:17:46 |
Run 30.1km | 00:11:43 | 03:23:14 | 12:12:30 | 697 | 99 | 21 | 8.88 / 06:45 | 19:29:30 |
Run 31.6km | 00:12:18 | 03:35:33 | 12:24:49 | 690 | 97 | 21 | 8.79 / 06:49 | 19:41:49 |
Run 35.4km | 00:25:21 | 04:00:54 | 12:50:10 | 674 | 94 | 20 | 8.81 / 06:48 | 20:07:10 |
Run 39.1km | 00:23:36 | 04:24:31 | 13:13:47 | 662 | 93 | 20 | 8.86 / 06:45 | 20:30:46 |
Run 40.5km | 00:11:07 | 04:35:38 | 13:24:55 | 653 | 92 | 20 | 8.81 / 06:48 | 20:41:54 |
Run | 00:10:18 | 04:45:57 | 13:35:13 | 652 | 92 | 20 | 8.85 / 06:46 | 20:52:12 |
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