3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Lauren GORDON (#915)
Finished
GUN TIME:  13:35:13
Place
857  OF 1142
Female
130  OF 206
40-44
32  OF 39

Swim 01:32:28 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:59
Swim 2.19km 00:51:16 00:51:16 00:51:16 907 143 31 2.56 / 23:24 08:08:15
Swim 00:41:12 01:32:28 01:32:28 921 149 31 2.46 / 24:20 08:49:27

T1 00:10:00 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:00 00:10:00 01:42:28 764 136 30 - / - 08:59:27

Cycle 06:54:11 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:22:42 00:22:42 02:05:10 1075 177 38 27.48 / 02:10 09:22:10
Bike 20.6km 00:22:30 00:45:12 02:27:40 1067 173 38 27.34 / 02:11 09:44:40
Bike 23.1km 00:05:28 00:50:40 02:33:09 1064 171 38 27.34 / 02:11 09:50:08
Bike 28.6km 00:11:39 01:02:19 02:44:48 1054 169 38 27.52 / 02:10 10:01:47
Bike 44km 00:33:54 01:36:14 03:18:43 1044 165 38 27.42 / 02:11 10:35:42
Bike 55.8km 00:29:52 02:06:07 03:48:36 1066 169 38 26.54 / 02:15 11:05:35
Bike 61.5km 00:12:00 02:18:07 04:00:36 1061 168 38 26.71 / 02:14 11:17:35
Bike 72.6km 00:24:41 02:42:49 04:25:17 1046 163 37 26.75 / 02:14 11:42:17
Bike 90km 00:40:37 03:23:26 05:05:54 1033 160 37 26.54 / 02:15 12:22:54
Bike 100.4km 00:22:51 03:46:17 05:28:45 1019 158 36 26.62 / 02:15 12:45:45
Bike 110.5km 00:23:24 04:09:41 05:52:10 1020 159 36 26.55 / 02:15 13:09:09
Bike 113.1km 00:05:31 04:15:13 05:57:41 1021 159 36 26.58 / 02:15 13:14:41
Bike 118.6km 00:12:44 04:27:57 06:10:25 1015 157 36 26.55 / 02:15 13:27:25
Bike 134km 00:36:38 05:04:36 06:47:04 1017 163 38 26.39 / 02:16 14:04:03
Bike 145.8km 00:28:26 05:33:02 07:15:30 1008 160 38 26.12 / 02:17 14:32:30
Bike 151.5km 00:12:47 05:45:49 07:28:18 1004 160 38 26.21 / 02:17 14:45:17
Bike 162.6km 00:25:56 06:11:46 07:54:14 1003 161 38 26.24 / 02:17 15:11:14
Cycle 00:42:25 06:54:11 08:36:40 1011 164 38 26.07 / 02:18 15:53:39

T2 00:12:36 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:36 00:12:36 08:49:16 1021 191 38 - / - 16:06:15

Run 04:45:57 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:27:24 00:27:24 09:16:40 891 145 29 8.97 / 06:41 16:33:39
Run 7.7km 00:23:33 00:50:58 09:40:14 887 141 28 9.06 / 06:37 16:57:13
Run 9.2km 00:10:55 01:01:53 09:51:10 869 136 27 8.91 / 06:43 17:08:09
Run 10.7km 00:11:23 01:13:17 10:02:33 852 131 27 8.76 / 06:50 17:19:32
Run 14.5km 00:24:43 01:38:00 10:27:17 817 123 25 8.87 / 06:45 17:44:16
Run 18.2km 00:22:53 02:00:54 10:50:11 789 116 25 9.03 / 06:38 18:07:10
Run 19.6km 00:11:12 02:12:07 11:01:23 780 112 25 8.9 / 06:44 18:18:22
Run 21.2km 00:11:41 02:23:48 11:13:04 767 111 24 8.84 / 06:47 18:30:04
Run 25km 00:24:35 02:48:23 11:37:39 729 104 23 8.9 / 06:44 18:54:39
Run 28.6km 00:23:07 03:11:30 12:00:47 697 99 21 8.96 / 06:41 19:17:46
Run 30.1km 00:11:43 03:23:14 12:12:30 697 99 21 8.88 / 06:45 19:29:30
Run 31.6km 00:12:18 03:35:33 12:24:49 690 97 21 8.79 / 06:49 19:41:49
Run 35.4km 00:25:21 04:00:54 12:50:10 674 94 20 8.81 / 06:48 20:07:10
Run 39.1km 00:23:36 04:24:31 13:13:47 662 93 20 8.86 / 06:45 20:30:46
Run 40.5km 00:11:07 04:35:38 13:24:55 653 92 20 8.81 / 06:48 20:41:54
Run 00:10:18 04:45:57 13:35:13 652 92 20 8.85 / 06:46 20:52:12