3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Jonelle AINSWORTH (#919)
Finished
GUN TIME:  13:29:42
Place
848  OF 1142
Female
127  OF 206
40-44
30  OF 39

Swim 01:24:21 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:52
Swim 2.19km 00:46:57 00:46:57 00:46:57 733 103 24 2.79 / 21:26 08:03:50
Swim 00:37:23 01:24:21 01:24:21 738 105 24 2.7 / 22:11 08:41:14

T1 00:14:47 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:14:47 00:14:47 01:39:08 1054 192 37 - / - 08:56:01

Cycle 06:35:03 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:19:42 00:19:42 01:58:51 711 75 20 31.65 / 01:53 09:15:44
Bike 20.6km 00:19:40 00:39:23 02:18:32 712 76 20 31.37 / 01:54 09:35:24
Bike 23.1km 00:04:35 00:43:58 02:23:07 687 69 18 31.51 / 01:54 09:39:59
Bike 28.6km 00:10:36 00:54:34 02:33:43 695 73 20 31.44 / 01:54 09:50:36
Bike 44km 00:32:30 01:27:05 03:06:14 820 104 27 30.31 / 01:58 10:23:07
Bike 55.8km 00:26:44 01:53:49 03:32:58 859 113 27 29.41 / 02:02 10:49:51
Bike 61.5km 00:11:23 02:05:12 03:44:21 858 112 27 29.46 / 02:02 11:01:14
Bike 72.6km 00:26:59 02:32:11 04:11:20 919 130 30 28.62 / 02:05 11:28:13
Bike 90km 00:37:46 03:09:58 04:49:07 895 122 29 28.42 / 02:06 12:05:59
Bike 100.4km 00:22:24 03:32:22 05:11:31 893 123 30 28.36 / 02:06 12:28:23
Bike 110.5km 00:22:57 03:55:20 05:34:29 897 125 30 28.17 / 02:07 12:51:21
Bike 113.1km 00:05:28 04:00:48 05:39:57 899 125 30 28.17 / 02:07 12:56:50
Bike 118.6km 00:12:14 04:13:03 05:52:11 898 126 30 28.12 / 02:08 13:09:04
Bike 134km 00:34:23 04:47:26 06:26:35 900 128 30 27.97 / 02:08 13:43:27
Bike 145.8km 00:27:54 05:15:21 06:54:29 899 127 30 27.58 / 02:10 14:11:22
Bike 151.5km 00:12:40 05:28:01 07:07:10 904 129 30 27.63 / 02:10 14:24:02
Bike 162.6km 00:27:29 05:55:30 07:34:39 916 131 30 27.44 / 02:11 14:51:32
Cycle 00:39:32 06:35:03 08:14:12 910 132 31 27.33 / 02:11 15:31:04

T2 00:10:12 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:12 00:10:12 08:24:24 860 160 33 - / - 15:41:17

Run 05:05:17 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:24:20 00:24:20 08:48:44 654 79 17 10.1 / 05:56 16:05:37
Run 7.7km 00:20:56 00:45:16 09:09:41 663 83 18 10.2 / 05:52 16:26:34
Run 9.2km 00:10:14 00:55:31 09:19:56 654 81 17 9.94 / 06:02 16:36:49
Run 10.7km 00:10:59 01:06:31 09:30:55 656 81 17 9.65 / 06:13 16:47:48
Run 14.5km 00:25:29 01:32:00 09:56:25 698 92 18 9.45 / 06:20 17:13:18
Run 18.2km 00:22:23 01:54:24 10:18:49 680 90 19 9.54 / 06:17 17:35:41
Run 19.6km 00:11:41 02:06:06 10:30:30 681 91 19 9.32 / 06:26 17:47:23
Run 21.2km 00:11:43 02:17:49 10:42:13 674 89 19 9.22 / 06:30 17:59:06
Run 25km 00:29:36 02:47:25 11:11:49 711 98 21 8.95 / 06:41 18:28:42
Run 28.6km 00:24:08 03:11:33 11:35:58 699 100 22 8.95 / 06:41 18:52:50
Run 30.1km 00:12:09 03:23:43 11:48:07 701 101 22 8.86 / 06:46 19:05:00
Run 31.6km 00:14:31 03:38:15 12:02:39 720 104 23 8.68 / 06:54 19:19:32
Run 35.4km 00:32:43 04:10:58 12:35:23 755 112 24 8.46 / 07:05 19:52:15
Run 39.1km 00:29:09 04:40:07 13:04:32 776 121 26 8.37 / 07:09 20:21:25
Run 40.5km 00:14:04 04:54:12 13:18:36 785 123 27 8.25 / 07:15 20:35:29
Run 00:11:05 05:05:17 13:29:42 781 121 27 8.29 / 07:14 20:46:34